Рецепт Lone Star Steak Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
28.38g |
worcestershire sauce
8.5g |
pepper
0.4g |
lemon juice
30.5g |
garlic
0.65g |
mustard
0.63g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.24 | 0.0 | 0.04 | 0.12 | 0.04 | 0.03 | н/д | 0.47 | 1.88 |
Total Fat (g) | 23.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.03 | н/д | 23.06 | 92.24 |
Carbohydrates (g) | 0.02 | 1.65 | 0.26 | 2.63 | 0.22 | 0.03 | н/д | 4.81 | 19.24 |
Ash (g) | 0.6 | 0.17 | 0.02 | 0.08 | 0.01 | 0.02 | н/д | 0.9 | 3.6 |
Calories (kcal) | 203.449 | 6.63 | 1.007 | 7.625 | 0.972 | 0.419 | н/д | 220.102 | 880.408 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 4.5 | 6.68 | 0.04 | 27.67 | 0.38 | 0.52 | н/д | 39.79 | 159.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.85 | 0.0 | 0.73 | 0.01 | 0.01 | н/д | 1.62 | 6.48 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | н/д | 0.3 | 1.2 |
Calcium (mg) | 6.81 | 9.095 | 1.726 | 2.135 | 1.181 | 0.363 | н/д | 21.31 | 85.24 |
Iron (mg) | 0.01 | 0.45 | 0.11 | 0.01 | 0.01 | 0.01 | н/д | 0.6 | 2.4 |
Magnesium (mg) | 0.568 | 1.105 | 0.766 | 1.83 | 0.163 | 0.306 | н/д | 4.738 | 18.952 |
Phosphorus (mg) | 6.81 | 5.1 | 0.683 | 1.83 | 0.998 | 0.663 | н/д | 16.084 | 64.336 |
Potassium (mg) | 6.81 | 68.0 | 4.973 | 37.82 | 2.617 | 0.863 | н/д | 121.082 | 484.328 |
Sodium (mg) | 163.44 | 83.3 | 0.174 | 0.305 | 0.111 | 7.094 | н/д | 254.423 | 1017.692 |
Zinc (mg) | 0.03 | 0.02 | 0.01 | 0.02 | 0.01 | 0.0 | н/д | 0.07 | 0.28 |
Copper (mg) | 0.0 | 0.017 | 0.004 | 0.009 | 0.002 | 0.001 | н/д | 0.033 | 0.132 |
Manganese (mg) | 0.0 | н/д | 0.022 | 0.003 | 0.011 | 0.003 | н/д | 0.039 | 0.156 |
Selenium (mcg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | н/д | 0.7 | 2.8 |
Vitamin A, IU (IU) | 709.091 | 6.715 | 1.181 | 6.1 | 0.059 | 0.444 | н/д | 723.59 | 2894.36 |
Retinol (mcg) | 190.396 | 0.085 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 190.481 | 761.924 |
Vitamin A, RAE (mcg_RAE) | 194.085 | 0.425 | 0.059 | 0.305 | 0.0 | 0.025 | н/д | 194.899 | 779.596 |
Beta Carotene (mcg) | 44.833 | 3.655 | 0.616 | 0.915 | 0.033 | 0.181 | н/д | 50.233 | 200.932 |
Vitamin E (mg) | 0.66 | 0.01 | 0.0 | 0.05 | 0.0 | 0.0 | н/д | 0.72 | 2.88 |
Vitamin D (IU) | 15.89 | н/д | н/д | н/д | н/д | н/д | н/д | 15.89 | 63.56 |
Lycopene (mcg) | 0.0 | 0.0 | 0.024 | 0.0 | 0.0 | 0.0 | н/д | 0.024 | 0.096 |
Lutein + zeaxanthin (mcg) | 0.0 | 4.08 | 0.81 | 2.745 | 0.104 | 0.113 | н/д | 7.852 | 31.408 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.02 | н/д | н/д | 0.01 | н/д | 0.03 | 0.12 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.1 | 0.1 | 14.0 | 0.2 | 0.0 | н/д | 15.4 | 61.6 |
Thiamin (mg) | 0.003 | 0.006 | 0.0 | 0.009 | 0.001 | 0.002 | н/д | 0.022 | 0.088 |
Riboflavin (mg) | 0.009 | 0.011 | 0.001 | 0.003 | 0.001 | 0.0 | н/д | 0.024 | 0.096 |
Niacin (mg) | 0.011 | 0.06 | 0.005 | 0.031 | 0.005 | 0.003 | н/д | 0.114 | 0.456 |
Pantothenic acid (mg) | 0.031 | н/д | н/д | 0.031 | 0.004 | 0.002 | н/д | 0.068 | 0.272 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.001 | 0.015 | 0.008 | 0.0 | н/д | 0.025 | 0.1 |
Folate (mcg) | 0.851 | 0.68 | 0.04 | 3.965 | 0.02 | 0.044 | н/д | 5.599 | 22.396 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.05 | 0.2 |
Choline (mg) | 5.3 | 0.2 | 0.0 | 1.6 | 0.2 | 0.1 | н/д | 7.5 | 30.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.003 | 0.012 |
Threonine (g) | 0.011 | н/д | н/д | н/д | 0.001 | 0.001 | н/д | 0.013 | 0.052 |
Isoleucine (g) | 0.014 | н/д | н/д | н/д | 0.001 | 0.001 | н/д | 0.017 | 0.068 |
Leucine (g) | 0.023 | н/д | н/д | н/д | 0.002 | 0.002 | н/д | 0.027 | 0.108 |
Lysine (g) | 0.02 | н/д | н/д | н/д | 0.002 | 0.002 | н/д | 0.023 | 0.092 |
Methionine (g) | 0.006 | н/д | н/д | н/д | 0.001 | 0.001 | н/д | 0.007 | 0.028 |
Cystine (g) | 0.003 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.004 | 0.016 |
Phenylalanine (g) | 0.011 | н/д | н/д | н/д | 0.001 | 0.001 | н/д | 0.014 | 0.056 |
Tyrosine (g) | 0.011 | н/д | н/д | н/д | 0.001 | 0.001 | н/д | 0.013 | 0.052 |
Valine (g) | 0.017 | н/д | н/д | н/д | 0.002 | 0.001 | н/д | 0.02 | 0.08 |
Arginine (g) | 0.009 | н/д | н/д | н/д | 0.004 | 0.002 | н/д | 0.014 | 0.056 |
Histidine (g) | 0.006 | н/д | н/д | н/д | 0.001 | 0.001 | н/д | 0.007 | 0.028 |
Alanine (g) | 0.009 | н/д | н/д | н/д | 0.001 | 0.001 | н/д | 0.01 | 0.04 |
Aspartic acid (g) | 0.017 | н/д | н/д | н/д | 0.003 | 0.003 | н/д | 0.023 | 0.092 |
Glutamic acid (g) | 0.051 | н/д | н/д | н/д | 0.005 | 0.005 | н/д | 0.061 | 0.244 |
Glycine (g) | 0.006 | н/д | н/д | н/д | 0.001 | 0.002 | н/д | 0.008 | 0.032 |
Proline (g) | 0.023 | н/д | н/д | н/д | 0.001 | 0.002 | н/д | 0.026 | 0.104 |
Serine (g) | 0.014 | н/д | н/д | н/д | 0.001 | 0.001 | н/д | 0.017 | 0.068 |
Cholesterol (mg) | 61.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 61.006 | 244.024 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 14.576 | 0.0 | 0.004 | 0.0 | 0.001 | 0.002 | н/д | 14.582 | 58.328 |
Phytosterols (mg) | н/д | н/д | 0.363 | н/д | н/д | н/д | н/д | 0.363 | 1.452 |
Monounsaturated Fat (g) | 5.964 | 0.0 | 0.004 | 0.0 | 0.0 | 0.016 | н/д | 5.985 | 23.94 |
Polyunsaturated (g) | 0.863 | 0.0 | 0.004 | 0.0 | 0.002 | 0.006 | н/д | 0.875 | 3.5 |