Рецепт Long Grain And Wild Rice Stuffing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	celery 33.71g	onions 54.0g	butter 28.35g	water 59.25g	parsley 7.13g	stuffing 56.7g	pimento 14.18g	Всего в порции	Всего в рецепте
Protein (g)	0.23	0.59	0.24	0.0	0.21	4.26	0.16	5.69	22.76
Total Fat (g)	0.06	0.05	22.99	0.0	0.06	6.29	0.04	29.49	117.96
Carbohydrates (g)	1.0	5.04	0.02	0.0	0.45	12.18	0.72	19.41	77.64
Ash (g)	0.25	0.19	0.6	0.06	0.16	н/д	0.06	1.31	5.24
Calories (kcal)	5.393	21.6	203.27	0.0	2.565	123.039	3.26	359.127	1436.508
Starch (g)	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.04	0.53	н/д	н/д	н/д	н/д	н/д	0.57	2.28
Glucose (dextrose) (g)	0.19	1.06	н/д	н/д	н/д	н/д	н/д	1.25	5.0
Fructose (g)	0.17	0.7	н/д	н/д	н/д	н/д	н/д	0.87	3.48
Lactose (g)	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	32.17	48.12	4.5	59.19	6.25	32.92	13.2	196.34	785.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.62	2.29	0.02	0.0	0.06	1.34	0.38	4.71	18.84
Galactose (g)	0.22	0.0	н/д	н/д	н/д	н/д	н/д	0.22	0.88
Dietary Fiber (g)	0.5	0.9	0.0	0.0	0.2	0.9	0.3	2.8	11.2
Calcium (mg)	13.484	12.42	6.804	1.778	9.833	43.092	0.851	88.26	353.04
Iron (mg)	0.07	0.11	0.01	0.0	0.44	1.56	0.24	2.43	9.72
Magnesium (mg)	3.708	5.4	0.567	0.593	3.563	9.072	0.851	23.752	95.008
Phosphorus (mg)	8.09	15.66	6.804	0.0	4.133	51.597	2.41	88.693	354.772
Potassium (mg)	87.643	78.84	6.804	0.0	39.473	68.607	22.397	303.763	1215.052
Sodium (mg)	26.967	2.16	163.296	2.37	3.99	348.138	1.985	548.906	2195.624
Zinc (mg)	0.04	0.09	0.03	0.01	0.08	0.57	0.03	0.84	3.36
Copper (mg)	0.013	0.022	0.0	0.006	0.011	0.091	0.007	0.15	0.6
Manganese (mg)	0.034	0.07	0.0	0.0	0.011	н/д	0.013	0.128	0.512
Selenium (mcg)	0.1	0.3	0.3	0.0	0.0	9.2	0.0	10.0	40.0
Vitamin A, IU (IU)	151.352	1.08	708.467	0.0	600.21	н/д	376.346	1837.455	7349.82
Retinol (mcg)	0.0	0.0	190.229	0.0	0.0	191.646	0.0	381.875	1527.5
Vitamin A, RAE (mcg_RAE)	7.416	0.0	193.914	0.0	29.996	196.182	18.853	446.361	1785.444
Beta Carotene (mcg)	91.014	0.54	44.793	0.0	360.098	49.896	208.94	755.28	3021.12
Vitamin E (mg)	0.09	0.01	0.66	0.0	0.05	0.58	0.1	1.49	5.96
Vitamin D (IU)	н/д	н/д	15.876	0.0	н/д	н/д	н/д	15.876	63.504
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	1.134	0.0	1.134	4.536
Lutein + zeaxanthin (mcg)	95.396	2.16	0.0	0.0	396.221	28.917	51.881	574.575	2298.3
Tocopherol, beta (mg)	0.0	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0	н/д	0.04	н/д	н/д	0.04	0.16
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	1.0	4.0	0.0	0.0	9.5	1.6	12.0	28.2	112.8
Thiamin (mg)	0.007	0.027	0.003	0.0	0.006	0.096	0.003	0.142	0.568
Riboflavin (mg)	0.02	0.016	0.009	0.0	0.007	0.164	0.009	0.225	0.9
Niacin (mg)	0.108	0.065	0.011	0.0	0.093	1.503	0.088	1.868	7.472
Pantothenic acid (mg)	0.084	0.065	0.031	0.0	0.029	н/д	0.001	0.21	0.84
Vitamin B-6 (mg)	0.024	0.065	0.0	0.0	0.006	0.068	0.031	0.194	0.776
Folate (mcg)	12.135	10.26	0.851	0.0	10.83	41.958	0.851	76.884	307.536
Vitamin B-12 (mcg)	0.0	0.0	0.05	0.0	0.0	0.81	0.0	0.85	3.4
Choline (mg)	2.1	3.3	5.3	0.0	0.9	22.1	0.9	34.5	138.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	13.608	0.0	13.608	54.432
Tryptophan (g)	0.003	0.005	0.003	н/д	0.004	н/д	0.001	0.017	0.068
Threonine (g)	0.007	0.011	0.011	н/д	0.009	н/д	0.006	0.043	0.172
Isoleucine (g)	0.007	0.005	0.014	н/д	0.009	н/д	0.006	0.041	0.164
Leucine (g)	0.01	0.016	0.023	н/д	0.014	н/д	0.009	0.072	0.288
Lysine (g)	0.01	0.022	0.02	н/д	0.013	н/д	0.007	0.071	0.284
Methionine (g)	0.003	0.0	0.006	н/д	0.003	н/д	0.001	0.013	0.052
Cystine (g)	0.0	0.0	0.003	н/д	0.001	н/д	0.003	0.006	0.024
Phenylalanine (g)	0.007	0.016	0.011	н/д	0.011	н/д	0.004	0.049	0.196
Tyrosine (g)	0.003	0.005	0.011	н/д	0.006	н/д	0.003	0.029	0.116
Valine (g)	0.01	0.011	0.017	н/д	0.012	н/д	0.007	0.057	0.228
Arginine (g)	0.007	0.054	0.009	н/д	0.009	н/д	0.007	0.085	0.34
Histidine (g)	0.003	0.005	0.006	н/д	0.004	н/д	0.003	0.022	0.088
Alanine (g)	0.007	0.011	0.009	н/д	0.014	н/д	0.007	0.047	0.188
Aspartic acid (g)	0.04	0.049	0.017	н/д	0.021	н/д	0.023	0.149	0.596
Glutamic acid (g)	0.03	0.14	0.051	н/д	0.018	н/д	0.021	0.261	1.044
Glycine (g)	0.007	0.016	0.006	н/д	0.011	н/д	0.006	0.045	0.18
Proline (g)	0.007	0.005	0.023	н/д	0.015	н/д	0.007	0.057	0.228
Serine (g)	0.007	0.011	0.014	н/д	0.01	н/д	0.006	0.047	0.188
Cholesterol (mg)	0.0	0.0	60.953	0.0	0.0	40.824	0.0	101.777	407.108
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.013	0.022	14.563	0.0	0.009	1.412	0.007	16.027	64.108
Phytosterols (mg)	2.023	8.1	н/д	н/д	0.356	н/д	1.276	11.755	47.02
Monounsaturated Fat (g)	0.01	0.005	5.959	0.0	0.021	2.659	0.003	8.658	34.632
Polyunsaturated (g)	0.027	0.011	0.862	0.0	0.009	1.797	0.023	2.728	10.912