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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Sauté the broccoli, shallots and garlic in butter for five minutes. Blend in stock and seasonings. Put stuffing cubes in a large bowl and stir in broccoli mixture to coat. Spoon into oven proof container, we used a foil pan. Patti loves easy clean up.
Place on grill and lay the chicken on top of the stuffing. You are going to BBQ this at 350 for 1 ½ hours looking for internal temp of at least 165 degrees. I like it around 190 as it becomes very tender and flakes apart easily. Add the J Dickey’s BBQ sauce the last 30 minutes of your cook.
Cooking Directions: Louisiana Wood Pellet Grill
To prepare the grill for cooking, check your pellet supply – top off or change flavors as needed. Scrape grill grates off. Turn the “Feed Control” High and press the “Start” button. Give the grill about 15 minutes to reach temperature and the grates to burn clean.
Turn them the “Feed Control” to “Medium” and place everything directly onto the grill and just let it hang out in the smoke and get happy for about an hour and a half. You want an internal temp of at least 165 degrees. I like it around 190 as it becomes very tender and flakes apart easily.
1 teaspoon Country Bob’s Seasoning Salt
Pete’s Firehouse Santa Maria Style Rub
J Dickey’s Blackberry Habanero BBQ Grilling and Marinade Sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		stuffing
134.17g 		butter
18.93g 		garlic
9.86g 		shallots
46.93g 		broccoli
37.01g 		sage
0.35g 		marjoram
1.13g 		thyme
0.33g 		chicken stock
118.29g 		chicken
205.59g 		chicken
205.59g 		Всего в порции Всего в рецепте
Protein (g) 10.08 0.16 0.63 1.17 1.04 0.04 0.14 0.03 1.18 38.24 38.24 90.95 545.7
Total Fat (g) 14.88 15.36 0.05 0.05 0.14 0.04 0.08 0.02 0.12 30.96 30.96 92.66 555.96
Carbohydrates (g) 28.82 0.01 3.26 7.88 2.46 0.21 0.69 0.21 0.47 0.0 0.0 44.02 264.12
Ash (g) н/д 0.4 0.15 0.38 0.32 0.03 0.14 0.04 0.83 1.62 1.62 5.53 33.18
Calories (kcal) 291.142 135.752 14.691 33.792 12.582 1.103 3.071 0.92 8.281 442.011 442.011 1385.356 8312.136
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.04 н/д н/д н/д н/д н/д н/д 0.04 0.24
Glucose (dextrose) (g) н/д н/д н/д н/д 0.18 н/д н/д н/д н/д н/д н/д 0.18 1.08
Fructose (g) н/д н/д н/д н/д 0.25 н/д н/д н/д н/д н/д н/д 0.25 1.5
Lactose (g) н/д н/д н/д н/д 0.08 н/д н/д н/д н/д н/д н/д 0.08 0.48
Maltose (g) н/д н/д н/д н/д 0.08 н/д н/д н/д н/д н/д н/д 0.08 0.48
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 77.9 3.0 5.78 37.45 33.05 0.03 0.09 0.03 115.69 135.67 135.67 544.34 3266.04
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.17 0.01 0.1 н/д 0.63 0.01 0.05 0.01 0.0 0.0 0.0 3.96 23.76
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.0 0.0 0.2 н/д 1.0 0.1 0.5 0.1 0.5 0.0 0.0 4.4 26.4
Calcium (mg) 101.967 4.544 17.847 17.365 17.393 5.782 22.553 6.3 7.098 22.615 22.615 246.078 1476.468
Iron (mg) 3.69 0.0 0.17 0.56 0.27 0.1 0.94 0.41 0.24 1.85 1.85 10.08 60.48
Magnesium (mg) 21.467 0.379 2.465 9.856 7.771 1.498 3.921 0.733 1.183 41.117 41.117 131.508 789.048
Phosphorus (mg) 122.092 4.544 15.086 28.16 24.424 0.319 3.468 0.67 15.378 302.212 302.212 818.565 4911.39
Potassium (mg) 162.342 4.544 39.539 156.757 116.941 3.745 17.249 2.713 94.635 388.559 388.559 1375.583 8253.498
Sodium (mg) 823.783 109.056 1.676 5.632 12.212 0.039 0.873 0.183 186.903 143.911 143.911 1428.179 8569.074
Zinc (mg) 1.36 0.02 0.11 0.19 0.15 0.02 0.04 0.02 0.08 2.69 2.69 7.37 44.22
Copper (mg) 0.215 0.0 0.03 0.042 0.019 0.003 0.013 0.003 0.035 0.103 0.103 0.564 3.384
Manganese (mg) н/д 0.0 0.165 0.136 0.078 0.011 0.062 0.026 0.059 0.041 0.041 0.619 3.714
Selenium (mcg) 21.9 0.2 1.4 0.6 0.9 0.0 0.1 0.0 0.0 29.6 29.6 84.2 505.2
Vitamin A, IU (IU) н/д 473.144 0.887 558.507 230.552 20.65 91.437 12.667 0.0 287.821 287.821 1963.486 11780.916
Retinol (mcg) 453.483 127.043 0.0 0.0 0.0 0.0 0.0 0.0 0.0 84.291 84.291 749.107 4494.642
Vitamin A, RAE (mcg_RAE) 464.217 129.504 0.0 28.16 11.472 1.033 4.567 0.633 0.0 86.346 86.346 812.279 4873.674
Beta Carotene (mcg) 118.067 29.915 0.493 н/д 133.594 12.198 54.468 7.547 0.0 0.0 0.0 356.281 2137.686
Vitamin E (mg) 1.37 0.44 0.01 н/д 0.29 0.03 0.02 0.02 0.0 0.62 0.62 3.41 20.46
Vitamin D (IU) н/д 10.603 н/д н/д н/д н/д н/д н/д н/д н/д н/д 10.603 63.618
Lycopene (mcg) 2.683 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.683 16.098
Lutein + zeaxanthin (mcg) 68.425 0.0 1.578 н/д 519.204 3.017 9.769 2.873 0.0 0.0 0.0 604.866 3629.196
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.06 н/д н/д н/д н/д н/д н/д 0.06 0.36
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 3.9 0.0 3.1 3.8 33.0 0.1 0.6 0.2 8.3 3.3 3.3 59.5 357.0
Thiamin (mg) 0.228 0.002 0.02 0.028 0.026 0.003 0.003 0.002 0.0 0.123 0.123 0.558 3.348
Riboflavin (mg) 0.389 0.006 0.011 0.009 0.044 0.001 0.004 0.001 0.012 0.247 0.247 0.971 5.826
Niacin (mg) 3.555 0.008 0.069 0.094 0.237 0.02 0.047 0.016 0.603 13.98 13.98 32.609 195.654
Pantothenic acid (mg) н/д 0.021 0.059 0.136 0.211 н/д н/д н/д 0.012 1.871 1.871 4.181 25.086
Vitamin B-6 (mg) 0.161 0.0 0.122 0.164 0.067 0.009 0.013 0.002 0.012 0.72 0.72 1.99 11.94
Folate (mcg) 99.283 0.568 0.296 15.957 23.314 0.959 3.105 0.913 0.0 12.335 12.335 169.067 1014.402
Vitamin B-12 (mcg) 1.91 0.03 0.0 н/д 0.0 0.0 0.0 0.0 0.05 0.64 0.64 3.26 19.56
Choline (mg) 52.2 3.6 2.3 н/д 6.9 0.2 0.5 0.1 н/д 122.7 122.7 311.2 1867.2
Folic acid (mcg) 32.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.2 193.2
Tryptophan (g) н/д 0.002 0.007 0.014 0.011 н/д н/д 0.001 н/д 0.432 0.432 0.898 5.388
Threonine (g) н/д 0.008 0.016 0.047 0.033 н/д н/д 0.001 н/д 1.583 1.583 3.27 19.62
Isoleucine (g) н/д 0.009 0.022 0.052 0.03 н/д н/д 0.002 н/д 1.891 1.891 3.897 23.382
Leucine (g) н/д 0.015 0.031 0.07 0.048 н/д н/д 0.001 н/д 2.775 2.775 5.716 34.296
Lysine (g) н/д 0.013 0.027 0.061 0.052 н/д н/д 0.001 н/д 3.104 3.104 6.362 38.172
Methionine (g) н/д 0.004 0.008 0.014 0.015 н/д н/д н/д н/д 1.007 1.007 2.055 12.33
Cystine (g) н/д 0.002 0.007 н/д 0.011 н/д н/д н/д н/д 0.514 0.514 1.048 6.288
Phenylalanine (g) н/д 0.008 0.018 0.038 0.044 н/д н/д н/д н/д 1.48 1.48 3.068 18.408
Tyrosine (g) н/д 0.008 0.008 0.033 0.019 н/д н/д н/д н/д 1.234 1.234 2.534 15.204
Valine (g) н/д 0.011 0.029 0.052 0.048 н/д н/д 0.002 н/д 1.85 1.85 3.842 23.052
Arginine (g) н/д 0.006 0.062 0.084 0.07 н/д н/д н/д н/д 2.405 2.405 5.033 30.198
Histidine (g) н/д 0.004 0.011 0.019 0.022 н/д н/д н/д н/д 1.11 1.11 2.276 13.656
Alanine (g) н/д 0.006 0.013 0.052 0.037 н/д н/д н/д н/д 2.241 2.241 4.589 27.534
Aspartic acid (g) н/д 0.011 0.048 0.108 0.122 н/д н/д н/д н/д 3.413 3.413 7.115 42.69
Glutamic acid (g) н/д 0.034 0.08 0.244 0.2 н/д н/д н/д н/д 5.571 5.571 11.701 70.206
Glycine (g) н/д 0.004 0.02 0.056 0.033 н/д н/д н/д н/д 2.508 2.508 5.129 30.774
Proline (g) н/д 0.015 0.01 0.08 0.041 н/д н/д н/д н/д 1.871 1.871 3.887 23.322
Serine (g) н/д 0.009 0.019 0.052 0.044 н/д н/д н/д н/д 1.357 1.357 2.838 17.028
Cholesterol (mg) 96.6 40.707 0.0 0.0 0.0 0.0 0.0 0.0 0.0 154.19 154.19 445.687 2674.122
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.341 9.726 0.009 0.009 0.015 0.025 0.006 0.009 0.035 8.861 8.861 30.897 185.382
Phytosterols (mg) н/д н/д н/д 2.347 н/д 0.854 0.68 0.543 н/д н/д н/д 4.424 26.544
Monounsaturated Fat (g) 6.292 3.98 0.001 0.005 0.004 0.007 0.011 0.002 0.059 12.829 12.829 36.017 216.102
Polyunsaturated (g) 4.253 0.576 0.025 0.019 0.015 0.006 0.05 0.004 0.024 6.64 6.64 18.252 109.512