Рецепт Loree's Rice Pudding - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	rice 79.0g	milk 167.75g	sugar 25.0g	salt 0.75g	nutmeg 0.28g	raisins 20.63g	eggs 24.64g	vanilla 0.53g	Всего в порции	Всего в рецепте
Protein (g)	2.13	5.65	0.0	0.0	0.0	0.63	3.1	0.0	11.51	46.04
Total Fat (g)	0.22	1.63	0.0	0.0	0.28	0.09	2.45	0.0	4.68	18.72
Carbohydrates (g)	22.25	8.37	25.0	0.0	0.0	16.33	0.19	0.07	72.21	288.84
Ash (g)	0.32	1.26	0.0	0.75	0.0	0.38	0.21	0.0	2.93	11.72
Calories (kcal)	102.7	70.455	96.75	0.0	2.497	61.669	35.235	1.512	370.818	1483.272
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.56	н/д	н/д	0.56	2.24
Sucrose (g)	н/д	0.0	н/д	н/д	н/д	0.09	0.03	н/д	0.12	0.48
Glucose (dextrose) (g)	н/д	0.0	н/д	н/д	н/д	5.72	0.05	н/д	5.78	23.12
Fructose (g)	н/д	0.0	н/д	н/д	н/д	6.12	0.03	н/д	6.15	24.6
Lactose (g)	н/д	8.72	н/д	н/д	н/д	0.0	0.03	н/д	8.75	35.0
Maltose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.03	н/д	0.03	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.2	0.2	0.8
Water (g)	54.07	150.84	0.01	0.0	0.0	3.18	18.69	0.28	227.06	908.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.04	8.72	24.98	0.0	0.0	12.21	0.19	0.07	46.2	184.8
Galactose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.03	н/д	0.03	0.12
Dietary Fiber (g)	0.3	0.0	0.0	0.0	0.0	0.8	0.0	0.0	1.1	4.4
Calcium (mg)	7.9	199.623	0.25	0.18	0.0	10.313	13.059	0.058	231.382	925.528
Iron (mg)	0.95	0.05	0.0	0.0	0.0	0.39	0.45	0.0	1.84	7.36
Magnesium (mg)	9.48	18.453	0.0	0.008	0.0	6.6	2.957	0.063	37.56	150.24
Phosphorus (mg)	33.97	159.363	0.0	0.0	0.0	20.831	47.062	0.032	261.258	1045.032
Potassium (mg)	27.65	251.625	0.5	0.06	0.0	154.481	33.018	0.777	468.111	1872.444
Sodium (mg)	0.79	73.81	0.0	290.685	0.0	2.269	34.496	0.047	402.097	1608.388
Zinc (mg)	0.39	0.7	0.0	0.0	0.0	0.05	0.27	0.0	1.41	5.64
Copper (mg)	0.055	0.017	0.0	0.0	н/д	0.066	0.025	0.0	0.163	0.652
Manganese (mg)	0.371	0.0	0.0	0.001	н/д	0.062	0.01	0.001	0.445	1.78
Selenium (mcg)	5.9	5.5	0.2	0.0	0.0	0.1	7.8	0.0	19.5	78.0
Vitamin A, IU (IU)	0.0	328.79	0.0	0.0	0.0	0.0	119.997	0.0	448.787	1795.148
Retinol (mcg)	0.0	97.295	0.0	0.0	0.0	0.0	34.25	0.0	131.545	526.18
Vitamin A, RAE (mcg_RAE)	0.0	97.295	0.0	0.0	0.0	0.0	34.496	0.0	131.791	527.164
Beta Carotene (mcg)	0.0	3.355	0.0	0.0	0.0	0.0	2.464	0.0	5.819	23.276
Vitamin E (mg)	0.03	0.02	0.0	0.0	0.0	0.02	0.24	0.0	0.31	1.24
Vitamin D (IU)	н/д	87.23	н/д	н/д	н/д	н/д	8.624	н/д	95.854	383.416
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	81.558	0.0	81.558	326.232
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	н/д	н/д	0.01	0.12	н/д	0.13	0.52
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.5	0.0	0.0	0.5	2.0
Thiamin (mg)	0.126	0.034	0.0	0.0	0.0	0.023	0.017	0.0	0.2	0.8
Riboflavin (mg)	0.008	0.319	0.005	0.0	0.0	0.027	0.118	0.001	0.477	1.908
Niacin (mg)	1.169	0.151	0.0	0.0	0.0	0.159	0.017	0.002	1.498	5.992
Pantothenic acid (mg)	0.308	0.604	0.0	0.0	0.0	0.021	0.355	0.0	1.288	5.152
Vitamin B-6 (mg)	0.071	0.067	0.0	0.0	0.0	0.035	0.034	0.0	0.208	0.832
Folate (mcg)	45.82	8.388	0.0	0.0	0.0	1.031	11.581	0.0	66.82	267.28
Vitamin B-12 (mcg)	0.0	0.74	0.0	0.0	0.0	0.0	0.32	0.0	1.06	4.24
Choline (mg)	1.7	29.7	0.0	0.0	н/д	2.3	61.9	н/д	95.5	382.0
Folic acid (mcg)	43.45	0.0	0.0	0.0	0.0	0.0	0.0	0.0	43.45	173.8
Tryptophan (g)	0.024	0.067	н/д	0.0	0.0	0.01	0.042	н/д	0.143	0.572
Threonine (g)	0.079	0.151	н/д	0.0	0.0	0.017	0.138	н/д	0.384	1.536
Isoleucine (g)	0.095	0.319	н/д	0.0	0.0	0.012	0.165	н/д	0.591	2.364
Leucine (g)	0.174	0.637	н/д	0.0	0.0	0.021	0.269	н/д	1.1	4.4
Lysine (g)	0.079	0.486	н/д	0.0	0.0	0.017	0.224	н/д	0.806	3.224
Methionine (g)	0.047	0.134	н/д	0.0	0.0	0.004	0.094	н/д	0.279	1.116
Cystine (g)	0.047	0.201	н/д	0.0	0.0	0.004	0.067	н/д	0.319	1.276
Phenylalanine (g)	0.111	0.285	н/д	0.0	0.0	0.029	0.168	н/д	0.592	2.368
Tyrosine (g)	0.071	0.235	н/д	0.0	0.0	0.002	0.123	н/д	0.431	1.724
Valine (g)	0.126	0.369	н/д	0.0	0.0	0.017	0.212	н/д	0.724	2.896
Arginine (g)	0.174	0.168	н/д	0.0	0.0	0.085	0.202	н/д	0.628	2.512
Histidine (g)	0.047	0.134	н/д	0.0	0.0	0.014	0.076	н/д	0.272	1.088
Alanine (g)	0.126	0.185	н/д	0.0	0.0	0.023	0.182	н/д	0.516	2.064
Aspartic acid (g)	0.198	0.52	н/д	0.0	0.0	0.023	0.328	н/д	1.068	4.272
Glutamic acid (g)	0.411	1.308	н/д	0.0	0.0	0.033	0.414	н/д	2.166	8.664
Glycine (g)	0.095	0.101	н/д	0.0	0.0	0.017	0.106	н/д	0.318	1.272
Proline (g)	0.103	0.604	н/д	0.0	0.0	0.052	0.126	н/д	0.884	3.536
Serine (g)	0.111	0.352	н/д	0.0	0.0	0.014	0.239	н/д	0.716	2.864
Cholesterol (mg)	0.0	8.388	0.0	0.0	0.0	0.0	104.227	0.0	112.615	450.46
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.063	1.057	0.0	0.0	0.254	0.012	0.764	0.0	2.151	8.604
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.071	0.47	0.0	0.0	0.014	0.01	0.939	0.0	1.504	6.016
Polyunsaturated (g)	0.063	0.067	0.0	0.0	0.0	0.008	0.335	0.0	0.474	1.896