Рецепт Lotta Cheese Cheese Burger - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	beef 226.8g	cheese 56.5g	mountain 1.76g	garlic 1.85g	cheese 56.0g	bacon 7.25g	hamburger buns 10.75g	Всего в порции	Всего в рецепте
Protein (g)	42.16	14.07	0.02	0.12	13.94	0.84	1.02	72.18	288.72
Total Fat (g)	34.02	18.72	0.0	0.01	18.56	3.27	0.47	75.04	300.16
Carbohydrates (g)	0.0	0.72	0.29	0.61	0.72	0.05	5.32	7.7	30.8
Ash (g)	2.06	2.22	0.01	0.03	2.2	0.18	0.22	6.93	27.72
Calories (kcal)	487.609	227.695	1.182	2.755	225.68	33.205	29.993	1008.118	4032.472
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	4.38	4.38	17.52
Sucrose (g)	н/д	0.14	н/д	н/д	0.13	н/д	0.0	0.27	1.08
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.28	0.28	1.12
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.24	0.24	0.96
Lactose (g)	н/д	0.13	н/д	н/д	0.13	н/д	0.03	0.28	1.12
Maltose (g)	н/д	0.08	н/д	н/д	0.08	н/д	0.12	0.29	1.16
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	149.05	20.76	1.44	1.08	20.58	2.91	3.73	199.56	798.24
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.29	н/д	0.02	0.29	0.0	0.67	1.28	5.12
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.2	0.3	1.2
Calcium (mg)	34.019	407.365	0.459	3.346	403.76	0.435	14.835	864.219	3456.876
Iron (mg)	4.74	0.38	0.01	0.03	0.38	0.03	0.36	5.94	23.76
Magnesium (mg)	40.823	15.82	0.212	0.462	15.68	0.87	2.258	76.124	304.496
Phosphorus (mg)	387.819	289.28	0.6	2.829	286.72	13.63	6.665	987.543	3950.172
Potassium (mg)	669.045	55.37	7.372	7.413	54.88	15.08	10.105	819.266	3277.064
Sodium (mg)	149.685	350.865	0.229	0.314	347.76	60.393	51.493	960.738	3842.952
Zinc (mg)	10.16	1.76	0.0	0.02	1.74	0.08	0.07	13.84	55.36
Copper (mg)	0.159	0.017	0.002	0.006	0.017	0.005	0.024	0.229	0.916
Manganese (mg)	0.023	0.006	0.004	0.031	0.006	0.001	0.029	0.1	0.4
Selenium (mcg)	35.8	7.9	0.0	0.3	7.8	1.5	2.1	55.3	221.2
Vitamin A, IU (IU)	0.0	566.13	0.0	0.166	561.12	2.683	0.0	1130.099	4520.396
Retinol (mcg)	0.0	145.77	0.0	0.0	144.48	0.798	0.0	291.048	1164.192
Vitamin A, RAE (mcg_RAE)	0.0	149.725	0.0	0.0	148.4	0.798	0.0	298.923	1195.692
Beta Carotene (mcg)	0.0	48.025	н/д	0.092	47.6	0.0	0.0	95.717	382.868
Vitamin E (mg)	0.84	0.16	н/д	0.0	0.16	0.02	0.01	1.19	4.76
Vitamin D (IU)	н/д	6.78	н/д	н/д	6.72	н/д	н/д	13.5	54.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	0.296	0.0	0.0	4.838	5.133	20.532
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	н/д	0.0	0.01	н/д	0.01	0.04
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.6	0.0	0.0	0.0	0.6	2.4
Thiamin (mg)	0.091	0.017	0.002	0.004	0.017	0.02	0.043	0.193	0.772
Riboflavin (mg)	0.34	0.215	0.0	0.002	0.213	0.008	0.034	0.812	3.248
Niacin (mg)	10.546	0.045	0.008	0.013	0.045	0.278	0.446	11.381	45.524
Pantothenic acid (mg)	1.247	0.232	0.008	0.011	0.23	0.038	0.035	1.8	7.2
Vitamin B-6 (mg)	0.794	0.04	0.003	0.023	0.039	0.015	0.008	0.921	3.684
Folate (mcg)	13.608	10.17	0.247	0.055	10.08	0.145	11.933	46.238	184.952
Vitamin B-12 (mcg)	4.92	0.47	0.0	0.0	0.46	0.05	0.02	5.93	23.72
Choline (mg)	138.8	9.3	н/д	0.4	9.2	3.4	1.6	162.7	650.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	9.03	9.03	36.12
Tryptophan (g)	0.227	0.181	0.0	0.001	0.179	0.007	0.011	0.606	2.424
Threonine (g)	1.633	0.503	0.001	0.003	0.498	0.033	0.028	2.699	10.796
Isoleucine (g)	1.86	0.876	0.001	0.004	0.868	0.039	0.038	3.685	14.74
Leucine (g)	3.289	1.35	0.001	0.006	1.338	0.065	0.067	6.116	24.464
Lysine (g)	3.493	1.17	0.001	0.005	1.159	0.07	0.026	5.923	23.692
Methionine (g)	1.089	0.367	0.0	0.001	0.364	0.019	0.017	1.858	7.432
Cystine (g)	0.431	0.073	0.0	0.001	0.073	0.009	0.02	0.609	2.436
Phenylalanine (g)	1.633	0.74	0.001	0.003	0.734	0.033	0.046	3.191	12.764
Tyrosine (g)	1.293	0.678	0.001	0.001	0.672	0.026	0.028	2.699	10.796
Valine (g)	2.064	0.938	0.001	0.005	0.93	0.045	0.042	4.024	16.096
Arginine (g)	2.744	0.531	0.002	0.012	0.526	0.054	0.035	3.905	15.62
Histidine (g)	1.383	0.492	0.001	0.002	0.487	0.032	0.02	2.417	9.668
Alanine (g)	2.631	0.396	0.001	0.002	0.392	0.054	0.033	3.509	14.036
Aspartic acid (g)	3.81	0.904	0.002	0.009	0.896	0.079	0.046	5.747	22.988
Glutamic acid (g)	6.328	3.441	0.003	0.015	3.41	0.124	0.303	13.624	54.496
Glycine (g)	2.835	0.243	0.001	0.004	0.241	0.059	0.034	3.416	13.664
Proline (g)	2.132	1.588	0.001	0.002	1.574	0.046	0.101	5.443	21.772
Serine (g)	1.678	0.825	0.001	0.004	0.818	0.032	0.045	3.403	13.612
Cholesterol (mg)	154.221	59.325	0.0	0.0	58.8	4.93	0.0	277.276	1109.104
Trans Fat (g)	2.132	н/д	н/д	н/д	н/д	0.0	н/д	2.132	8.528
Saturated Fat (g)	13.313	11.916	0.0	0.002	11.81	1.087	0.117	38.245	152.98
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Monounsaturated Fat (g)	14.878	5.305	0.0	0.0	5.258	1.454	0.119	27.015	108.06
Polyunsaturated (g)	0.975	0.531	0.001	0.005	0.526	0.365	0.212	2.615	10.46