Рецепт Longhorn Cheese Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	sugar 18.75g	orange jello 21.26g	water 59.25g	cheese 28.25g	walnuts 3.29g	whip 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	1.66	0.0	7.03	0.5	н/д	9.19	73.52
Total Fat (g)	0.0	0.0	0.0	9.36	2.15	н/д	11.51	92.08
Carbohydrates (g)	18.75	19.24	0.0	0.36	0.45	н/д	38.8	310.4
Ash (g)	0.0	0.15	0.06	1.11	0.06	н/д	1.38	11.04
Calories (kcal)	72.563	81.01	0.0	113.848	21.521	н/д	288.941	2311.528
Starch (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.07	0.08	н/д	0.15	1.2
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.06	0.0	н/д	0.06	0.48
Maltose (g)	н/д	н/д	н/д	0.04	0.0	н/д	0.04	0.32
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	0.01	0.21	59.19	10.38	0.13	н/д	69.92	559.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	18.73	18.29	0.0	0.15	0.09	н/д	37.26	298.08
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.2	н/д	0.2	1.6
Calcium (mg)	0.188	0.638	1.778	203.683	3.225	н/д	209.51	1676.08
Iron (mg)	0.0	0.03	0.0	0.19	0.1	н/д	0.32	2.56
Magnesium (mg)	0.0	0.425	0.593	7.91	5.199	н/д	14.127	113.016
Phosphorus (mg)	0.0	29.98	0.0	144.64	11.386	н/д	186.006	1488.048
Potassium (mg)	0.375	1.488	0.0	27.685	14.512	н/д	44.06	352.48
Sodium (mg)	0.0	99.083	2.37	175.433	0.066	н/д	276.952	2215.616
Zinc (mg)	0.0	0.0	0.01	0.88	0.1	н/д	0.99	7.92
Copper (mg)	0.0	0.026	0.006	0.008	0.052	н/д	0.092	0.736
Manganese (mg)	0.0	0.002	0.0	0.003	0.112	н/д	0.117	0.936
Selenium (mcg)	0.1	1.4	0.0	3.9	0.2	н/д	5.6	44.8
Vitamin A, IU (IU)	0.0	0.0	0.0	283.065	0.658	н/д	283.723	2269.784
Retinol (mcg)	0.0	0.0	0.0	72.885	0.0	н/д	72.885	583.08
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	74.863	0.033	н/д	74.895	599.16
Beta Carotene (mcg)	0.0	0.0	0.0	24.013	0.395	н/д	24.407	195.256
Vitamin E (mg)	0.0	0.0	0.0	0.08	0.02	н/д	0.1	0.8
Vitamin D (IU)	н/д	н/д	0.0	3.39	н/д	н/д	3.39	27.12
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.296	н/д	0.296	2.368
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.69	н/д	0.69	5.52
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.06	н/д	0.06	0.48
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Thiamin (mg)	0.0	0.0	0.0	0.008	0.011	н/д	0.02	0.16
Riboflavin (mg)	0.004	0.009	0.0	0.107	0.005	н/д	0.125	1.0
Niacin (mg)	0.0	0.002	0.0	0.023	0.037	н/д	0.062	0.496
Pantothenic acid (mg)	0.0	0.002	0.0	0.116	0.019	н/д	0.137	1.096
Vitamin B-6 (mg)	0.0	0.0	0.0	0.02	0.018	н/д	0.038	0.304
Folate (mcg)	0.0	0.638	0.0	5.085	3.225	н/д	8.948	71.584
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.23	0.0	н/д	0.23	1.84
Choline (mg)	0.0	0.7	0.0	4.7	1.3	н/д	6.7	53.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	н/д	0.0	н/д	0.09	0.006	н/д	0.096	0.768
Threonine (g)	н/д	0.032	н/д	0.251	0.02	н/д	0.303	2.424
Isoleucine (g)	н/д	0.026	н/д	0.438	0.021	н/д	0.484	3.872
Leucine (g)	н/д	0.053	н/д	0.675	0.039	н/д	0.767	6.136
Lysine (g)	н/д	0.074	н/д	0.585	0.014	н/д	0.673	5.384
Methionine (g)	н/д	0.013	н/д	0.184	0.008	н/д	0.204	1.632
Cystine (g)	н/д	0.0	н/д	0.037	0.007	н/д	0.044	0.352
Phenylalanine (g)	н/д	0.038	н/д	0.37	0.023	н/д	0.432	3.456
Tyrosine (g)	н/д	0.006	н/д	0.339	0.013	н/д	0.359	2.872
Valine (g)	н/д	0.045	н/д	0.469	0.025	н/д	0.538	4.304
Arginine (g)	н/д	0.145	н/д	0.266	0.075	н/д	0.485	3.88
Histidine (g)	н/д	0.015	н/д	0.246	0.013	н/д	0.273	2.184
Alanine (g)	н/д	0.174	н/д	0.198	0.023	н/д	0.395	3.16
Aspartic acid (g)	н/д	0.115	н/д	0.452	0.06	н/д	0.627	5.016
Glutamic acid (g)	н/д	0.189	н/д	1.72	0.093	н/д	2.002	16.016
Glycine (g)	н/д	0.415	н/д	0.121	0.027	н/д	0.563	4.504
Proline (g)	н/д	0.268	н/д	0.794	0.023	н/д	1.085	8.68
Serine (g)	н/д	0.057	н/д	0.412	0.031	н/д	0.5	4.0
Cholesterol (mg)	0.0	0.0	0.0	29.663	0.0	н/д	29.663	237.304
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.0	5.958	0.202	н/д	6.16	49.28
Phytosterols (mg)	н/д	н/д	н/д	н/д	2.369	н/д	2.369	18.952
Monounsaturated Fat (g)	0.0	0.0	0.0	2.653	0.294	н/д	2.947	23.576
Polyunsaturated (g)	0.0	0.0	0.0	0.266	1.552	н/д	1.818	14.544