Рецепт London Broil Marinade - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. Dale's barbecue sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
wine vinegar
29.8g
salad oil
27.0g
worcestershire sauce
5.73g
nutmeg
1.13g
ginger
0.47g
onion
0.6g
garlic
0.7g
parsley
0.5g
Всего в порции Всего в рецепте
Protein (g) 0.01 0.0 0.0 0.0 0.01 0.06 0.12 0.11 0.31 0.31
Total Fat (g) 0.0 27.0 0.0 1.13 0.0 0.01 0.01 0.02 28.17 28.17
Carbohydrates (g) 0.08 0.0 1.12 0.0 0.08 0.48 0.51 0.26 2.53 2.53
Ash (g) 0.05 0.0 0.11 0.0 0.0 0.02 0.02 0.06 0.27 0.27
Calories (kcal) 5.662 238.68 4.469 9.989 0.372 2.082 2.324 1.38 264.959 264.959
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.02 0.02 0.02
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.01 0.01 0.01
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.15 0.0 4.5 0.0 0.37 0.03 0.05 0.05 33.14 33.14
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.57 0.0 0.01 0.21 0.17 0.04 1.0 1.0
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.3 0.3
Calcium (mg) 1.788 0.0 6.131 0.0 0.074 2.178 0.56 7.34 18.072 18.072
Iron (mg) 0.13 0.01 0.3 0.0 0.0 0.02 0.02 0.49 0.97 0.97
Magnesium (mg) 1.192 0.0 0.745 0.0 0.2 0.732 0.406 1.245 4.52 4.52
Phosphorus (mg) 2.384 0.0 3.438 0.0 0.158 2.04 2.919 1.755 12.694 12.694
Potassium (mg) 11.622 0.0 45.84 0.0 1.93 5.658 7.707 19.025 91.782 91.782
Sodium (mg) 2.384 0.0 56.154 0.0 0.06 0.324 0.182 2.26 61.364 61.364
Zinc (mg) 0.01 0.0 0.01 0.0 0.0 0.01 0.02 0.02 0.08 0.08
Copper (mg) 0.003 0.0 0.011 н/д 0.001 0.001 0.001 0.003 0.021 0.021
Manganese (mg) 0.015 н/д н/д н/д 0.001 0.002 0.004 0.053 0.075 0.075
Selenium (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.5 0.5
Vitamin A, IU (IU) 0.0 0.0 4.527 0.0 0.0 0.0 0.0 50.92 55.447 55.447
Retinol (mcg) н/д 0.0 0.057 0.0 0.0 0.0 0.0 0.0 0.057 0.057
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.287 0.0 0.0 0.0 0.0 2.545 2.832 2.832
Beta Carotene (mcg) н/д 0.0 2.464 0.0 0.0 0.0 0.0 26.9 29.364 29.364
Vitamin E (mg) н/д 4.24 0.0 0.0 0.0 0.0 0.0 0.03 4.28 4.28
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 1.985 1.985 1.985
Lutein + zeaxanthin (mcg) н/д 0.0 2.75 0.0 0.0 0.0 0.0 27.65 30.4 30.4
Tocopherol, beta (mg) н/д 0.12 н/д н/д н/д 0.0 0.0 0.0 0.12 0.12
Tocopherol, gamma (mg) н/д 4.3 н/д н/д н/д 0.0 0.0 0.01 4.3 4.3
Tocopherol, delta (mg) н/д 0.37 н/д н/д н/д 0.0 0.0 0.0 0.37 0.37
Vitamin C (mg) 0.1 0.0 0.7 0.0 0.0 0.1 0.1 0.6 1.7 1.7
Thiamin (mg) н/д 0.0 0.004 0.0 0.0 0.003 0.003 0.001 0.011 0.011
Riboflavin (mg) н/д 0.0 0.007 0.0 0.0 0.0 0.001 0.006 0.015 0.015
Niacin (mg) н/д 0.0 0.04 0.0 0.003 0.004 0.005 0.04 0.092 0.092
Pantothenic acid (mg) н/д 0.0 н/д 0.0 0.001 н/д н/д н/д 0.001 0.001
Vitamin B-6 (mg) н/д 0.0 0.0 0.0 0.001 0.007 0.021 0.005 0.034 0.034
Folate (mcg) н/д 0.0 0.458 0.0 0.051 0.996 0.014 0.9 2.42 2.42
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.0 0.2 н/д 0.1 0.2 0.5 0.5 1.5 1.5
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д 0.0 0.0 0.001 0.002 н/д 0.002 0.002
Threonine (g) н/д 0.0 н/д 0.0 0.0 0.001 0.003 н/д 0.005 0.005
Isoleucine (g) н/д 0.0 н/д 0.0 0.0 0.002 0.005 н/д 0.007 0.007
Leucine (g) н/д 0.0 н/д 0.0 0.0 0.002 0.007 н/д 0.01 0.01
Lysine (g) н/д 0.0 н/д 0.0 0.0 0.003 0.004 н/д 0.007 0.007
Methionine (g) н/д 0.0 н/д 0.0 0.0 0.001 0.002 н/д 0.003 0.003
Cystine (g) н/д 0.0 н/д 0.0 0.0 0.001 0.001 н/д 0.002 0.002
Phenylalanine (g) н/д 0.0 н/д 0.0 0.0 0.002 0.003 н/д 0.005 0.005
Tyrosine (g) н/д 0.0 н/д 0.0 0.0 0.001 0.002 н/д 0.003 0.003
Valine (g) н/д 0.0 н/д 0.0 0.0 0.001 0.005 н/д 0.007 0.007
Arginine (g) н/д 0.0 н/д 0.0 0.0 0.008 0.012 н/д 0.02 0.02
Histidine (g) н/д 0.0 н/д 0.0 0.0 0.001 0.002 н/д 0.003 0.003
Alanine (g) н/д 0.0 н/д 0.0 0.0 0.001 0.002 н/д 0.004 0.004
Aspartic acid (g) н/д 0.0 н/д 0.0 0.001 0.003 0.009 н/д 0.013 0.013
Glutamic acid (g) н/д 0.0 н/д 0.0 0.001 0.011 0.015 н/д 0.027 0.027
Glycine (g) н/д 0.0 н/д 0.0 0.0 0.002 0.004 н/д 0.006 0.006
Proline (g) н/д 0.0 н/д 0.0 0.0 0.002 0.002 н/д 0.004 0.004
Serine (g) н/д 0.0 н/д 0.0 0.0 0.002 0.004 н/д 0.005 0.005
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 4.563 0.0 1.017 0.001 0.001 0.001 0.001 5.584 5.584
Phytosterols (mg) н/д 55.89 н/д 0.0 0.07 0.522 0.056 н/д 56.538 56.538
Monounsaturated Fat (g) н/д 12.474 0.0 0.054 0.001 0.001 0.0 0.016 12.546 12.546
Polyunsaturated (g) н/д 8.64 0.0 0.0 0.001 0.003 0.003 0.002 8.648 8.648