Рецепт Louisiana Corn Bread Dressing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
cornbread
125.0g |
bread
15.0g |
celery
22.47g |
onions
18.0g |
parsley
3.56g |
butter
7.1g |
salt
3.0g |
cayenne pepper
0.06g |
pepper
0.13g |
celery
0.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.63 | 1.72 | 0.16 | 0.33 | 0.11 | 0.06 | 0.0 | 0.01 | 0.01 | 0.05 | 6.06 | 48.48 |
Total Fat (g) | 11.0 | 0.53 | 0.04 | 0.03 | 0.03 | 5.76 | 0.0 | 0.01 | 0.0 | 0.06 | 17.47 | 139.76 |
Carbohydrates (g) | 27.38 | 6.87 | 0.67 | 1.32 | 0.23 | 0.0 | 0.0 | 0.03 | 0.09 | 0.1 | 36.69 | 293.52 |
Ash (g) | н/д | н/д | 0.17 | 0.15 | 0.08 | 0.15 | 2.99 | 0.0 | 0.01 | 0.02 | 3.57 | 28.56 |
Calories (kcal) | 223.75 | 39.15 | 3.596 | 5.76 | 1.283 | 50.907 | 0.0 | 0.179 | 0.335 | 0.98 | 325.939 | 2607.512 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.16 |
Glucose (dextrose) (g) | н/д | н/д | 0.12 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.96 |
Fructose (g) | н/д | н/д | 0.11 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.11 | 0.88 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 81.13 | 5.48 | 21.45 | 16.17 | 3.12 | 1.13 | 0.01 | 0.0 | 0.01 | 0.02 | 128.51 | 1028.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.9 | 0.86 | 0.41 | 0.42 | 0.03 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 6.63 | 53.04 |
Galactose (g) | н/д | н/д | 0.15 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.15 | 1.2 |
Dietary Fiber (g) | 3.6 | 0.7 | 0.4 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.3 | 42.4 |
Calcium (mg) | 32.5 | 19.95 | 8.989 | 12.96 | 4.916 | 1.704 | 0.72 | 0.083 | 0.574 | 4.418 | 86.814 | 694.512 |
Iron (mg) | 1.18 | 0.48 | 0.04 | 0.27 | 0.22 | 0.0 | 0.01 | 0.0 | 0.04 | 0.11 | 2.35 | 18.8 |
Magnesium (mg) | 16.25 | 8.55 | 2.472 | 3.6 | 1.781 | 0.142 | 0.03 | 0.086 | 0.255 | 1.1 | 34.265 | 274.12 |
Phosphorus (mg) | 42.5 | 25.2 | 5.393 | 6.66 | 2.066 | 1.704 | 0.0 | 0.165 | 0.227 | 1.368 | 85.283 | 682.264 |
Potassium (mg) | 77.5 | 30.15 | 58.429 | 49.68 | 19.736 | 1.704 | 0.24 | 1.133 | 1.652 | 3.5 | 243.724 | 1949.792 |
Sodium (mg) | 568.75 | 76.2 | 17.978 | 2.88 | 1.995 | 40.896 | 1162.74 | 0.017 | 0.058 | 0.4 | 1871.914 | 14975.312 |
Zinc (mg) | 0.29 | 0.21 | 0.03 | 0.07 | 0.04 | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 0.66 | 5.28 |
Copper (mg) | 0.088 | 0.033 | 0.009 | 0.014 | 0.005 | 0.0 | 0.001 | 0.0 | 0.001 | 0.003 | 0.155 | 1.24 |
Manganese (mg) | н/д | н/д | 0.022 | 0.029 | 0.006 | 0.0 | 0.003 | 0.001 | 0.007 | 0.019 | 0.087 | 0.696 |
Selenium (mcg) | 38.4 | 4.8 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 43.5 | 348.0 |
Vitamin A, IU (IU) | н/д | н/д | 100.902 | 179.46 | 300.105 | 177.429 | 0.0 | 23.406 | 0.392 | 0.13 | 781.824 | 6254.592 |
Retinol (mcg) | 91.25 | 0.0 | 0.0 | 0.0 | 0.0 | 47.641 | 0.0 | 0.0 | 0.0 | 0.0 | 138.891 | 1111.128 |
Vitamin A, RAE (mcg_RAE) | 97.5 | 0.0 | 4.944 | 9.0 | 14.998 | 48.564 | 0.0 | 1.171 | 0.02 | 0.008 | 176.204 | 1409.632 |
Beta Carotene (mcg) | 72.5 | 0.15 | 60.676 | 107.64 | 180.049 | 11.218 | 0.0 | 12.285 | 0.205 | 0.078 | 444.8 | 3558.4 |
Vitamin E (mg) | 1.06 | 0.04 | 0.06 | 0.1 | 0.03 | 0.16 | 0.0 | 0.02 | 0.0 | 0.0 | 1.48 | 11.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 3.976 | н/д | н/д | н/д | н/д | 3.976 | 31.808 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.008 | 0.064 |
Lutein + zeaxanthin (mcg) | 0.0 | 8.4 | 63.597 | 204.66 | 198.111 | 0.0 | 0.0 | 7.401 | 0.269 | 0.0 | 482.438 | 3859.504 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.02 | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.02 | 0.16 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.0 | 0.0 | 0.7 | 3.4 | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.9 | 79.2 |
Thiamin (mg) | 0.15 | 0.056 | 0.004 | 0.011 | 0.003 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.226 | 1.808 |
Riboflavin (mg) | 0.113 | 0.044 | 0.013 | 0.014 | 0.004 | 0.002 | 0.0 | 0.001 | 0.0 | 0.001 | 0.191 | 1.528 |
Niacin (mg) | 1.563 | 0.759 | 0.072 | 0.095 | 0.047 | 0.003 | 0.0 | 0.005 | 0.001 | 0.008 | 2.552 | 20.416 |
Pantothenic acid (mg) | н/д | н/д | 0.056 | 0.014 | 0.014 | 0.008 | 0.0 | н/д | н/д | н/д | 0.093 | 0.744 |
Vitamin B-6 (mg) | 0.05 | 0.021 | 0.016 | 0.011 | 0.003 | 0.0 | 0.0 | 0.001 | 0.0 | 0.002 | 0.105 | 0.84 |
Folate (mcg) | 121.25 | 11.4 | 8.09 | 11.52 | 5.415 | 0.213 | 0.0 | 0.06 | 0.013 | 0.025 | 157.986 | 1263.888 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.16 |
Choline (mg) | 4.8 | 3.1 | 1.4 | 1.0 | 0.5 | 1.3 | 0.0 | 0.0 | 0.0 | 0.1 | 12.2 | 97.6 |
Folic acid (mcg) | 111.25 | 2.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 113.5 | 908.0 |
Tryptophan (g) | н/д | н/д | 0.002 | 0.004 | 0.002 | 0.001 | 0.0 | н/д | н/д | н/д | 0.008 | 0.064 |
Threonine (g) | н/д | н/д | 0.004 | 0.013 | 0.004 | 0.003 | 0.0 | н/д | н/д | н/д | 0.024 | 0.192 |
Isoleucine (g) | н/д | н/д | 0.004 | 0.014 | 0.004 | 0.004 | 0.0 | н/д | н/д | н/д | 0.027 | 0.216 |
Leucine (g) | н/д | н/д | 0.007 | 0.02 | 0.007 | 0.006 | 0.0 | н/д | н/д | н/д | 0.039 | 0.312 |
Lysine (g) | н/д | н/д | 0.007 | 0.016 | 0.006 | 0.005 | 0.0 | н/д | н/д | н/д | 0.034 | 0.272 |
Methionine (g) | н/д | н/д | 0.002 | 0.004 | 0.001 | 0.001 | 0.0 | н/д | н/д | н/д | 0.009 | 0.072 |
Cystine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.0 | н/д | н/д | н/д | 0.001 | 0.008 |
Phenylalanine (g) | н/д | н/д | 0.004 | 0.011 | 0.005 | 0.003 | 0.0 | н/д | н/д | н/д | 0.023 | 0.184 |
Tyrosine (g) | н/д | н/д | 0.002 | 0.009 | 0.003 | 0.003 | 0.0 | н/д | н/д | н/д | 0.017 | 0.136 |
Valine (g) | н/д | н/д | 0.007 | 0.014 | 0.006 | 0.004 | 0.0 | н/д | н/д | н/д | 0.031 | 0.248 |
Arginine (g) | н/д | н/д | 0.004 | 0.023 | 0.004 | 0.002 | 0.0 | н/д | н/д | н/д | 0.034 | 0.272 |
Histidine (g) | н/д | н/д | 0.002 | 0.005 | 0.002 | 0.001 | 0.0 | н/д | н/д | н/д | 0.011 | 0.088 |
Alanine (g) | н/д | н/д | 0.004 | 0.014 | 0.007 | 0.002 | 0.0 | н/д | н/д | н/д | 0.028 | 0.224 |
Aspartic acid (g) | н/д | н/д | 0.027 | 0.031 | 0.01 | 0.004 | 0.0 | н/д | н/д | н/д | 0.072 | 0.576 |
Glutamic acid (g) | н/д | н/д | 0.02 | 0.068 | 0.009 | 0.013 | 0.0 | н/д | н/д | н/д | 0.11 | 0.88 |
Glycine (g) | н/д | н/д | 0.004 | 0.016 | 0.005 | 0.001 | 0.0 | н/д | н/д | н/д | 0.027 | 0.216 |
Proline (g) | н/д | н/д | 0.004 | 0.022 | 0.007 | 0.006 | 0.0 | н/д | н/д | н/д | 0.039 | 0.312 |
Serine (g) | н/д | н/д | 0.004 | 0.014 | 0.005 | 0.004 | 0.0 | н/д | н/д | н/д | 0.027 | 0.216 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.265 | 0.0 | 0.0 | 0.0 | 0.0 | 15.265 | 122.12 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.2 | 0.119 | 0.009 | 0.005 | 0.005 | 3.647 | 0.0 | 0.002 | 0.001 | 0.005 | 5.993 | 47.944 |
Phytosterols (mg) | н/д | н/д | 1.348 | н/д | 0.178 | н/д | 0.0 | 0.047 | 0.121 | 0.15 | 1.844 | 14.752 |
Monounsaturated Fat (g) | 4.825 | 0.156 | 0.007 | 0.005 | 0.011 | 1.492 | 0.0 | 0.002 | 0.001 | 0.04 | 6.539 | 52.312 |
Polyunsaturated (g) | 3.388 | 0.182 | 0.018 | 0.013 | 0.004 | 0.216 | 0.0 | 0.005 | 0.001 | 0.009 | 3.835 | 30.68 |