Рецепт Louisiana Fried Catfish - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 (10 ounce.) pkg. Louisiana seasoned fish fry

Granpappy fry daddy

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	catfish 75.6g	onion 11.25g	bell pepper 11.21g	lemons 5.12g	paper -1.5g	oil 113.4g	Всего в порции	Всего в рецепте
Protein (g)	11.76	0.12	0.11	0.06	-0.08	0.0	11.97	143.64
Total Fat (g)	5.74	0.01	0.03	0.02	-0.02	113.4	119.18	1430.16
Carbohydrates (g)	0.0	1.05	0.68	0.48	-1.09	0.0	1.12	13.44
Ash (g)	0.76	0.04	0.05	0.02	н/д	0.0	0.86	10.32
Calories (kcal)	102.058	4.5	3.474	1.486	-4.935	1002.434	1109.016	13308.192
Starch (g)	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.11	0.0	н/д	н/д	н/д	0.11	1.32
Glucose (dextrose) (g)	н/д	0.22	0.22	н/д	н/д	н/д	0.44	5.28
Fructose (g)	н/д	0.15	0.25	н/д	н/д	н/д	0.4	4.8
Lactose (g)	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	-0.0	0.0	0.0	0.0
Water (g)	56.99	10.02	10.33	4.56	-0.3	0.0	81.61	979.32
Caffeine (mg)	0.0	0.0	0.0	0.0	-0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	-0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.48	0.47	0.13	-0.0	0.0	1.07	12.84
Galactose (g)	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.2	0.1	-0.0	0.0	0.5	6.0
Calcium (mg)	6.804	2.588	0.784	1.332	-0.15	0.0	11.358	136.296
Iron (mg)	0.38	0.02	0.05	0.03	-0.01	0.02	0.5	6.0
Magnesium (mg)	17.388	1.125	1.345	0.41	-0.45	0.0	19.817	237.804
Phosphorus (mg)	152.709	3.263	2.914	0.82	-1.26	0.0	158.445	1901.34
Potassium (mg)	226.039	16.425	23.646	7.07	-0.975	0.0	272.205	3266.46
Sodium (mg)	40.067	0.45	0.448	0.102	-4.65	0.0	36.418	437.016
Zinc (mg)	0.56	0.02	0.03	0.0	-0.01	0.0	0.6	7.2
Copper (mg)	0.076	0.005	0.002	0.002	-0.002	0.0	0.083	0.996
Manganese (mg)	0.015	0.015	0.012	0.002	н/д	н/д	0.044	0.528
Selenium (mcg)	9.5	0.1	0.0	0.0	-0.2	0.0	9.4	112.8
Vitamin A, IU (IU)	37.799	0.225	350.881	1.127	н/д	0.0	390.032	4680.384
Retinol (mcg)	11.34	0.0	0.0	0.0	-0.0	0.0	11.34	136.08
Vitamin A, RAE (mcg_RAE)	11.34	0.0	17.594	0.051	-0.0	0.0	28.985	347.82
Beta Carotene (mcg)	0.0	0.113	181.996	0.154	-0.0	0.0	182.262	2187.144
Vitamin E (mg)	0.91	0.0	0.18	0.01	-0.0	10.44	11.54	138.48
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	-0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.45	5.715	0.564	-0.0	0.0	6.729	80.748
Tocopherol, beta (mg)	н/д	0.0	0.01	н/д	н/д	н/д	0.01	0.12
Tocopherol, gamma (mg)	н/д	0.0	0.02	н/д	н/д	н/д	0.02	0.24
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.5	0.8	14.3	2.7	-0.0	0.0	18.3	219.6
Thiamin (mg)	0.272	0.006	0.006	0.002	-0.002	0.0	0.284	3.408
Riboflavin (mg)	0.06	0.003	0.01	0.001	-0.0	0.0	0.075	0.9
Niacin (mg)	1.739	0.014	0.11	0.005	-0.033	0.0	1.834	22.008
Pantothenic acid (mg)	0.454	0.014	0.036	0.01	н/д	0.0	0.513	6.156
Vitamin B-6 (mg)	0.144	0.014	0.032	0.004	-0.006	0.0	0.188	2.256
Folate (mcg)	7.56	2.138	5.155	0.564	-0.06	0.0	15.356	184.272
Vitamin B-12 (mcg)	1.87	0.0	0.0	0.0	-0.0	0.0	1.87	22.44
Choline (mg)	49.1	0.7	0.6	0.3	-0.1	н/д	50.6	607.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	-0.0	0.0	0.0	0.0
Tryptophan (g)	0.129	0.001	0.001	н/д	н/д	0.0	0.131	1.572
Threonine (g)	0.514	0.002	0.004	н/д	н/д	0.0	0.521	6.252
Isoleucine (g)	0.544	0.001	0.002	н/д	н/д	0.0	0.548	6.576
Leucine (g)	0.953	0.003	0.004	н/д	н/д	0.0	0.96	11.52
Lysine (g)	1.081	0.005	0.004	н/д	н/д	0.0	1.09	13.08
Methionine (g)	0.348	0.0	0.001	н/д	н/д	0.0	0.349	4.188
Cystine (g)	0.129	0.0	0.002	н/д	н/д	0.0	0.131	1.572
Phenylalanine (g)	0.461	0.003	0.006	н/д	н/д	0.0	0.47	5.64
Tyrosine (g)	0.401	0.001	0.001	н/д	н/д	0.0	0.403	4.836
Valine (g)	0.605	0.002	0.003	н/д	н/д	0.0	0.61	7.32
Arginine (g)	0.703	0.011	0.004	н/д	н/д	0.0	0.719	8.628
Histidine (g)	0.348	0.001	0.002	н/д	н/д	0.0	0.351	4.212
Alanine (g)	0.711	0.002	0.003	н/д	н/д	0.0	0.716	8.592
Aspartic acid (g)	1.202	0.01	0.031	н/д	н/д	0.0	1.244	14.928
Glutamic acid (g)	1.754	0.029	0.024	н/д	н/д	0.0	1.807	21.684
Glycine (g)	0.567	0.003	0.003	н/д	н/д	0.0	0.574	6.888
Proline (g)	0.416	0.001	0.002	н/д	н/д	0.0	0.419	5.028
Serine (g)	0.484	0.002	0.006	н/д	н/д	0.0	0.492	5.904
Cholesterol (mg)	35.531	0.0	0.0	0.0	-0.0	0.0	35.531	426.372
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	2.926	2.926	35.112
Saturated Fat (g)	1.338	0.005	0.003	0.002	-0.005	8.425	9.768	117.216
Phytosterols (mg)	н/д	1.688	н/д	н/д	н/д	283.494	285.181	3422.172
Monounsaturated Fat (g)	2.714	0.001	0.0	0.001	-0.006	25.775	28.485	341.82
Polyunsaturated (g)	1.187	0.002	0.008	0.005	-0.005	73.867	75.064	900.768