Рецепт Longshore Punch - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
orange sherbet
197.33g |
pineapple juice
37.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 2.17 | 0.14 | 2.31 | 13.86 |
Total Fat (g) | 3.95 | 0.05 | 3.99 | 23.94 |
Carbohydrates (g) | 59.99 | 4.86 | 64.85 | 389.1 |
Ash (g) | 0.79 | н/д | 0.79 | 4.74 |
Calories (kcal) | 284.16 | 20.034 | 304.194 | 1825.164 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 130.44 | 32.65 | 163.09 | 978.54 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 47.99 | 3.77 | 51.76 | 310.56 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.6 | 0.1 | 2.6 | 15.6 |
Calcium (mg) | 106.56 | 4.914 | 111.474 | 668.844 |
Iron (mg) | 0.28 | 0.12 | 0.39 | 2.34 |
Magnesium (mg) | 15.787 | 4.536 | 20.323 | 121.938 |
Phosphorus (mg) | 78.933 | 3.024 | 81.957 | 491.742 |
Potassium (mg) | 189.44 | 49.14 | 238.58 | 1431.48 |
Sodium (mg) | 90.773 | 0.756 | 91.529 | 549.174 |
Zinc (mg) | 0.95 | 0.04 | 0.99 | 5.94 |
Copper (mg) | 0.059 | 0.026 | 0.086 | 0.516 |
Manganese (mg) | 0.02 | н/д | 0.02 | 0.12 |
Selenium (mcg) | 3.0 | 0.0 | 3.0 | 18.0 |
Vitamin A, IU (IU) | 90.773 | н/д | 90.773 | 544.638 |
Retinol (mcg) | 23.68 | 0.0 | 23.68 | 142.08 |
Vitamin A, RAE (mcg_RAE) | 23.68 | 0.0 | 23.68 | 142.08 |
Beta Carotene (mcg) | 1.973 | 1.134 | 3.107 | 18.642 |
Vitamin E (mg) | 0.02 | 0.01 | 0.03 | 0.18 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 13.813 | 0.0 | 13.813 | 82.878 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 4.5 | 16.6 | 21.1 | 126.6 |
Thiamin (mg) | 0.059 | 0.023 | 0.082 | 0.492 |
Riboflavin (mg) | 0.197 | 0.008 | 0.205 | 1.23 |
Niacin (mg) | 0.118 | 0.076 | 0.194 | 1.164 |
Pantothenic acid (mg) | 0.434 | н/д | 0.434 | 2.604 |
Vitamin B-6 (mg) | 0.039 | 0.038 | 0.077 | 0.462 |
Folate (mcg) | 7.893 | 6.804 | 14.697 | 88.182 |
Vitamin B-12 (mcg) | 0.26 | 0.0 | 0.26 | 1.56 |
Choline (mg) | 15.2 | 1.2 | 16.4 | 98.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | 0.0 |
Threonine (g) | н/д | н/д | 0.0 | 0.0 |
Isoleucine (g) | н/д | н/д | 0.0 | 0.0 |
Leucine (g) | н/д | н/д | 0.0 | 0.0 |
Lysine (g) | н/д | н/д | 0.0 | 0.0 |
Methionine (g) | н/д | н/д | 0.0 | 0.0 |
Cystine (g) | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | н/д | н/д | 0.0 | 0.0 |
Tyrosine (g) | н/д | н/д | 0.0 | 0.0 |
Valine (g) | н/д | н/д | 0.0 | 0.0 |
Arginine (g) | н/д | н/д | 0.0 | 0.0 |
Histidine (g) | н/д | н/д | 0.0 | 0.0 |
Alanine (g) | н/д | н/д | 0.0 | 0.0 |
Aspartic acid (g) | н/д | н/д | 0.0 | 0.0 |
Glutamic acid (g) | н/д | н/д | 0.0 | 0.0 |
Glycine (g) | н/д | н/д | 0.0 | 0.0 |
Proline (g) | н/д | н/д | 0.0 | 0.0 |
Serine (g) | н/д | н/д | 0.0 | 0.0 |
Cholesterol (mg) | 1.973 | 0.0 | 1.973 | 11.838 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.289 | 0.004 | 2.293 | 13.758 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.046 | 0.004 | 1.05 | 6.3 |
Polyunsaturated (g) | 0.158 | 0.015 | 0.173 | 1.038 |