Рецепт Loshen Kugel (Noodle Pudding) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
eggs
16.43g |
sugar
2.1g |
nutmeg
0.09g |
noodles
98.58g |
oil
2.27g |
apple juice
41.33g |
raisins
13.75g |
walnuts
2.19g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.07 | 0.0 | 0.01 | 3.39 | 0.0 | 0.04 | 0.42 | 0.33 | 6.26 | 37.56 |
Total Fat (g) | 1.63 | 0.0 | 0.03 | 0.55 | 2.27 | 0.05 | 0.06 | 1.43 | 6.03 | 36.18 |
Carbohydrates (g) | 0.13 | 2.1 | 0.05 | 82.06 | 0.0 | 4.67 | 10.89 | 0.3 | 100.19 | 601.14 |
Ash (g) | 0.14 | 0.0 | 0.0 | 0.84 | 0.0 | 0.1 | 0.25 | 0.04 | 1.37 | 8.22 |
Calories (kcal) | 23.49 | 8.127 | 0.481 | 358.825 | 20.037 | 19.013 | 41.113 | 14.347 | 485.434 | 2912.604 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.37 | 0.0 | 0.37 | 2.22 |
Sucrose (g) | 0.02 | н/д | н/д | н/д | н/д | 0.52 | 0.06 | 0.05 | 0.65 | 3.9 |
Glucose (dextrose) (g) | 0.03 | н/д | н/д | н/д | н/д | 1.09 | 3.82 | 0.0 | 4.94 | 29.64 |
Fructose (g) | 0.02 | н/д | н/д | н/д | н/д | 2.37 | 4.08 | 0.0 | 6.47 | 38.82 |
Lactose (g) | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.02 | 0.12 |
Maltose (g) | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 12.46 | 0.0 | 0.01 | 11.74 | 0.0 | 36.47 | 2.12 | 0.09 | 62.89 | 377.34 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.13 | 2.1 | 0.03 | н/д | 0.0 | 3.98 | 8.14 | 0.06 | 14.42 | 86.52 |
Galactose (g) | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.1 | 0.5 | 0.1 | 2.3 | 13.8 |
Calcium (mg) | 8.706 | 0.021 | 0.169 | 17.744 | 0.0 | 3.307 | 6.875 | 2.15 | 38.971 | 233.826 |
Iron (mg) | 0.3 | 0.0 | 0.0 | 0.69 | 0.0 | 0.05 | 0.26 | 0.06 | 1.37 | 8.22 |
Magnesium (mg) | 1.971 | 0.0 | 0.168 | 11.829 | 0.0 | 2.067 | 4.4 | 3.466 | 23.901 | 143.406 |
Phosphorus (mg) | 31.375 | 0.0 | 0.195 | 150.825 | 0.0 | 2.893 | 13.888 | 7.59 | 206.766 | 1240.596 |
Potassium (mg) | 22.012 | 0.042 | 0.321 | 29.574 | 0.0 | 41.747 | 102.988 | 9.674 | 206.357 | 1238.142 |
Sodium (mg) | 22.997 | 0.0 | 0.015 | 179.413 | 0.0 | 1.653 | 1.513 | 0.044 | 205.634 | 1233.804 |
Zinc (mg) | 0.18 | 0.0 | 0.0 | 0.73 | 0.0 | 0.01 | 0.03 | 0.07 | 1.02 | 6.12 |
Copper (mg) | 0.016 | 0.0 | 0.001 | 0.079 | 0.0 | 0.004 | 0.044 | 0.035 | 0.179 | 1.074 |
Manganese (mg) | 0.007 | 0.0 | 0.003 | 0.493 | н/д | 0.029 | 0.041 | 0.075 | 0.647 | 3.882 |
Selenium (mcg) | 5.2 | 0.0 | 0.0 | 14.9 | 0.0 | 0.0 | 0.1 | 0.1 | 20.3 | 121.8 |
Vitamin A, IU (IU) | 79.998 | 0.0 | 0.094 | 0.0 | 0.0 | 0.413 | 0.0 | 0.439 | 80.943 | 485.658 |
Retinol (mcg) | 22.833 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.833 | 136.998 |
Vitamin A, RAE (mcg_RAE) | 22.997 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.022 | 23.024 | 138.144 |
Beta Carotene (mcg) | 1.643 | 0.0 | 0.015 | н/д | 0.0 | 0.0 | 0.0 | 0.263 | 1.921 | 11.526 |
Vitamin E (mg) | 0.16 | 0.0 | 0.0 | н/д | 0.21 | 0.0 | 0.02 | 0.02 | 0.4 | 2.4 |
Vitamin D (IU) | 5.749 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.749 | 34.494 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 54.372 | 0.0 | 0.0 | н/д | 0.0 | 6.613 | 0.0 | 0.197 | 61.183 | 367.098 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.08 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.46 | 0.55 | 3.3 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.04 | 0.04 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 0.0 | 0.7 | 4.2 |
Thiamin (mg) | 0.011 | 0.0 | 0.0 | 0.03 | 0.0 | 0.008 | 0.015 | 0.007 | 0.072 | 0.432 |
Riboflavin (mg) | 0.079 | 0.0 | 0.0 | 0.02 | 0.0 | 0.008 | 0.018 | 0.003 | 0.128 | 0.768 |
Niacin (mg) | 0.011 | 0.0 | 0.001 | 0.217 | 0.0 | 0.029 | 0.106 | 0.025 | 0.389 | 2.334 |
Pantothenic acid (mg) | 0.237 | 0.0 | н/д | 0.049 | 0.0 | 0.021 | 0.014 | 0.013 | 0.333 | 1.998 |
Vitamin B-6 (mg) | 0.023 | 0.0 | 0.0 | 0.02 | 0.0 | 0.008 | 0.023 | 0.012 | 0.086 | 0.516 |
Folate (mcg) | 7.721 | 0.0 | 0.07 | 2.957 | 0.0 | 0.0 | 0.688 | 2.15 | 13.585 | 81.51 |
Vitamin B-12 (mcg) | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 1.26 |
Choline (mg) | 41.2 | 0.0 | 0.0 | н/д | н/д | 0.7 | 1.5 | 0.9 | 44.4 | 266.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.028 | н/д | н/д | 0.039 | 0.0 | н/д | 0.007 | 0.004 | 0.078 | 0.468 |
Threonine (g) | 0.092 | н/д | н/д | 0.118 | 0.0 | н/д | 0.011 | 0.013 | 0.234 | 1.404 |
Isoleucine (g) | 0.11 | н/д | н/д | 0.148 | 0.0 | н/д | 0.008 | 0.014 | 0.28 | 1.68 |
Leucine (g) | 0.179 | н/д | н/д | 0.276 | 0.0 | н/д | 0.014 | 0.026 | 0.494 | 2.964 |
Lysine (g) | 0.149 | н/д | н/д | 0.118 | 0.0 | н/д | 0.011 | 0.009 | 0.288 | 1.728 |
Methionine (g) | 0.062 | н/д | н/д | 0.079 | 0.0 | н/д | 0.003 | 0.005 | 0.149 | 0.894 |
Cystine (g) | 0.044 | н/д | н/д | 0.069 | 0.0 | н/д | 0.003 | 0.005 | 0.121 | 0.726 |
Phenylalanine (g) | 0.112 | н/д | н/д | 0.177 | 0.0 | н/д | 0.019 | 0.016 | 0.324 | 1.944 |
Tyrosine (g) | 0.082 | н/д | н/д | 0.118 | 0.0 | н/д | 0.001 | 0.009 | 0.211 | 1.266 |
Valine (g) | 0.141 | н/д | н/д | 0.207 | 0.0 | н/д | 0.011 | 0.016 | 0.376 | 2.256 |
Arginine (g) | 0.135 | н/д | н/д | 0.286 | 0.0 | н/д | 0.056 | 0.05 | 0.527 | 3.162 |
Histidine (g) | 0.051 | н/д | н/д | 0.079 | 0.0 | н/д | 0.01 | 0.009 | 0.148 | 0.888 |
Alanine (g) | 0.122 | н/д | н/д | 0.197 | 0.0 | н/д | 0.015 | 0.015 | 0.349 | 2.094 |
Aspartic acid (g) | 0.218 | н/д | н/д | 0.315 | 0.0 | н/д | 0.015 | 0.04 | 0.589 | 3.534 |
Glutamic acid (g) | 0.276 | н/д | н/д | 0.66 | 0.0 | н/д | 0.022 | 0.062 | 1.02 | 6.12 |
Glycine (g) | 0.071 | н/д | н/д | 0.158 | 0.0 | н/д | 0.011 | 0.018 | 0.257 | 1.542 |
Proline (g) | 0.084 | н/д | н/д | 0.158 | 0.0 | н/д | 0.034 | 0.016 | 0.291 | 1.746 |
Serine (g) | 0.159 | н/д | н/д | 0.177 | 0.0 | н/д | 0.01 | 0.02 | 0.367 | 2.202 |
Cholesterol (mg) | 69.485 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.485 | 416.91 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.058 | н/д | н/д | н/д | 0.058 | 0.348 |
Saturated Fat (g) | 0.509 | 0.0 | 0.024 | 0.148 | 0.168 | 0.008 | 0.008 | 0.134 | 1.0 | 6.0 |
Phytosterols (mg) | н/д | н/д | 0.057 | н/д | 5.667 | н/д | н/д | 1.58 | 7.303 | 43.818 |
Monounsaturated Fat (g) | 0.626 | 0.0 | 0.003 | 0.177 | 0.515 | 0.004 | 0.007 | 0.196 | 1.528 | 9.168 |
Polyunsaturated (g) | 0.223 | 0.0 | 0.0 | 0.148 | 1.477 | 0.017 | 0.006 | 1.035 | 2.905 | 17.43 |