Рецепт Lorraine's Easter Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	ricotta cheese 113.4g	eggs 24.64g	pepperoni 0.17g	ham 9.45g	salami 9.45g	cheese 2.33g	pepper 0.0g	spaghetti 18.9g	Всего в порции	Всего в рецепте
Protein (g)	12.84	3.1	0.04	1.67	1.19	0.58	н/д	2.46	21.88	262.56
Total Fat (g)	11.84	2.45	0.07	0.63	2.1	0.77	н/д	0.29	18.15	217.8
Carbohydrates (g)	4.64	0.19	0.0	0.21	0.18	0.03	н/д	14.11	19.36	232.32
Ash (g)	н/д	0.21	0.01	н/д	0.31	0.09	н/д	0.17	0.79	9.48
Calories (kcal)	176.9	35.235	0.823	13.419	24.665	9.403	н/д	70.119	330.564	3966.768
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	11.8	11.8	141.6
Sucrose (g)	н/д	0.03	0.0	н/д	н/д	0.01	н/д	0.09	0.12	1.44
Glucose (dextrose) (g)	н/д	0.05	0.0	н/д	н/д	н/д	н/д	0.02	0.07	0.84
Fructose (g)	н/д	0.03	0.0	н/д	н/д	н/д	н/д	0.02	0.05	0.6
Lactose (g)	н/д	0.03	0.0	н/д	н/д	0.01	н/д	0.0	0.03	0.36
Maltose (g)	н/д	0.03	0.0	н/д	н/д	0.0	н/д	0.37	0.4	4.8
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	82.85	18.69	0.05	6.58	5.67	0.86	н/д	1.87	116.56	1398.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.33	0.19	0.0	0.09	0.14	0.01	н/д	0.5	1.27	15.24
Galactose (g)	н/д	0.03	0.0	н/д	н/д	н/д	н/д	0.0	0.03	0.36
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.6	0.6	7.2
Calcium (mg)	272.154	13.059	0.037	0.662	0.567	16.823	н/д	3.969	307.271	3687.252
Iron (mg)	0.46	0.45	0.0	0.08	0.21	0.02	н/д	0.62	1.85	22.2
Magnesium (mg)	14.742	2.957	0.035	1.701	1.229	0.653	н/д	10.017	31.333	375.996
Phosphorus (mg)	192.776	47.062	0.295	23.531	19.373	11.947	н/д	35.721	330.704	3968.448
Potassium (mg)	130.407	33.018	0.465	28.539	17.766	2.287	н/д	42.147	254.628	3055.536
Sodium (mg)	117.933	34.496	2.755	116.424	107.73	14.49	н/д	1.134	394.962	4739.544
Zinc (mg)	1.42	0.27	0.0	0.18	0.17	0.07	н/д	0.27	2.38	28.56
Copper (mg)	0.034	0.025	0.0	0.009	0.018	0.001	н/д	0.055	0.142	1.704
Manganese (mg)	н/д	0.01	0.001	н/д	0.005	0.0	н/д	0.174	0.19	2.28
Selenium (mcg)	17.7	7.8	0.1	2.2	1.4	0.3	н/д	11.9	41.4	496.8
Vitamin A, IU (IU)	н/д	119.997	0.0	н/д	0.0	23.38	н/д	0.0	143.377	1720.524
Retinol (mcg)	125.871	34.25	0.0	0.567	0.0	6.02	н/д	0.0	166.708	2000.496
Vitamin A, RAE (mcg_RAE)	129.273	34.496	0.0	0.567	0.0	6.183	н/д	0.0	170.519	2046.228
Beta Carotene (mcg)	29.483	2.464	0.0	0.0	0.0	1.983	н/д	0.0	33.931	407.172
Vitamin E (mg)	0.1	0.24	0.0	0.02	0.02	0.01	н/д	0.02	0.41	4.92
Vitamin D (IU)	н/д	8.624	0.015	н/д	4.536	0.28	н/д	н/д	13.455	161.46
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	81.558	0.0	0.0	0.0	0.0	н/д	3.402	84.96	1019.52
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.01	0.02	0.24
Tocopherol, gamma (mg)	н/д	0.12	н/д	н/д	н/д	0.0	н/д	0.17	0.29	3.48
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Thiamin (mg)	0.023	0.017	0.001	0.063	0.009	0.001	н/д	0.168	0.282	3.384
Riboflavin (mg)	0.215	0.118	0.001	0.02	0.018	0.009	н/д	0.076	0.457	5.484
Niacin (mg)	0.102	0.017	0.008	0.493	0.306	0.002	н/д	1.357	2.285	27.42
Pantothenic acid (mg)	н/д	0.355	0.002	н/д	0.09	0.01	н/д	0.081	0.537	6.444
Vitamin B-6 (mg)	0.034	0.034	0.001	0.037	0.017	0.002	н/д	0.026	0.151	1.812
Folate (mcg)	13.608	11.581	0.008	0.284	0.189	0.42	н/д	44.793	70.882	850.584
Vitamin B-12 (mcg)	0.36	0.32	0.0	0.06	0.29	0.02	н/д	0.0	1.05	12.6
Choline (mg)	19.2	61.9	0.1	6.6	5.4	0.4	н/д	2.9	96.5	1158.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	41.391	41.391	496.692
Tryptophan (g)	н/д	0.042	0.0	н/д	0.013	0.007	н/д	0.036	0.099	1.188
Threonine (g)	н/д	0.138	0.001	н/д	0.054	0.021	н/д	0.087	0.301	3.612
Isoleucine (g)	н/д	0.165	0.002	н/д	0.061	0.036	н/д	0.096	0.361	4.332
Leucine (g)	н/д	0.269	0.003	н/д	0.104	0.056	н/д	0.187	0.618	7.416
Lysine (g)	н/д	0.224	0.003	н/д	0.109	0.048	н/д	0.057	0.441	5.292
Methionine (g)	н/д	0.094	0.001	н/д	0.033	0.015	н/д	0.028	0.171	2.052
Cystine (g)	н/д	0.067	0.0	н/д	0.018	0.003	н/д	0.049	0.137	1.644
Phenylalanine (g)	н/д	0.168	0.001	н/д	0.051	0.031	н/д	0.127	0.377	4.524
Tyrosine (g)	н/д	0.123	0.001	н/д	0.046	0.028	н/д	0.045	0.244	2.928
Valine (g)	н/д	0.212	0.002	н/д	0.062	0.039	н/д	0.112	0.426	5.112
Arginine (g)	н/д	0.202	0.002	н/д	0.088	0.022	н/д	0.089	0.403	4.836
Histidine (g)	н/д	0.076	0.001	н/д	0.045	0.02	н/д	0.057	0.2	2.4
Alanine (g)	н/д	0.182	0.002	н/д	0.102	0.016	н/д	0.083	0.386	4.632
Aspartic acid (g)	н/д	0.328	0.003	н/д	0.139	0.037	н/д	0.117	0.624	7.488
Glutamic acid (g)	н/д	0.414	0.005	н/д	0.232	0.142	н/д	0.869	1.662	19.944
Glycine (g)	н/д	0.106	0.002	н/д	0.119	0.01	н/д	0.083	0.32	3.84
Proline (g)	н/д	0.126	0.001	н/д	0.102	0.066	н/д	0.297	0.591	7.092
Serine (g)	н/д	0.239	0.001	н/д	0.058	0.034	н/д	0.117	0.449	5.388
Cholesterol (mg)	46.493	104.227	0.175	4.82	6.71	2.45	н/д	0.0	164.874	1978.488
Trans Fat (g)	н/д	н/д	0.003	н/д	н/д	н/д	н/д	0.0	0.003	0.036
Saturated Fat (g)	7.496	0.764	0.025	0.202	0.933	0.492	н/д	0.053	9.964	119.568
Phytosterols (mg)	н/д	н/д	0.008	н/д	0.0	н/д	н/д	н/д	0.008	0.096
Monounsaturated Fat (g)	3.368	0.939	0.029	0.29	1.006	0.219	н/д	0.032	5.883	70.596
Polyunsaturated (g)	0.363	0.335	0.006	0.075	0.098	0.022	н/д	0.106	1.004	12.048