Рецепт LOUISIANNA CAJUN BOUQUET GARNI - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 5 |
allspice
0.38g |
chili peppers
19.71g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 0.02 | 0.37 | 0.39 | 1.95 |
Total Fat (g) | 0.03 | 0.09 | 0.12 | 0.6 |
Carbohydrates (g) | 0.27 | 1.74 | 2.01 | 10.05 |
Ash (g) | 0.02 | 0.17 | 0.19 | 0.95 |
Calories (kcal) | 0.999 | 7.884 | 8.883 | 44.415 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.03 | 17.35 | 17.38 | 86.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 1.04 | 1.04 | 5.2 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.3 | 0.4 | 2.0 |
Calcium (mg) | 2.512 | 2.759 | 5.271 | 26.355 |
Iron (mg) | 0.03 | 0.2 | 0.23 | 1.15 |
Magnesium (mg) | 0.513 | 4.533 | 5.046 | 25.23 |
Phosphorus (mg) | 0.429 | 8.475 | 8.905 | 44.525 |
Potassium (mg) | 3.967 | 63.466 | 67.433 | 337.165 |
Sodium (mg) | 0.293 | 1.774 | 2.067 | 10.335 |
Zinc (mg) | 0.0 | 0.05 | 0.06 | 0.3 |
Copper (mg) | 0.002 | 0.026 | 0.028 | 0.14 |
Manganese (mg) | 0.011 | 0.037 | 0.049 | 0.245 |
Selenium (mcg) | 0.0 | 0.1 | 0.1 | 0.5 |
Vitamin A, IU (IU) | 2.052 | 187.639 | 189.691 | 948.455 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.103 | 9.461 | 9.563 | 47.815 |
Beta Carotene (mcg) | н/д | 105.251 | 105.251 | 526.255 |
Vitamin E (mg) | н/д | 0.14 | 0.14 | 0.7 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 139.744 | 139.744 | 698.72 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 28.3 | 28.5 | 142.5 |
Thiamin (mg) | 0.0 | 0.014 | 0.014 | 0.07 |
Riboflavin (mg) | 0.0 | 0.018 | 0.018 | 0.09 |
Niacin (mg) | 0.011 | 0.244 | 0.255 | 1.275 |
Pantothenic acid (mg) | н/д | 0.039 | 0.039 | 0.195 |
Vitamin B-6 (mg) | 0.001 | 0.101 | 0.101 | 0.505 |
Folate (mcg) | 0.137 | 4.533 | 4.67 | 23.35 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 2.1 | 2.1 | 10.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.006 | 0.006 | 0.03 |
Threonine (g) | н/д | 0.014 | 0.014 | 0.07 |
Isoleucine (g) | н/д | 0.014 | 0.014 | 0.07 |
Leucine (g) | н/д | 0.022 | 0.022 | 0.11 |
Lysine (g) | н/д | 0.018 | 0.018 | 0.09 |
Methionine (g) | н/д | 0.004 | 0.004 | 0.02 |
Cystine (g) | н/д | 0.008 | 0.008 | 0.04 |
Phenylalanine (g) | н/д | 0.012 | 0.012 | 0.06 |
Tyrosine (g) | н/д | 0.008 | 0.008 | 0.04 |
Valine (g) | н/д | 0.016 | 0.016 | 0.08 |
Arginine (g) | н/д | 0.02 | 0.02 | 0.1 |
Histidine (g) | н/д | 0.008 | 0.008 | 0.04 |
Alanine (g) | н/д | 0.016 | 0.016 | 0.08 |
Aspartic acid (g) | н/д | 0.057 | 0.057 | 0.285 |
Glutamic acid (g) | н/д | 0.051 | 0.051 | 0.255 |
Glycine (g) | н/д | 0.014 | 0.014 | 0.07 |
Proline (g) | н/д | 0.018 | 0.018 | 0.09 |
Serine (g) | н/д | 0.016 | 0.016 | 0.08 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.01 | 0.008 | 0.018 | 0.09 |
Phytosterols (mg) | 0.232 | н/д | 0.232 | 1.16 |
Monounsaturated Fat (g) | 0.003 | 0.004 | 0.006 | 0.03 |
Polyunsaturated (g) | 0.009 | 0.047 | 0.056 | 0.28 |