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Рецепт Lorna Doones' Scotch Shortbread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
flour
62.5g
cornstarch
0.67g
sugar
50.0g
Всего в порции Всего в рецепте
Protein (g) 6.46 0.0 0.0 6.46 12.92
Total Fat (g) 0.61 0.0 0.0 0.61 1.22
Carbohydrates (g) 47.69 0.61 49.99 98.29 196.58
Ash (g) 0.29 0.0 0.0 0.29 0.58
Calories (kcal) 227.5 2.534 193.5 423.534 847.068
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 7.45 0.06 0.02 7.52 15.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.0 49.96 50.12 100.24
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.0 1.7 3.4
Calcium (mg) 9.375 0.013 0.5 9.888 19.776
Iron (mg) 2.9 0.0 0.01 2.91 5.82
Magnesium (mg) 13.75 0.02 0.0 13.77 27.54
Phosphorus (mg) 67.5 0.086 0.0 67.586 135.172
Potassium (mg) 66.875 0.02 1.0 67.895 135.79
Sodium (mg) 1.25 0.06 0.0 1.31 2.62
Zinc (mg) 0.44 0.0 0.0 0.44 0.88
Copper (mg) 0.088 0.0 0.0 0.088 0.176
Manganese (mg) 0.425 0.0 0.0 0.425 0.85
Selenium (mcg) 21.2 0.0 0.3 21.5 43.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.04 0.0 0.0 0.04 0.08
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 0.0 0.0 11.25 22.5
Tocopherol, beta (mg) 0.04 0.0 н/д 0.04 0.08
Tocopherol, gamma (mg) 0.24 0.0 н/д 0.24 0.48
Tocopherol, delta (mg) 0.01 0.0 н/д 0.01 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.494 0.0 0.0 0.494 0.988
Riboflavin (mg) 0.306 0.0 0.01 0.316 0.632
Niacin (mg) 3.688 0.0 0.0 3.688 7.376
Pantothenic acid (mg) 0.275 0.0 0.0 0.275 0.55
Vitamin B-6 (mg) 0.025 0.0 0.0 0.025 0.05
Folate (mcg) 114.375 0.0 0.0 114.375 228.75
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.5 0.0 0.0 6.5 13.0
Folic acid (mcg) 96.25 0.0 0.0 96.25 192.5
Tryptophan (g) 0.081 0.0 н/д 0.081 0.162
Threonine (g) 0.175 0.0 н/д 0.175 0.35
Isoleucine (g) 0.225 0.0 н/д 0.225 0.45
Leucine (g) 0.444 0.0 н/д 0.444 0.888
Lysine (g) 0.144 0.0 н/д 0.144 0.288
Methionine (g) 0.113 0.0 н/д 0.113 0.226
Cystine (g) 0.138 0.0 н/д 0.138 0.276
Phenylalanine (g) 0.325 0.0 н/д 0.325 0.65
Tyrosine (g) 0.194 0.0 н/д 0.194 0.388
Valine (g) 0.263 0.0 н/д 0.263 0.526
Arginine (g) 0.263 0.0 н/д 0.263 0.526
Histidine (g) 0.144 0.0 н/д 0.144 0.288
Alanine (g) 0.206 0.0 н/д 0.206 0.412
Aspartic acid (g) 0.275 0.0 н/д 0.275 0.55
Glutamic acid (g) 2.175 0.0 н/д 2.175 4.35
Glycine (g) 0.231 0.0 н/д 0.231 0.462
Proline (g) 0.75 0.0 н/д 0.75 1.5
Serine (g) 0.325 0.0 н/д 0.325 0.65
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.1 0.0 0.0 0.1 0.2
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.056 0.0 0.0 0.056 0.112
Polyunsaturated (g) 0.256 0.0 0.0 0.256 0.512