Рецепт Lone Light Chiffon Yellow Layer Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
eggs
9.86g |
sugar
30.0g |
cake flour
30.83g |
baking powder
1.38g |
salt
0.6g |
wesson oil
7.27g |
milk
24.4g |
vanilla
0.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.24 | 0.0 | 2.53 | 0.0 | 0.0 | 0.0 | 0.82 | 0.0 | 4.59 | 45.9 |
Total Fat (g) | 0.98 | 0.0 | 0.27 | 0.0 | 0.0 | 7.27 | 0.24 | 0.0 | 8.75 | 87.5 |
Carbohydrates (g) | 0.08 | 29.99 | 24.05 | 0.0 | 0.0 | 0.0 | 1.22 | 0.08 | 55.42 | 554.2 |
Ash (g) | 0.08 | 0.0 | 0.12 | 0.51 | 0.6 | 0.0 | 0.18 | 0.0 | 1.5 | 15.0 |
Calories (kcal) | 14.094 | 116.1 | 111.587 | 0.0 | 0.0 | 64.24 | 10.248 | 1.814 | 318.083 | 3180.83 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.1 |
Glucose (dextrose) (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.2 |
Fructose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.1 |
Lactose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | 1.27 | н/д | 1.28 | 12.8 |
Maltose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 2.0 |
Water (g) | 7.47 | 0.01 | 3.86 | 0.0 | 0.0 | 0.0 | 21.94 | 0.33 | 33.62 | 336.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 29.97 | 0.1 | 0.0 | 0.0 | 0.0 | 1.27 | 0.08 | 31.49 | 314.9 |
Galactose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 5.0 |
Calcium (mg) | 5.224 | 0.3 | 4.316 | 0.0 | 0.144 | 0.0 | 29.036 | 0.069 | 39.088 | 390.88 |
Iron (mg) | 0.18 | 0.0 | 2.26 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 2.45 | 24.5 |
Magnesium (mg) | 1.183 | 0.0 | 4.932 | 0.0 | 0.006 | 0.0 | 2.684 | 0.076 | 8.88 | 88.8 |
Phosphorus (mg) | 18.825 | 0.0 | 26.201 | 0.0 | 0.0 | 0.0 | 23.18 | 0.038 | 68.244 | 682.44 |
Potassium (mg) | 13.207 | 0.6 | 32.366 | 0.0 | 0.048 | 0.0 | 36.6 | 0.932 | 83.754 | 837.54 |
Sodium (mg) | 13.798 | 0.0 | 0.617 | 377.568 | 232.548 | 0.0 | 10.736 | 0.057 | 635.324 | 6353.24 |
Zinc (mg) | 0.11 | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 4.0 |
Copper (mg) | 0.01 | 0.0 | 0.043 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.056 | 0.56 |
Manganese (mg) | 0.004 | 0.0 | 0.194 | 0.0 | 0.001 | н/д | 0.0 | 0.001 | 0.2 | 2.0 |
Selenium (mcg) | 3.1 | 0.2 | 1.5 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 5.6 | 56.0 |
Vitamin A, IU (IU) | 47.999 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.824 | 0.0 | 95.823 | 958.23 |
Retinol (mcg) | 13.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.152 | 0.0 | 27.852 | 278.52 |
Vitamin A, RAE (mcg_RAE) | 13.798 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.152 | 0.0 | 27.95 | 279.5 |
Beta Carotene (mcg) | 0.986 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.488 | 0.0 | 1.474 | 14.74 |
Vitamin E (mg) | 0.1 | 0.0 | 0.01 | 0.0 | 0.0 | 0.67 | 0.0 | 0.0 | 0.77 | 7.7 |
Vitamin D (IU) | 3.45 | н/д | н/д | н/д | н/д | н/д | 12.688 | н/д | 16.138 | 161.38 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 32.623 | 0.0 | 0.925 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.548 | 335.48 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.05 | н/д | 0.02 | н/д | н/д | н/д | 0.0 | н/д | 0.07 | 0.7 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.007 | 0.0 | 0.274 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.286 | 2.86 |
Riboflavin (mg) | 0.047 | 0.006 | 0.133 | 0.0 | 0.0 | 0.0 | 0.046 | 0.001 | 0.233 | 2.33 |
Niacin (mg) | 0.007 | 0.0 | 2.093 | 0.0 | 0.0 | 0.0 | 0.022 | 0.003 | 2.125 | 21.25 |
Pantothenic acid (mg) | 0.142 | 0.0 | 0.142 | 0.0 | 0.0 | 0.0 | 0.088 | 0.0 | 0.372 | 3.72 |
Vitamin B-6 (mg) | 0.014 | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.033 | 0.33 |
Folate (mcg) | 4.632 | 0.0 | 57.335 | 0.0 | 0.0 | 0.0 | 1.22 | 0.0 | 63.187 | 631.87 |
Vitamin B-12 (mcg) | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.23 | 2.3 |
Choline (mg) | 24.7 | 0.0 | 3.2 | 0.0 | 0.0 | н/д | 4.3 | н/д | 32.3 | 323.0 |
Folic acid (mcg) | 0.0 | 0.0 | 42.539 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.539 | 425.39 |
Tryptophan (g) | 0.017 | н/д | 0.037 | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.064 | 0.64 |
Threonine (g) | 0.055 | н/д | 0.071 | н/д | 0.0 | 0.0 | 0.022 | н/д | 0.148 | 1.48 |
Isoleucine (g) | 0.066 | н/д | 0.096 | н/д | 0.0 | 0.0 | 0.046 | н/д | 0.208 | 2.08 |
Leucine (g) | 0.107 | н/д | 0.173 | н/д | 0.0 | 0.0 | 0.093 | н/д | 0.373 | 3.73 |
Lysine (g) | 0.09 | н/д | 0.089 | н/д | 0.0 | 0.0 | 0.071 | н/д | 0.25 | 2.5 |
Methionine (g) | 0.037 | н/д | 0.043 | н/д | 0.0 | 0.0 | 0.02 | н/д | 0.1 | 1.0 |
Cystine (g) | 0.027 | н/д | 0.055 | н/д | 0.0 | 0.0 | 0.029 | н/д | 0.111 | 1.11 |
Phenylalanine (g) | 0.067 | н/д | 0.12 | н/д | 0.0 | 0.0 | 0.041 | н/д | 0.229 | 2.29 |
Tyrosine (g) | 0.049 | н/д | 0.071 | н/д | 0.0 | 0.0 | 0.034 | н/д | 0.154 | 1.54 |
Valine (g) | 0.085 | н/д | 0.111 | н/д | 0.0 | 0.0 | 0.054 | н/д | 0.249 | 2.49 |
Arginine (g) | 0.081 | н/д | 0.096 | н/д | 0.0 | 0.0 | 0.024 | н/д | 0.201 | 2.01 |
Histidine (g) | 0.031 | н/д | 0.052 | н/д | 0.0 | 0.0 | 0.02 | н/д | 0.102 | 1.02 |
Alanine (g) | 0.073 | н/д | 0.077 | н/д | 0.0 | 0.0 | 0.027 | н/д | 0.177 | 1.77 |
Aspartic acid (g) | 0.131 | н/д | 0.105 | н/д | 0.0 | 0.0 | 0.076 | н/д | 0.312 | 3.12 |
Glutamic acid (g) | 0.166 | н/д | 0.835 | н/д | 0.0 | 0.0 | 0.19 | н/д | 1.191 | 11.91 |
Glycine (g) | 0.042 | н/д | 0.086 | н/д | 0.0 | 0.0 | 0.015 | н/д | 0.143 | 1.43 |
Proline (g) | 0.05 | н/д | 0.281 | н/д | 0.0 | 0.0 | 0.088 | н/д | 0.419 | 4.19 |
Serine (g) | 0.096 | н/д | 0.133 | н/д | 0.0 | 0.0 | 0.051 | н/д | 0.279 | 2.79 |
Cholesterol (mg) | 41.691 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.22 | 0.0 | 42.911 | 429.11 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.187 | н/д | н/д | 0.187 | 1.87 |
Saturated Fat (g) | 0.306 | 0.0 | 0.04 | 0.0 | 0.0 | 0.54 | 0.154 | 0.0 | 1.039 | 10.39 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 18.168 | н/д | н/д | 18.168 | 181.68 |
Monounsaturated Fat (g) | 0.376 | 0.0 | 0.022 | 0.0 | 0.0 | 1.652 | 0.068 | 0.0 | 2.117 | 21.17 |
Polyunsaturated (g) | 0.134 | 0.0 | 0.117 | 0.0 | 0.0 | 4.734 | 0.01 | 0.0 | 4.995 | 49.95 |