Рецепт Lone Star Steak House Steak Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
28.38g |
worcestershire sauce
8.5g |
pepper
0.4g |
sauce
0.59g |
lemon juice
30.5g |
garlic garlic
0.65g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.24 | 0.0 | 0.04 | 0.01 | 0.12 | 0.04 | 0.45 | 1.8 |
Total Fat (g) | 23.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 23.04 | 92.16 |
Carbohydrates (g) | 0.02 | 1.65 | 0.26 | 0.0 | 2.63 | 0.22 | 4.78 | 19.12 |
Ash (g) | 0.01 | 0.17 | 0.02 | 0.01 | 0.08 | 0.01 | 0.3 | 1.2 |
Calories (kcal) | 203.449 | 6.63 | 1.007 | 0.071 | 7.625 | 0.972 | 219.754 | 879.016 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.09 | 6.68 | 0.04 | 0.56 | 27.67 | 0.38 | 40.42 | 161.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.85 | 0.0 | 0.0 | 0.73 | 0.01 | 1.61 | 6.44 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 0.8 |
Calcium (mg) | 6.81 | 9.095 | 1.726 | 0.071 | 2.135 | 1.181 | 21.018 | 84.072 |
Iron (mg) | 0.01 | 0.45 | 0.11 | 0.01 | 0.01 | 0.01 | 0.6 | 2.4 |
Magnesium (mg) | 0.568 | 1.105 | 0.766 | 0.071 | 1.83 | 0.163 | 4.502 | 18.008 |
Phosphorus (mg) | 6.81 | 5.1 | 0.683 | 0.135 | 1.83 | 0.998 | 15.557 | 62.228 |
Potassium (mg) | 6.81 | 68.0 | 4.973 | 0.752 | 37.82 | 2.617 | 120.972 | 483.888 |
Sodium (mg) | 3.121 | 83.3 | 0.174 | 3.719 | 0.305 | 0.111 | 90.73 | 362.92 |
Zinc (mg) | 0.03 | 0.02 | 0.01 | 0.0 | 0.02 | 0.01 | 0.07 | 0.28 |
Copper (mg) | 0.006 | 0.017 | 0.004 | 0.0 | 0.009 | 0.002 | 0.039 | 0.156 |
Manganese (mg) | 0.0 | н/д | 0.022 | 0.001 | 0.003 | 0.011 | 0.037 | 0.148 |
Selenium (mcg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 2.0 |
Vitamin A, IU (IU) | 709.091 | 6.715 | 1.181 | 9.635 | 6.1 | 0.059 | 732.781 | 2931.124 |
Retinol (mcg) | 190.396 | 0.085 | 0.0 | 0.0 | 0.0 | 0.0 | 190.481 | 761.924 |
Vitamin A, RAE (mcg_RAE) | 194.085 | 0.425 | 0.059 | 0.482 | 0.305 | 0.0 | 195.356 | 781.424 |
Beta Carotene (mcg) | 44.833 | 3.655 | 0.616 | 5.399 | 0.915 | 0.033 | 55.45 | 221.8 |
Vitamin E (mg) | 0.66 | 0.01 | 0.0 | 0.0 | 0.05 | 0.0 | 0.71 | 2.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.024 | 0.0 | 0.0 | 0.0 | 0.024 | 0.096 |
Lutein + zeaxanthin (mcg) | 0.0 | 4.08 | 0.81 | 0.059 | 2.745 | 0.104 | 7.798 | 31.192 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.08 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.1 | 0.1 | 0.0 | 14.0 | 0.2 | 15.4 | 61.6 |
Thiamin (mg) | 0.003 | 0.006 | 0.0 | 0.0 | 0.009 | 0.001 | 0.02 | 0.08 |
Riboflavin (mg) | 0.009 | 0.011 | 0.001 | 0.0 | 0.003 | 0.001 | 0.025 | 0.1 |
Niacin (mg) | 0.011 | 0.06 | 0.005 | 0.001 | 0.031 | 0.005 | 0.111 | 0.444 |
Pantothenic acid (mg) | 0.031 | н/д | н/д | 0.001 | 0.031 | 0.004 | 0.066 | 0.264 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.001 | 0.001 | 0.015 | 0.008 | 0.026 | 0.104 |
Folate (mcg) | 0.851 | 0.68 | 0.04 | 0.006 | 3.965 | 0.02 | 5.561 | 22.244 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.2 |
Choline (mg) | 5.3 | 0.2 | 0.0 | 0.0 | 1.6 | 0.2 | 7.3 | 29.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.006 | 0.024 |
Tryptophan (g) | 0.003 | н/д | н/д | 0.0 | н/д | 0.0 | 0.003 | 0.012 |
Threonine (g) | 0.011 | н/д | н/д | 0.0 | н/д | 0.001 | 0.013 | 0.052 |
Isoleucine (g) | 0.014 | н/д | н/д | 0.0 | н/д | 0.001 | 0.016 | 0.064 |
Leucine (g) | 0.023 | н/д | н/д | 0.0 | н/д | 0.002 | 0.025 | 0.1 |
Lysine (g) | 0.02 | н/д | н/д | 0.0 | н/д | 0.002 | 0.022 | 0.088 |
Methionine (g) | 0.006 | н/д | н/д | 0.0 | н/д | 0.001 | 0.006 | 0.024 |
Cystine (g) | 0.003 | н/д | н/д | 0.0 | н/д | 0.0 | 0.003 | 0.012 |
Phenylalanine (g) | 0.011 | н/д | н/д | 0.0 | н/д | 0.001 | 0.013 | 0.052 |
Tyrosine (g) | 0.011 | н/д | н/д | 0.0 | н/д | 0.001 | 0.012 | 0.048 |
Valine (g) | 0.017 | н/д | н/д | 0.0 | н/д | 0.002 | 0.019 | 0.076 |
Arginine (g) | 0.009 | н/д | н/д | 0.0 | н/д | 0.004 | 0.013 | 0.052 |
Histidine (g) | 0.006 | н/д | н/д | 0.0 | н/д | 0.001 | 0.007 | 0.028 |
Alanine (g) | 0.009 | н/д | н/д | 0.0 | н/д | 0.001 | 0.01 | 0.04 |
Aspartic acid (g) | 0.017 | н/д | н/д | 0.001 | н/д | 0.003 | 0.021 | 0.084 |
Glutamic acid (g) | 0.051 | н/д | н/д | 0.001 | н/д | 0.005 | 0.057 | 0.228 |
Glycine (g) | 0.006 | н/д | н/д | 0.0 | н/д | 0.001 | 0.007 | 0.028 |
Proline (g) | 0.023 | н/д | н/д | 0.0 | н/д | 0.001 | 0.024 | 0.096 |
Serine (g) | 0.014 | н/д | н/д | 0.0 | н/д | 0.001 | 0.016 | 0.064 |
Cholesterol (mg) | 61.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.006 | 244.024 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 14.576 | 0.0 | 0.004 | 0.001 | 0.0 | 0.001 | 14.581 | 58.324 |
Phytosterols (mg) | н/д | н/д | 0.363 | н/д | н/д | н/д | 0.363 | 1.452 |
Monounsaturated Fat (g) | 5.964 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 5.969 | 23.876 |
Polyunsaturated (g) | 0.863 | 0.0 | 0.004 | 0.002 | 0.0 | 0.002 | 0.871 | 3.484 |