Рецепт Louisiana Alligator - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	flour 14.18g	oil 14.18g	cream 28.35g	onion 27.22g	Всего в порции	Всего в рецепте
Protein (g)	1.46	0.0	0.58	0.5	2.54	10.16
Total Fat (g)	0.14	14.18	10.49	0.05	24.86	99.44
Carbohydrates (g)	10.82	0.0	0.79	2.0	13.61	54.44
Ash (g)	0.07	0.0	0.13	0.22	0.41	1.64
Calories (kcal)	51.597	125.307	97.808	8.709	283.421	1133.684
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.69	0.0	16.36	24.45	42.5	170.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.04	0.0	0.03	0.63	0.7	2.8
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.4	0.0	0.0	0.7	1.1	4.4
Calcium (mg)	2.126	0.0	18.428	19.596	40.149	160.596
Iron (mg)	0.66	0.0	0.01	0.4	1.07	4.28
Magnesium (mg)	3.119	0.0	1.985	5.443	10.546	42.184
Phosphorus (mg)	15.309	0.0	17.577	10.07	42.956	171.824
Potassium (mg)	15.167	0.0	21.263	75.116	111.546	446.184
Sodium (mg)	0.284	0.0	10.773	4.355	15.411	61.644
Zinc (mg)	0.1	0.0	0.07	0.11	0.27	1.08
Copper (mg)	0.02	0.0	0.003	0.022	0.044	0.176
Manganese (mg)	0.096	н/д	0.0	0.044	0.14	0.56
Selenium (mcg)	4.8	0.0	0.1	0.2	5.1	20.4
Vitamin A, IU (IU)	0.0	0.0	416.745	271.344	688.089	2752.356
Retinol (mcg)	0.0	0.0	114.818	0.0	114.818	459.272
Vitamin A, RAE (mcg_RAE)	0.0	0.0	116.519	13.608	130.127	520.508
Beta Carotene (mcg)	0.0	0.0	20.412	162.752	183.164	732.656
Vitamin E (mg)	0.01	1.31	0.3	0.15	1.76	7.04
Vitamin D (IU)	н/д	н/д	14.742	н/д	14.742	58.968
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.552	0.0	0.0	309.446	311.997	1247.988
Tocopherol, beta (mg)	0.01	н/д	н/д	н/д	0.01	0.04
Tocopherol, gamma (mg)	0.05	н/д	н/д	н/д	0.05	0.2
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.2	5.1	5.3	21.2
Thiamin (mg)	0.112	0.0	0.006	0.016	0.134	0.536
Riboflavin (mg)	0.069	0.0	0.031	0.022	0.122	0.488
Niacin (mg)	0.836	0.0	0.011	0.144	0.992	3.968
Pantothenic acid (mg)	0.062	0.0	0.074	0.022	0.158	0.632
Vitamin B-6 (mg)	0.006	0.0	0.009	0.016	0.031	0.124
Folate (mcg)	25.94	0.0	1.134	17.418	44.492	177.968
Vitamin B-12 (mcg)	0.0	0.0	0.05	0.0	0.05	0.2
Choline (mg)	1.5	н/д	4.8	1.6	7.8	31.2
Folic acid (mcg)	21.83	0.0	0.0	0.0	21.83	87.32
Tryptophan (g)	0.018	0.0	0.009	0.005	0.032	0.128
Threonine (g)	0.04	0.0	0.026	0.019	0.084	0.336
Isoleucine (g)	0.051	0.0	0.034	0.022	0.107	0.428
Leucine (g)	0.101	0.0	0.057	0.03	0.187	0.748
Lysine (g)	0.033	0.0	0.045	0.024	0.102	0.408
Methionine (g)	0.026	0.0	0.014	0.005	0.045	0.18
Cystine (g)	0.031	0.0	0.006	н/д	0.037	0.148
Phenylalanine (g)	0.074	0.0	0.028	0.016	0.118	0.472
Tyrosine (g)	0.044	0.0	0.028	0.014	0.086	0.344
Valine (g)	0.06	0.0	0.04	0.022	0.121	0.484
Arginine (g)	0.06	0.0	0.02	0.035	0.115	0.46
Histidine (g)	0.033	0.0	0.017	0.008	0.058	0.232
Alanine (g)	0.047	0.0	0.02	0.022	0.088	0.352
Aspartic acid (g)	0.062	0.0	0.045	0.046	0.154	0.616
Glutamic acid (g)	0.493	0.0	0.122	0.103	0.719	2.876
Glycine (g)	0.052	0.0	0.011	0.024	0.088	0.352
Proline (g)	0.17	0.0	0.057	0.033	0.259	1.036
Serine (g)	0.074	0.0	0.031	0.022	0.127	0.508
Cholesterol (mg)	0.0	0.0	38.84	0.0	38.84	155.36
Trans Fat (g)	н/д	0.366	н/д	н/д	0.366	1.464
Saturated Fat (g)	0.023	1.053	6.529	0.008	7.613	30.452
Phytosterols (mg)	н/д	35.438	н/д	н/д	35.438	141.752
Monounsaturated Fat (g)	0.013	3.222	3.031	0.008	6.274	25.096
Polyunsaturated (g)	0.058	9.234	0.388	0.019	9.699	38.796