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Ингредиенты
- 6 c. Peeled. cored, and sliced cooking apples, such as yellow Delicious, Northern Spy, or possibly Red Romes
- 3/4 c. Granulated sugar
- 3/4 c. Packed light brown sugar
- 1/2 tsp Grnd cinnamon
- 1/2 tsp Grated nutmeg
- 3/4 c. Cider or possibly one 5-oz can apple juice
- 1 1/2 c. All-purpose flour
- 1/2 c. Granulated sugar
- 2 tsp Baking pwdr
- 1/4 tsp Salt
- 1 lrg Egg
- 1/2 c. Lowfat milk
- 1/2 c. Butter, melted
Инструкции
- Garnish: granulated sugar, grated nutmeg, and half-and-half
- Preheat the oven to 350 F Place the apples in a greased 3-qt 9 x 3-inch flat baking dish and add in the sugars, cinnamon, and nutmeg; toss. Pour over the cider or possibly apple juice and mix again. Cover and bake for 30 min. or possibly till the apples are partially tender and pufy. Meanwhile, prepare the slump: In a large bowl, whisk together the flour, sugar, baking pwdr, and salt. In a small bowl, beat the egg, then stir in the lowfat milk and butter. Make a well in the dry ingredients and pour in the egg mix. Blend gently just to mix; the batter will be very soft.
- Remove the apples from the oven and drop the batter by tablespoonfb!s on top of the warm apples-about 15 dollops. With the back of a Tbsp., pat out the batter proportionately. Sprinkle a bit of sugar and additional nutmeg on top and return the apples to the oven immediately. Continue baking 30 min longer, or possibly till the top of the slump is golden and crusty looking.
- Serve while hot with cream.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 135g | |
| Recipe makes 8 servings | |
| Calories 415 | |
| Calories from Fat 113 | 27% |
| Total Fat 12.81g | 16% |
| Saturated Fat 7.87g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 57mg | 19% |
| Sodium 492mg | 21% |
| Potassium 112mg | 3% |
| Total Carbs 72.94g | 19% |
| Dietary Fiber 0.8g | 3% |
| Sugars 54.38g | 36% |
| Protein 3.89g | 6% |
