Рецепт Louisiana Baked Shrimp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 lb unpeeled medium-size fresh shrimp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		butter
21.3g 		wine
14.7g 		chili
1.3g 		pepper
1.05g 		garlic
1.22g 		worcestershire sauce
5.73g 		salt
0.75g 		pepper
0.13g 		Всего в порции Всего в рецепте
Protein (g) 0.18 0.01 0.16 0.11 0.08 0.0 0.0 0.01 0.56 1.12
Total Fat (g) 17.28 0.0 0.22 0.03 0.01 0.0 0.0 0.0 17.54 35.08
Carbohydrates (g) 0.01 0.38 0.71 0.68 0.4 1.12 0.0 0.08 3.39 6.78
Ash (g) 0.01 0.04 0.11 0.05 0.02 0.11 0.75 0.01 1.09 2.18
Calories (kcal) 152.721 12.495 4.082 2.678 1.815 4.469 0.0 0.332 178.591 357.182
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.02
Glucose (dextrose) (g) н/д н/д 0.03 н/д н/д н/д н/д н/д 0.03 0.06
Fructose (g) н/д н/д 0.06 н/д н/д н/д н/д н/д 0.06 0.12
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 1.6 0.0 0.0 0.0 0.0 0.0 0.0 1.6 3.2
Water (g) 3.82 12.71 0.1 0.11 0.71 4.5 0.0 0.01 21.98 43.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.09 0.09 0.01 0.01 0.57 0.0 0.0 0.79 1.58
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.3 0.0 0.0 0.0 0.0 0.8 1.6
Calcium (mg) 5.112 1.176 3.614 4.589 2.205 6.131 0.18 0.568 23.574 47.148
Iron (mg) 0.0 0.07 0.19 0.3 0.02 0.3 0.0 0.04 0.92 1.84
Magnesium (mg) 0.426 1.764 2.21 2.037 0.305 0.745 0.008 0.252 7.746 15.492
Phosphorus (mg) 5.112 3.381 3.939 1.817 1.864 3.438 0.0 0.225 19.775 39.55
Potassium (mg) 5.112 18.669 24.908 13.22 4.884 45.84 0.06 1.637 114.329 228.658
Sodium (mg) 2.343 0.588 13.13 0.462 0.207 56.154 290.685 0.057 363.626 727.252
Zinc (mg) 0.02 0.02 0.04 0.01 0.01 0.01 0.0 0.0 0.12 0.24
Copper (mg) 0.004 0.001 0.006 0.012 0.004 0.011 0.0 0.001 0.04 0.08
Manganese (mg) 0.0 0.019 0.028 0.059 0.02 н/д 0.001 0.007 0.135 0.27
Selenium (mcg) 0.2 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.6 1.2
Vitamin A, IU (IU) 532.287 0.294 385.45 3.14 0.11 4.527 0.0 0.389 926.196 1852.392
Retinol (mcg) 142.923 0.0 0.0 0.0 0.0 0.057 0.0 0.0 142.98 285.96
Vitamin A, RAE (mcg_RAE) 145.692 0.0 19.279 0.158 0.0 0.287 0.0 0.02 165.435 330.87
Beta Carotene (mcg) 33.654 0.147 195.0 1.638 0.061 2.464 0.0 0.203 233.167 466.334
Vitamin E (mg) 0.49 0.0 0.38 0.01 0.0 0.0 0.0 0.0 0.89 1.78
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.273 0.063 0.0 0.0 0.0 0.008 0.344 0.688
Lutein + zeaxanthin (mcg) 0.0 0.882 4.03 2.153 0.195 2.75 0.0 0.267 10.276 20.552
Tocopherol, beta (mg) 0.0 н/д 0.01 0.0 н/д н/д н/д 0.0 0.01 0.02
Tocopherol, gamma (mg) 0.0 н/д 0.04 0.05 н/д н/д н/д 0.01 0.09 0.18
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.8 0.2 0.4 0.7 0.0 0.0 2.2 4.4
Thiamin (mg) 0.002 0.001 0.005 0.001 0.002 0.004 0.0 0.0 0.016 0.032
Riboflavin (mg) 0.006 0.004 0.01 0.003 0.001 0.007 0.0 0.0 0.033 0.066
Niacin (mg) 0.009 0.032 0.103 0.012 0.009 0.04 0.0 0.001 0.206 0.412
Pantothenic acid (mg) 0.023 0.004 н/д н/д 0.007 н/д 0.0 н/д 0.035 0.07
Vitamin B-6 (mg) 0.0 0.009 0.048 0.004 0.015 0.0 0.0 0.0 0.076 0.152
Folate (mcg) 0.639 0.147 1.3 0.105 0.037 0.458 0.0 0.013 2.699 5.398
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.08
Choline (mg) 4.0 0.8 0.9 0.1 0.3 0.2 0.0 0.0 6.3 12.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 н/д н/д н/д 0.001 н/д 0.0 н/д 0.003 0.006
Threonine (g) 0.009 н/д н/д н/д 0.002 н/д 0.0 н/д 0.01 0.02
Isoleucine (g) 0.011 н/д н/д н/д 0.003 н/д 0.0 н/д 0.013 0.026
Leucine (g) 0.017 н/д н/д н/д 0.004 н/д 0.0 н/д 0.021 0.042
Lysine (g) 0.015 н/д н/д н/д 0.003 н/д 0.0 н/д 0.018 0.036
Methionine (g) 0.004 н/д н/д н/д 0.001 н/д 0.0 н/д 0.005 0.01
Cystine (g) 0.002 н/д н/д н/д 0.001 н/д 0.0 н/д 0.003 0.006
Phenylalanine (g) 0.009 н/д н/д н/д 0.002 н/д 0.0 н/д 0.011 0.022
Tyrosine (g) 0.009 н/д н/д н/д 0.001 н/д 0.0 н/д 0.009 0.018
Valine (g) 0.013 н/д н/д н/д 0.004 н/д 0.0 н/д 0.016 0.032
Arginine (g) 0.006 н/д н/д н/д 0.008 н/д 0.0 н/д 0.014 0.028
Histidine (g) 0.004 н/д н/д н/д 0.001 н/д 0.0 н/д 0.006 0.012
Alanine (g) 0.006 н/д н/д н/д 0.002 н/д 0.0 н/д 0.008 0.016
Aspartic acid (g) 0.013 н/д н/д н/д 0.006 н/д 0.0 н/д 0.019 0.038
Glutamic acid (g) 0.038 н/д н/д н/д 0.01 н/д 0.0 н/д 0.048 0.096
Glycine (g) 0.004 н/д н/д н/д 0.002 н/д 0.0 н/д 0.007 0.014
Proline (g) 0.017 н/д н/д н/д 0.001 н/д 0.0 н/д 0.018 0.036
Serine (g) 0.011 н/д н/д н/д 0.002 н/д 0.0 н/д 0.013 0.026
Cholesterol (mg) 45.795 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45.795 91.59
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 10.942 0.0 0.038 0.01 0.001 0.0 0.0 0.001 10.993 21.986
Phytosterols (mg) н/д н/д 1.079 0.966 н/д н/д 0.0 0.12 2.165 4.33
Monounsaturated Fat (g) 4.477 0.0 0.046 0.011 0.0 0.0 0.0 0.001 4.536 9.072
Polyunsaturated (g) 0.648 0.0 0.097 0.012 0.003 0.0 0.0 0.001 0.761 1.522