Рецепт London Chicken For 12 - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
chickens breasts
69.6g |
mushrooms
36.67g |
cream of chicken soup
101.67g |
mushroom soup
50.83g |
sherry
4.91g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 14.51 | 1.13 | 2.42 | 1.78 | 0.01 | 19.85 | 119.1 |
| Total Fat (g) | 6.44 | 0.12 | 5.87 | 3.71 | 0.0 | 16.14 | 96.84 |
| Carbohydrates (g) | 0.0 | 1.2 | 7.28 | 3.86 | 0.67 | 13.02 | 78.12 |
| Ash (g) | 0.7 | 0.31 | 1.98 | 0.61 | н/д | 3.61 | 21.66 |
| Calories (kcal) | 119.712 | 8.067 | 91.5 | 55.408 | 7.848 | 282.535 | 1695.21 |
| Starch (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | 0.54 | н/д | н/д | н/д | 0.54 | 3.24 |
| Fructose (g) | н/д | 0.06 | н/д | н/д | н/д | 0.06 | 0.36 |
| Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.8 | 4.8 |
| Water (g) | 48.34 | 33.89 | 84.13 | 40.87 | 3.46 | 210.69 | 1264.14 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.6 | 0.55 | 0.67 | 0.38 | 2.2 | 13.2 |
| Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.5 | 3.0 |
| Calcium (mg) | 7.656 | 1.1 | 14.233 | 11.692 | 0.392 | 35.073 | 210.438 |
| Iron (mg) | 0.52 | 0.18 | 1.08 | 0.36 | 0.01 | 2.14 | 12.84 |
| Magnesium (mg) | 17.4 | 3.3 | 4.067 | 3.558 | 0.441 | 28.766 | 172.596 |
| Phosphorus (mg) | 121.104 | 31.533 | 31.517 | 11.183 | 0.441 | 195.778 | 1174.668 |
| Potassium (mg) | 153.12 | 116.598 | 49.817 | 64.05 | 4.513 | 388.097 | 2328.582 |
| Sodium (mg) | 43.848 | 1.833 | 665.917 | 336.008 | 0.441 | 1048.048 | 6288.288 |
| Zinc (mg) | 0.56 | 0.19 | 0.29 | 0.41 | 0.0 | 1.45 | 8.7 |
| Copper (mg) | 0.028 | 0.117 | 0.132 | 0.02 | 0.002 | 0.3 | 1.8 |
| Manganese (mg) | 0.014 | 0.018 | 0.071 | 0.051 | н/д | 0.154 | 0.924 |
| Selenium (mcg) | 11.6 | 3.4 | 1.9 | 1.5 | 0.0 | 18.4 | 110.4 |
| Vitamin A, IU (IU) | 57.768 | 0.0 | 185.033 | 16.775 | н/д | 259.576 | 1557.456 |
| Retinol (mcg) | 16.704 | 0.0 | 41.683 | 4.067 | 0.0 | 62.454 | 374.724 |
| Vitamin A, RAE (mcg_RAE) | 17.4 | 0.0 | 43.717 | 4.575 | 0.0 | 65.692 | 394.152 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 28.467 | 1.525 | 0.0 | 29.992 | 179.952 |
| Vitamin E (mg) | 0.22 | 0.0 | 0.55 | 0.33 | 0.0 | 1.09 | 6.54 |
| Vitamin D (IU) | н/д | 6.6 | н/д | н/д | н/д | 6.6 | 39.6 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.017 | 0.508 | 0.0 | 1.525 | 9.15 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | 0.0 | н/д | н/д | н/д | 0.02 | 0.12 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.8 | 0.1 | 0.0 | 0.0 | 0.9 | 5.4 |
| Thiamin (mg) | 0.042 | 0.029 | 0.01 | 0.01 | 0.001 | 0.092 | 0.552 |
| Riboflavin (mg) | 0.063 | 0.147 | 0.051 | 0.046 | 0.001 | 0.307 | 1.842 |
| Niacin (mg) | 6.897 | 1.324 | 0.397 | 0.661 | 0.01 | 9.289 | 55.734 |
| Pantothenic acid (mg) | 0.557 | 0.55 | 0.193 | 0.102 | н/д | 1.402 | 8.412 |
| Vitamin B-6 (mg) | 0.369 | 0.037 | 0.0 | 0.02 | 0.0 | 0.426 | 2.556 |
| Folate (mcg) | 2.784 | 5.867 | 2.033 | 1.017 | 0.0 | 11.701 | 70.206 |
| Vitamin B-12 (mcg) | 0.24 | 0.01 | 0.0 | 0.03 | 0.0 | 0.28 | 1.68 |
| Choline (mg) | 46.7 | 6.3 | 10.5 | 5.6 | 0.2 | 69.4 | 416.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.167 | 0.015 | 0.031 | н/д | н/д | 0.212 | 1.272 |
| Threonine (g) | 0.606 | 0.04 | 0.102 | н/д | н/д | 0.748 | 4.488 |
| Isoleucine (g) | 0.738 | 0.029 | 0.142 | н/д | н/д | 0.909 | 5.454 |
| Leucine (g) | 1.065 | 0.044 | 0.214 | н/д | н/д | 1.322 | 7.932 |
| Lysine (g) | 1.204 | 0.04 | 0.173 | н/д | н/д | 1.417 | 8.502 |
| Methionine (g) | 0.39 | 0.011 | 0.061 | н/д | н/д | 0.462 | 2.772 |
| Cystine (g) | 0.188 | 0.004 | 0.041 | н/д | н/д | 0.232 | 1.392 |
| Phenylalanine (g) | 0.571 | 0.033 | 0.122 | н/д | н/д | 0.726 | 4.356 |
| Tyrosine (g) | 0.473 | 0.015 | 0.092 | н/д | н/д | 0.579 | 3.474 |
| Valine (g) | 0.71 | 0.084 | 0.142 | н/д | н/д | 0.937 | 5.622 |
| Arginine (g) | 0.898 | 0.029 | 0.132 | н/д | н/д | 1.059 | 6.354 |
| Histidine (g) | 0.438 | 0.022 | 0.071 | н/д | н/д | 0.532 | 3.192 |
| Alanine (g) | 0.828 | 0.073 | 0.122 | н/д | н/д | 1.024 | 6.144 |
| Aspartic acid (g) | 1.295 | 0.073 | 0.193 | н/д | н/д | 1.561 | 9.366 |
| Glutamic acid (g) | 2.144 | 0.125 | 0.63 | н/д | н/д | 2.899 | 17.394 |
| Glycine (g) | 0.856 | 0.033 | 0.112 | н/д | н/д | 1.001 | 6.006 |
| Proline (g) | 0.661 | 0.029 | 0.214 | н/д | н/д | 0.904 | 5.424 |
| Serine (g) | 0.508 | 0.033 | 0.122 | н/д | н/д | 0.663 | 3.978 |
| Cholesterol (mg) | 44.544 | 0.0 | 8.133 | 4.067 | 0.0 | 56.744 | 340.464 |
| Trans Fat (g) | 0.084 | н/д | н/д | н/д | н/д | 0.084 | 0.504 |
| Saturated Fat (g) | 1.851 | 0.015 | 1.627 | 0.976 | 0.0 | 4.469 | 26.814 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.659 | 0.0 | 2.084 | 1.632 | 0.0 | 6.375 | 38.25 |
| Polyunsaturated (g) | 1.364 | 0.051 | 1.068 | 0.94 | 0.0 | 3.423 | 20.538 |