Рецепт Lone Star Steakhouse's Fries And Dip - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 8 |
ranch dressing
56.25g |
taco seasoning
0.33g |
ore ida
0.0g |
bacon
10.88g |
cheddar cheese
7.06g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.58 | 0.0 | н/д | 1.26 | 1.76 | 3.6 | 28.8 |
| Total Fat (g) | 28.91 | 0.0 | н/д | 4.9 | 2.34 | 36.15 | 289.2 |
| Carbohydrates (g) | 3.76 | 0.19 | н/д | 0.07 | 0.09 | 4.11 | 32.88 |
| Ash (g) | 1.52 | 0.13 | н/д | 0.27 | 0.28 | 2.2 | 17.6 |
| Calories (kcal) | 272.25 | 0.623 | н/д | 49.808 | 28.462 | 351.142 | 2809.136 |
| Starch (g) | 1.0 | н/д | н/д | н/д | н/д | 1.0 | 8.0 |
| Sucrose (g) | 0.84 | н/д | н/д | н/д | 0.02 | 0.86 | 6.88 |
| Glucose (dextrose) (g) | 0.27 | н/д | н/д | н/д | н/д | 0.27 | 2.16 |
| Fructose (g) | 0.23 | н/д | н/д | н/д | н/д | 0.23 | 1.84 |
| Lactose (g) | 0.04 | н/д | н/д | н/д | 0.02 | 0.06 | 0.48 |
| Maltose (g) | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 | 0.08 |
| Alcohol (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 21.48 | 0.02 | н/д | 4.37 | 2.6 | 28.46 | 227.68 |
| Caffeine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.38 | 0.06 | н/д | 0.0 | 0.04 | 1.48 | 11.84 |
| Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.4 | 0.1 | н/д | 0.0 | 0.0 | 0.5 | 4.0 |
| Calcium (mg) | 17.438 | н/д | н/д | 0.653 | 50.921 | 69.011 | 552.088 |
| Iron (mg) | 0.35 | 0.02 | н/д | 0.05 | 0.05 | 0.47 | 3.76 |
| Magnesium (mg) | 2.813 | н/д | н/д | 1.305 | 1.978 | 6.095 | 48.76 |
| Phosphorus (mg) | 90.563 | н/д | н/д | 20.445 | 36.16 | 147.168 | 1177.344 |
| Potassium (mg) | 34.875 | н/д | н/д | 22.62 | 6.921 | 64.416 | 515.328 |
| Sodium (mg) | 459.0 | 26.725 | н/д | 90.589 | 43.858 | 620.172 | 4961.376 |
| Zinc (mg) | 0.23 | н/д | н/д | 0.13 | 0.22 | 0.57 | 4.56 |
| Copper (mg) | 0.023 | н/д | н/д | 0.008 | 0.002 | 0.032 | 0.256 |
| Manganese (mg) | 0.023 | н/д | н/д | 0.002 | 0.001 | 0.025 | 0.2 |
| Selenium (mcg) | 1.4 | н/д | н/д | 2.2 | 1.0 | 4.5 | 36.0 |
| Vitamin A, IU (IU) | 21.375 | 31.075 | н/д | 4.024 | 70.766 | 127.24 | 1017.92 |
| Retinol (mcg) | 5.625 | н/д | н/д | 1.196 | 18.221 | 25.043 | 200.344 |
| Vitamin A, RAE (mcg_RAE) | 5.625 | н/д | н/д | 1.196 | 18.716 | 25.537 | 204.296 |
| Beta Carotene (mcg) | 1.125 | н/д | н/д | 0.0 | 6.003 | 7.128 | 57.024 |
| Vitamin E (mg) | 2.66 | н/д | н/д | 0.03 | 0.02 | 2.71 | 21.68 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.848 | 0.848 | 6.784 |
| Lycopene (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 16.313 | н/д | н/д | 0.0 | 0.0 | 16.313 | 130.504 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.08 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 1.9 | 0.1 | н/д | 0.0 | 0.0 | 2.1 | 16.8 |
| Thiamin (mg) | 0.056 | н/д | н/д | 0.03 | 0.002 | 0.089 | 0.712 |
| Riboflavin (mg) | 0.034 | н/д | н/д | 0.012 | 0.027 | 0.073 | 0.584 |
| Niacin (mg) | 0.006 | н/д | н/д | 0.417 | 0.006 | 0.428 | 3.424 |
| Pantothenic acid (mg) | 0.45 | н/д | н/д | 0.057 | 0.029 | 0.536 | 4.288 |
| Vitamin B-6 (mg) | 0.011 | н/д | н/д | 0.023 | 0.005 | 0.039 | 0.312 |
| Folate (mcg) | 2.25 | н/д | н/д | 0.218 | 1.271 | 3.739 | 29.912 |
| Vitamin B-12 (mcg) | 0.19 | н/д | н/д | 0.08 | 0.06 | 0.32 | 2.56 |
| Choline (mg) | н/д | н/д | н/д | 5.1 | 1.2 | 6.2 | 49.6 |
| Folic acid (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | н/д | н/д | 0.011 | 0.023 | 0.033 | 0.264 |
| Threonine (g) | н/д | н/д | н/д | 0.049 | 0.063 | 0.112 | 0.896 |
| Isoleucine (g) | н/д | н/д | н/д | 0.059 | 0.109 | 0.168 | 1.344 |
| Leucine (g) | н/д | н/д | н/д | 0.098 | 0.169 | 0.267 | 2.136 |
| Lysine (g) | н/д | н/д | н/д | 0.104 | 0.146 | 0.251 | 2.008 |
| Methionine (g) | н/д | н/д | н/д | 0.028 | 0.046 | 0.074 | 0.592 |
| Cystine (g) | н/д | н/д | н/д | 0.014 | 0.009 | 0.023 | 0.184 |
| Phenylalanine (g) | н/д | н/д | н/д | 0.05 | 0.093 | 0.143 | 1.144 |
| Tyrosine (g) | н/д | н/д | н/д | 0.039 | 0.085 | 0.124 | 0.992 |
| Valine (g) | н/д | н/д | н/д | 0.067 | 0.117 | 0.185 | 1.48 |
| Arginine (g) | н/д | н/д | н/д | 0.082 | 0.066 | 0.148 | 1.184 |
| Histidine (g) | н/д | н/д | н/д | 0.048 | 0.061 | 0.109 | 0.872 |
| Alanine (g) | н/д | н/д | н/д | 0.08 | 0.049 | 0.13 | 1.04 |
| Aspartic acid (g) | н/д | н/д | н/д | 0.119 | 0.113 | 0.232 | 1.856 |
| Glutamic acid (g) | н/д | н/д | н/д | 0.186 | 0.43 | 0.616 | 4.928 |
| Glycine (g) | н/д | н/д | н/д | 0.088 | 0.03 | 0.118 | 0.944 |
| Proline (g) | н/д | н/д | н/д | 0.07 | 0.198 | 0.268 | 2.144 |
| Serine (g) | н/д | н/д | н/д | 0.048 | 0.103 | 0.151 | 1.208 |
| Cholesterol (mg) | 18.563 | 0.0 | н/д | 7.395 | 7.416 | 33.373 | 266.984 |
| Trans Fat (g) | 0.214 | н/д | н/д | 0.0 | н/д | 0.214 | 1.712 |
| Saturated Fat (g) | 4.511 | 0.0 | н/д | 1.63 | 1.489 | 7.631 | 61.048 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 6.407 | н/д | н/д | 2.18 | 0.663 | 9.25 | 74.0 |
| Polyunsaturated (g) | 15.936 | н/д | н/д | 0.547 | 0.066 | 16.549 | 132.392 |