Рецепт Lorene's Corn Bread Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
peppers
16.26g |
tomatoes
39.28g |
bacon
37.8g |
onions
16.5g |
pickle relish
10.21g |
mayonnaise
19.92g |
sugar
1.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.14 | 0.35 | 4.38 | 0.18 | 0.04 | 0.0 | 0.0 | 5.09 | 61.08 |
Total Fat (g) | 0.03 | 0.08 | 17.02 | 0.02 | 0.05 | 15.5 | 0.0 | 32.69 | 392.28 |
Carbohydrates (g) | 0.75 | 1.54 | 0.25 | 1.54 | 3.58 | 0.06 | 1.05 | 8.77 | 105.24 |
Ash (g) | 0.07 | 0.2 | 0.95 | 0.06 | 0.21 | 0.08 | 0.0 | 1.56 | 18.72 |
Calories (kcal) | 3.253 | 7.071 | 173.12 | 6.6 | 13.271 | 137.027 | 4.064 | 344.405 | 4132.86 |
Starch (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.02 | 0.0 | н/д | 0.16 | н/д | н/д | н/д | 0.18 | 2.16 |
Glucose (dextrose) (g) | 0.19 | 0.49 | н/д | 0.33 | н/д | н/д | н/д | 1.0 | 12.0 |
Fructose (g) | 0.18 | 0.54 | н/д | 0.21 | н/д | н/д | н/д | 0.93 | 11.16 |
Lactose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 15.27 | 37.12 | 15.2 | 14.7 | 6.34 | 4.32 | 0.0 | 92.95 | 1115.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.39 | 1.03 | 0.0 | 0.7 | 2.97 | 0.06 | 1.05 | 6.21 | 74.52 |
Galactose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.5 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 1.1 | 13.2 |
Calcium (mg) | 1.626 | 3.928 | 2.268 | 3.795 | 0.306 | 1.394 | 0.011 | 13.328 | 159.936 |
Iron (mg) | 0.06 | 0.11 | 0.18 | 0.03 | 0.09 | 0.05 | 0.0 | 0.51 | 6.12 |
Magnesium (mg) | 1.626 | 4.321 | 4.536 | 1.65 | 0.51 | 0.199 | 0.0 | 12.843 | 154.116 |
Phosphorus (mg) | 3.253 | 9.428 | 71.062 | 4.785 | 1.429 | 4.979 | 0.0 | 94.936 | 1139.232 |
Potassium (mg) | 28.461 | 93.098 | 78.622 | 24.09 | 2.552 | 2.788 | 0.021 | 229.632 | 2755.584 |
Sodium (mg) | 0.488 | 1.964 | 314.867 | 0.66 | 82.79 | 96.795 | 0.0 | 497.564 | 5970.768 |
Zinc (mg) | 0.02 | 0.07 | 0.44 | 0.03 | 0.01 | 0.03 | 0.0 | 0.6 | 7.2 |
Copper (mg) | 0.011 | 0.024 | 0.026 | 0.007 | 0.009 | 0.0 | 0.0 | 0.077 | 0.924 |
Manganese (mg) | 0.02 | 0.043 | 0.008 | 0.021 | 0.002 | н/д | 0.0 | 0.094 | 1.128 |
Selenium (mcg) | 0.0 | 0.0 | 7.6 | 0.1 | 0.0 | 0.3 | 0.0 | 8.0 | 96.0 |
Vitamin A, IU (IU) | 60.174 | 327.216 | 13.986 | 0.33 | 124.338 | 0.0 | 0.0 | 526.044 | 6312.528 |
Retinol (mcg) | 0.0 | 0.0 | 4.158 | 0.0 | 0.0 | 0.0 | 0.0 | 4.158 | 49.896 |
Vitamin A, RAE (mcg_RAE) | 2.927 | 16.498 | 4.158 | 0.0 | 6.227 | 0.0 | 0.0 | 29.811 | 357.732 |
Beta Carotene (mcg) | 33.828 | 176.375 | 0.0 | 0.165 | 52.981 | 0.0 | 0.0 | 263.349 | 3160.188 |
Vitamin E (mg) | 0.06 | 0.21 | 0.1 | 0.0 | 0.06 | 2.35 | 0.0 | 2.79 | 33.48 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 1010.717 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1010.717 | 12128.604 |
Lutein + zeaxanthin (mcg) | 55.458 | 48.316 | 0.0 | 0.66 | 27.665 | 0.0 | 0.0 | 132.099 | 1585.188 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | 0.05 | 0.03 | 0.0 | н/д | н/д | н/д | 0.08 | 0.96 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 13.1 | 5.0 | 0.0 | 1.2 | 0.1 | 0.0 | 0.0 | 19.4 | 232.8 |
Thiamin (mg) | 0.01 | 0.016 | 0.106 | 0.008 | 0.0 | 0.002 | 0.0 | 0.142 | 1.704 |
Riboflavin (mg) | 0.005 | 0.008 | 0.042 | 0.005 | 0.003 | 0.012 | 0.0 | 0.074 | 0.888 |
Niacin (mg) | 0.078 | 0.232 | 1.448 | 0.02 | 0.023 | 0.002 | 0.0 | 1.803 | 21.636 |
Pantothenic acid (mg) | 0.016 | 0.035 | 0.197 | 0.02 | 0.001 | н/д | 0.0 | 0.269 | 3.228 |
Vitamin B-6 (mg) | 0.036 | 0.031 | 0.079 | 0.02 | 0.002 | 0.002 | 0.0 | 0.17 | 2.04 |
Folate (mcg) | 1.626 | 5.892 | 0.756 | 3.135 | 0.102 | 0.0 | 0.0 | 11.512 | 138.144 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | 3.12 |
Choline (mg) | 0.9 | 2.6 | 17.6 | 1.0 | 0.5 | 0.1 | 0.0 | 22.8 | 273.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.004 | 0.038 | 0.002 | 0.0 | н/д | н/д | 0.045 | 0.54 |
Threonine (g) | 0.007 | 0.012 | 0.17 | 0.003 | 0.001 | н/д | н/д | 0.193 | 2.316 |
Isoleucine (g) | 0.003 | 0.008 | 0.204 | 0.002 | 0.001 | н/д | н/д | 0.218 | 2.616 |
Leucine (g) | 0.007 | 0.012 | 0.34 | 0.005 | 0.002 | н/д | н/д | 0.365 | 4.38 |
Lysine (g) | 0.007 | 0.012 | 0.363 | 0.007 | 0.002 | н/д | н/д | 0.39 | 4.68 |
Methionine (g) | 0.002 | 0.004 | 0.098 | 0.0 | 0.0 | н/д | н/д | 0.104 | 1.248 |
Cystine (g) | 0.002 | 0.004 | 0.049 | 0.0 | 0.0 | н/д | н/д | 0.055 | 0.66 |
Phenylalanine (g) | 0.015 | 0.027 | 0.174 | 0.005 | 0.001 | н/д | н/д | 0.222 | 2.664 |
Tyrosine (g) | 0.002 | 0.004 | 0.136 | 0.002 | 0.001 | н/д | н/д | 0.144 | 1.728 |
Valine (g) | 0.007 | 0.008 | 0.234 | 0.003 | 0.001 | н/д | н/д | 0.253 | 3.036 |
Arginine (g) | 0.005 | 0.008 | 0.283 | 0.017 | 0.002 | н/д | н/д | 0.315 | 3.78 |
Histidine (g) | 0.002 | 0.004 | 0.166 | 0.002 | 0.001 | н/д | н/д | 0.175 | 2.1 |
Alanine (g) | 0.007 | 0.012 | 0.28 | 0.003 | 0.001 | н/д | н/д | 0.302 | 3.624 |
Aspartic acid (g) | 0.034 | 0.055 | 0.412 | 0.015 | 0.002 | н/д | н/д | 0.518 | 6.216 |
Glutamic acid (g) | 0.031 | 0.169 | 0.646 | 0.043 | 0.009 | н/д | н/д | 0.898 | 10.776 |
Glycine (g) | 0.005 | 0.008 | 0.306 | 0.005 | 0.001 | н/д | н/д | 0.325 | 3.9 |
Proline (g) | 0.003 | 0.008 | 0.242 | 0.002 | 0.001 | н/д | н/д | 0.256 | 3.072 |
Serine (g) | 0.008 | 0.012 | 0.166 | 0.003 | 0.001 | н/д | н/д | 0.191 | 2.292 |
Cholesterol (mg) | 0.0 | 0.0 | 25.703 | 0.0 | 0.0 | 0.0 | 0.0 | 25.703 | 308.436 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.01 | 0.012 | 5.666 | 0.007 | 0.005 | 2.147 | 0.0 | 7.846 | 94.152 |
Phytosterols (mg) | 1.464 | 2.75 | н/д | 2.475 | н/д | н/д | н/д | 6.688 | 80.256 |
Monounsaturated Fat (g) | 0.002 | 0.012 | 7.579 | 0.002 | 0.021 | 3.591 | 0.0 | 11.206 | 134.472 |
Polyunsaturated (g) | 0.01 | 0.031 | 1.901 | 0.003 | 0.012 | 9.07 | 0.0 | 11.028 | 132.336 |