Рецепт Longan Lemon Lime Drink - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
longan
71.55g |
sugar
220.0g |
lemon juice
50.0g |
lime juice
50.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.94 | 0.0 | 0.19 | 0.21 | 1.34 | 1.34 |
Total Fat (g) | 0.07 | 0.0 | 0.0 | 0.04 | 0.11 | 0.11 |
Carbohydrates (g) | 10.83 | 219.96 | 4.32 | 4.21 | 239.31 | 239.31 |
Ash (g) | 0.5 | 0.0 | 0.13 | 0.16 | 0.79 | 0.79 |
Calories (kcal) | 42.93 | 851.4 | 12.5 | 12.5 | 919.33 | 919.33 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.24 | 0.24 | 0.24 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.3 | 0.3 | 0.3 |
Fructose (g) | н/д | н/д | н/д | 0.31 | 0.31 | 0.31 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 59.21 | 0.07 | 45.37 | 45.4 | 150.03 | 150.03 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 219.8 | 1.2 | 0.85 | 221.85 | 221.85 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.2 | 0.2 | 1.2 | 1.2 |
Calcium (mg) | 0.716 | 2.2 | 3.5 | 7.0 | 13.416 | 13.416 |
Iron (mg) | 0.09 | 0.02 | 0.02 | 0.05 | 0.18 | 0.18 |
Magnesium (mg) | 7.155 | 0.0 | 3.0 | 4.0 | 14.155 | 14.155 |
Phosphorus (mg) | 15.026 | 0.0 | 3.0 | 7.0 | 25.026 | 25.026 |
Potassium (mg) | 190.323 | 4.4 | 62.0 | 58.5 | 315.223 | 315.223 |
Sodium (mg) | 0.0 | 0.0 | 0.5 | 1.0 | 1.5 | 1.5 |
Zinc (mg) | 0.04 | 0.0 | 0.03 | 0.04 | 0.1 | 0.1 |
Copper (mg) | 0.122 | 0.0 | 0.015 | 0.015 | 0.152 | 0.152 |
Manganese (mg) | 0.036 | 0.0 | 0.005 | 0.01 | 0.051 | 0.051 |
Selenium (mcg) | н/д | 1.3 | 0.1 | 0.1 | 1.4 | 1.4 |
Vitamin A, IU (IU) | н/д | 0.0 | 10.0 | 25.0 | 35.0 | 35.0 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.5 | 1.0 | 1.5 | 1.5 |
Beta Carotene (mcg) | н/д | 0.0 | 1.5 | 15.0 | 16.5 | 16.5 |
Vitamin E (mg) | н/д | 0.0 | 0.08 | 0.11 | 0.19 | 0.19 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 4.5 | 0.0 | 4.5 | 4.5 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 60.1 | 0.0 | 23.0 | 15.0 | 98.1 | 98.1 |
Thiamin (mg) | 0.021 | 0.0 | 0.015 | 0.015 | 0.051 | 0.051 |
Riboflavin (mg) | 0.1 | 0.044 | 0.005 | 0.01 | 0.159 | 0.159 |
Niacin (mg) | 0.215 | 0.0 | 0.05 | 0.07 | 0.335 | 0.335 |
Pantothenic acid (mg) | н/д | 0.0 | 0.05 | 0.06 | 0.11 | 0.11 |
Vitamin B-6 (mg) | н/д | 0.0 | 0.025 | 0.02 | 0.045 | 0.045 |
Folate (mcg) | н/д | 0.0 | 6.5 | 5.0 | 11.5 | 11.5 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 0.0 | 2.6 | 2.6 | 5.1 | 5.1 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Threonine (g) | 0.021 | н/д | н/д | 0.0 | 0.021 | 0.021 |
Isoleucine (g) | 0.021 | н/д | н/д | 0.0 | 0.021 | 0.021 |
Leucine (g) | 0.036 | н/д | н/д | 0.01 | 0.046 | 0.046 |
Lysine (g) | 0.036 | н/д | н/д | 0.01 | 0.046 | 0.046 |
Methionine (g) | 0.007 | н/д | н/д | 0.0 | 0.007 | 0.007 |
Cystine (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Phenylalanine (g) | 0.021 | н/д | н/д | 0.005 | 0.026 | 0.026 |
Tyrosine (g) | 0.021 | н/д | н/д | 0.0 | 0.021 | 0.021 |
Valine (g) | 0.043 | н/д | н/д | 0.005 | 0.048 | 0.048 |
Arginine (g) | 0.029 | н/д | н/д | 0.01 | 0.039 | 0.039 |
Histidine (g) | 0.007 | н/д | н/д | 0.0 | 0.007 | 0.007 |
Alanine (g) | 0.114 | н/д | н/д | 0.01 | 0.124 | 0.124 |
Aspartic acid (g) | 0.093 | н/д | н/д | 0.055 | 0.148 | 0.148 |
Glutamic acid (g) | 0.15 | н/д | н/д | 0.035 | 0.185 | 0.185 |
Glycine (g) | 0.029 | н/д | н/д | 0.005 | 0.034 | 0.034 |
Proline (g) | 0.029 | н/д | н/д | 0.015 | 0.044 | 0.044 |
Serine (g) | 0.036 | н/д | н/д | 0.02 | 0.056 | 0.056 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.0 | 0.0 | 0.005 | 0.005 | 0.005 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | н/д | 0.0 | 0.0 | 0.005 | 0.005 | 0.005 |
Polyunsaturated (g) | н/д | 0.0 | 0.0 | 0.01 | 0.01 | 0.01 |