Рецепт London Chicken - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chicken breasts
278.4g |
butter
9.42g |
mushrooms
27.5g |
cream of chicken soup
50.83g |
cream of mushroom soup
25.25g |
sherry
2.45g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 58.05 | 0.08 | 0.85 | 1.21 | 0.41 | 0.0 | 60.6 | 727.2 |
| Total Fat (g) | 25.75 | 7.64 | 0.09 | 2.93 | 1.49 | 0.0 | 37.9 | 454.8 |
| Carbohydrates (g) | 0.0 | 0.01 | 0.9 | 3.64 | 1.7 | 0.34 | 6.58 | 78.96 |
| Ash (g) | 2.81 | 0.2 | 0.23 | 0.99 | 0.49 | н/д | 4.72 | 56.64 |
| Calories (kcal) | 478.848 | 67.518 | 6.05 | 45.75 | 21.463 | 3.924 | 623.552 | 7482.624 |
| Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | 0.41 | н/д | н/д | н/д | 0.41 | 4.92 |
| Fructose (g) | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.05 | 0.6 |
| Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 4.8 |
| Water (g) | 193.38 | 1.49 | 25.42 | 42.06 | 21.17 | 1.73 | 285.25 | 3423.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.01 | 0.45 | 0.27 | 0.37 | 0.19 | 1.29 | 15.48 |
| Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 3.6 |
| Calcium (mg) | 30.624 | 2.26 | 0.825 | 7.117 | 3.03 | 0.196 | 44.052 | 528.624 |
| Iron (mg) | 2.06 | 0.0 | 0.14 | 0.54 | 0.28 | 0.01 | 3.02 | 36.24 |
| Magnesium (mg) | 69.6 | 0.188 | 2.475 | 2.033 | 1.01 | 0.221 | 75.527 | 906.324 |
| Phosphorus (mg) | 484.416 | 2.26 | 23.649 | 15.758 | 6.565 | 0.221 | 532.869 | 6394.428 |
| Potassium (mg) | 612.48 | 2.26 | 87.446 | 24.908 | 15.655 | 2.256 | 745.005 | 8940.06 |
| Sodium (mg) | 175.392 | 54.24 | 1.375 | 332.958 | 162.863 | 0.221 | 727.048 | 8724.576 |
| Zinc (mg) | 2.23 | 0.01 | 0.14 | 0.15 | 0.05 | 0.0 | 2.58 | 30.96 |
| Copper (mg) | 0.111 | 0.0 | 0.088 | 0.066 | 0.038 | 0.001 | 0.305 | 3.66 |
| Manganese (mg) | 0.056 | 0.0 | 0.014 | 0.036 | 0.02 | н/д | 0.125 | 1.5 |
| Selenium (mcg) | 46.2 | 0.1 | 2.6 | 1.0 | 0.6 | 0.0 | 50.5 | 606.0 |
| Vitamin A, IU (IU) | 231.072 | 235.323 | 0.0 | 92.517 | 7.323 | н/д | 566.234 | 6794.808 |
| Retinol (mcg) | 66.816 | 63.186 | 0.0 | 20.842 | 2.02 | 0.0 | 152.864 | 1834.368 |
| Vitamin A, RAE (mcg_RAE) | 69.6 | 64.41 | 0.0 | 21.858 | 2.02 | 0.0 | 157.888 | 1894.656 |
| Beta Carotene (mcg) | 0.0 | 14.878 | 0.0 | 14.233 | 0.505 | 0.0 | 29.617 | 355.404 |
| Vitamin E (mg) | 0.86 | 0.22 | 0.0 | 0.27 | 0.2 | 0.0 | 1.56 | 18.72 |
| Vitamin D (IU) | н/д | 5.273 | 4.95 | н/д | н/д | н/д | 10.223 | 122.676 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.508 | 0.253 | 0.0 | 0.761 | 9.132 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.08 | 0.0 | 0.0 | н/д | н/д | н/д | 0.09 | 1.08 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.6 | 7.2 |
| Thiamin (mg) | 0.167 | 0.001 | 0.022 | 0.005 | 0.01 | 0.0 | 0.206 | 2.472 |
| Riboflavin (mg) | 0.251 | 0.003 | 0.11 | 0.025 | 0.013 | 0.0 | 0.402 | 4.824 |
| Niacin (mg) | 27.589 | 0.004 | 0.993 | 0.198 | 0.106 | 0.005 | 28.895 | 346.74 |
| Pantothenic acid (mg) | 2.227 | 0.01 | 0.412 | 0.097 | 0.058 | н/д | 2.805 | 33.66 |
| Vitamin B-6 (mg) | 1.476 | 0.0 | 0.027 | 0.0 | 0.0 | 0.0 | 1.503 | 18.036 |
| Folate (mcg) | 11.136 | 0.283 | 4.4 | 1.017 | 0.505 | 0.0 | 17.34 | 208.08 |
| Vitamin B-12 (mcg) | 0.95 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.97 | 11.64 |
| Choline (mg) | 186.8 | 1.8 | 4.8 | 5.2 | 2.4 | 0.1 | 201.1 | 2413.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.668 | 0.001 | 0.011 | 0.015 | 0.005 | н/д | 0.7 | 8.4 |
| Threonine (g) | 2.422 | 0.004 | 0.03 | 0.051 | 0.015 | н/д | 2.522 | 30.264 |
| Isoleucine (g) | 2.951 | 0.005 | 0.022 | 0.071 | 0.02 | н/д | 3.069 | 36.828 |
| Leucine (g) | 4.26 | 0.008 | 0.033 | 0.107 | 0.033 | н/д | 4.44 | 53.28 |
| Lysine (g) | 4.816 | 0.007 | 0.03 | 0.086 | 0.023 | н/д | 4.962 | 59.544 |
| Methionine (g) | 1.559 | 0.002 | 0.008 | 0.031 | 0.008 | н/д | 1.607 | 19.284 |
| Cystine (g) | 0.752 | 0.001 | 0.003 | 0.02 | 0.005 | н/д | 0.781 | 9.372 |
| Phenylalanine (g) | 2.283 | 0.004 | 0.025 | 0.061 | 0.018 | н/д | 2.39 | 28.68 |
| Tyrosine (g) | 1.893 | 0.004 | 0.011 | 0.046 | 0.015 | н/д | 1.969 | 23.628 |
| Valine (g) | 2.84 | 0.006 | 0.063 | 0.071 | 0.023 | н/д | 3.002 | 36.024 |
| Arginine (g) | 3.591 | 0.003 | 0.022 | 0.066 | 0.018 | н/д | 3.7 | 44.4 |
| Histidine (g) | 1.754 | 0.002 | 0.016 | 0.036 | 0.01 | н/д | 1.818 | 21.816 |
| Alanine (g) | 3.313 | 0.003 | 0.055 | 0.061 | 0.015 | н/д | 3.447 | 41.364 |
| Aspartic acid (g) | 5.178 | 0.006 | 0.055 | 0.097 | 0.028 | н/д | 5.363 | 64.356 |
| Glutamic acid (g) | 8.575 | 0.017 | 0.093 | 0.315 | 0.093 | н/д | 9.094 | 109.128 |
| Glycine (g) | 3.424 | 0.002 | 0.025 | 0.056 | 0.013 | н/д | 3.519 | 42.228 |
| Proline (g) | 2.645 | 0.008 | 0.022 | 0.107 | 0.035 | н/д | 2.816 | 33.792 |
| Serine (g) | 2.032 | 0.005 | 0.025 | 0.061 | 0.02 | н/д | 2.143 | 25.716 |
| Cholesterol (mg) | 178.176 | 20.246 | 0.0 | 4.067 | 0.0 | 0.0 | 202.489 | 2429.868 |
| Trans Fat (g) | 0.334 | н/д | н/д | н/д | н/д | н/д | 0.334 | 4.008 |
| Saturated Fat (g) | 7.405 | 4.837 | 0.011 | 0.813 | 0.348 | 0.0 | 13.416 | 160.992 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 10.635 | 1.979 | 0.0 | 1.042 | 0.28 | 0.0 | 13.937 | 167.244 |
| Polyunsaturated (g) | 5.457 | 0.286 | 0.038 | 0.534 | 0.361 | 0.0 | 6.676 | 80.112 |