Это предварительный просмотр рецепта "London Broil Sandwiches With Yogurt Cucumber Sauce".

Рецепт London Broil Sandwiches With Yogurt Cucumber Sauce
by Global Cookbook

London Broil Sandwiches With Yogurt Cucumber Sauce
Рейтинг: 0/5
Avg. 0/5 0 голосов
 
  Порций: 6

Ингредиенты

  • 1 1/2 lb London broil - (abt 3/4" thick)
  • 2 x garlic cloves chopped
  • 1/3 c. fresh lemon juice
  • 1 Tbsp. Greek seasoning
  • 1 Tbsp. extra virgin olive oil
  • 1 ct plain nonfat yogurt - (8 ounce)
  • 1 lrg cucumber peeled, seeded, and minced
  • 1 Tbsp. fresh lemon juice
  • 1/2 tsp dry dillweed
  • 6 x pita bread rounds Shredded lettuce
  • 1 lrg tomato diced Fresh dill Lemon wedges Cucumber slices

Инструкции

  1. Place beef between 2 sheets of heavy-duty plastic wrap; flatten to 1/2-inch thickness using a meat mallet or possibly rolling pin.
  2. Combine garlic and next 3 ingredients in a shallow dish or possibly large heavy-duty zip-top plastic bag; add in beef. Cover or possibly seal, and refrigerate8 hrs. Remove beef from marinade, discarding marinade.
  3. Stir together yogurt and next 3 ingredients. Set aside.
  4. Grill beef, covered with grill lid, over medium-high heat (300 to 350 degrees) 7 min on each side or possibly to desired degree of doneness. Let stand 5 min. Cut into thin slices.
  5. Place beef proportionately down center of hot pita rounds. Top with yogurt mix, lettuce, and tomato; roll up. Garnish, if you like, and serve immediately.
  6. This recipe yields 6 servings.