Рецепт Loin Of Venison With Cranberry Chipotle Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
butter
2.84g |
shallots
1.76g |
chives
2.4g |
cranberries
21.56g |
sugar
3.78g |
wine
23.52g |
sage
0.2g |
butter
4.26g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.04 | 0.04 | 0.08 | 0.0 | 0.02 | 0.02 | 0.04 | 0.27 | 2.7 |
Total Fat (g) | 2.3 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.03 | 3.46 | 5.82 | 58.2 |
Carbohydrates (g) | 0.0 | 0.3 | 0.14 | 2.63 | 3.78 | 0.61 | 0.12 | 0.0 | 7.58 | 75.8 |
Ash (g) | 0.06 | 0.01 | 0.02 | 0.03 | 0.0 | 0.07 | 0.02 | 0.09 | 0.29 | 2.9 |
Calories (kcal) | 20.363 | 1.267 | 0.6 | 9.918 | 14.629 | 19.992 | 0.63 | 30.544 | 97.942 | 979.42 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.3 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.71 | н/д | н/д | н/д | н/д | 0.71 | 7.1 |
Fructose (g) | н/д | н/д | н/д | 0.14 | н/д | н/д | н/д | н/д | 0.14 | 1.4 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 2.5 | 25.0 |
Water (g) | 0.45 | 1.4 | 2.2 | 18.79 | 0.0 | 20.34 | 0.02 | 0.68 | 43.88 | 438.8 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.05 | 0.87 | 3.78 | 0.15 | 0.0 | 0.0 | 4.85 | 48.5 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.1 | 1.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.2 | 12.0 |
Calcium (mg) | 0.682 | 0.651 | 1.464 | 1.725 | 0.038 | 1.882 | 3.304 | 1.022 | 10.767 | 107.67 |
Iron (mg) | 0.0 | 0.02 | 0.05 | 0.05 | 0.0 | 0.11 | 0.06 | 0.0 | 0.29 | 2.9 |
Magnesium (mg) | 0.057 | 0.37 | 0.48 | 1.294 | 0.0 | 2.822 | 0.856 | 0.085 | 5.964 | 59.64 |
Phosphorus (mg) | 0.682 | 1.056 | 0.792 | 2.803 | 0.0 | 5.41 | 0.182 | 1.022 | 11.946 | 119.46 |
Potassium (mg) | 0.682 | 5.878 | 6.24 | 18.326 | 0.076 | 29.87 | 2.14 | 1.022 | 64.234 | 642.34 |
Sodium (mg) | 16.358 | 0.211 | 0.096 | 0.431 | 0.0 | 0.941 | 0.022 | 24.538 | 42.597 | 425.97 |
Zinc (mg) | 0.0 | 0.01 | 0.01 | 0.02 | 0.0 | 0.03 | 0.01 | 0.0 | 0.09 | 0.9 |
Copper (mg) | 0.0 | 0.002 | 0.001 | 0.013 | 0.0 | 0.002 | 0.002 | 0.0 | 0.02 | 0.2 |
Manganese (mg) | 0.0 | 0.005 | 0.003 | 0.078 | 0.0 | 0.031 | 0.006 | 0.0 | 0.123 | 1.23 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.0 |
Vitamin A, IU (IU) | 70.972 | 20.944 | 96.0 | 12.936 | 0.0 | 0.47 | 11.8 | 106.457 | 319.579 | 3195.79 |
Retinol (mcg) | 19.056 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.585 | 47.641 | 476.41 |
Vitamin A, RAE (mcg_RAE) | 19.426 | 1.056 | 4.8 | 0.647 | 0.0 | 0.0 | 0.59 | 29.138 | 55.657 | 556.57 |
Beta Carotene (mcg) | 4.487 | н/д | 57.6 | 7.762 | 0.0 | 0.235 | 6.97 | 6.731 | 83.785 | 837.85 |
Vitamin E (mg) | 0.07 | н/д | 0.01 | 0.26 | 0.0 | 0.0 | 0.01 | 0.1 | 0.44 | 4.4 |
Vitamin D (IU) | 1.59 | н/д | н/д | н/д | н/д | н/д | н/д | 2.386 | 3.976 | 39.76 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 21.984 | 19.62 | 0.0 | 1.411 | 1.724 | 0.0 | 44.739 | 447.39 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.1 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 1.1 | 2.9 | 0.0 | 0.0 | 0.1 | 0.0 | 4.2 | 42.0 |
Thiamin (mg) | 0.0 | 0.001 | 0.002 | 0.002 | 0.0 | 0.002 | 0.002 | 0.0 | 0.009 | 0.09 |
Riboflavin (mg) | 0.001 | 0.0 | 0.003 | 0.004 | 0.001 | 0.007 | 0.001 | 0.001 | 0.019 | 0.19 |
Niacin (mg) | 0.001 | 0.004 | 0.005 | 0.022 | 0.0 | 0.052 | 0.011 | 0.002 | 0.096 | 0.96 |
Pantothenic acid (mg) | 0.003 | 0.005 | 0.001 | 0.065 | 0.0 | 0.007 | н/д | 0.005 | 0.086 | 0.86 |
Vitamin B-6 (mg) | 0.0 | 0.006 | 0.001 | 0.013 | 0.0 | 0.014 | 0.005 | 0.0 | 0.04 | 0.4 |
Folate (mcg) | 0.085 | 0.598 | 0.336 | 0.216 | 0.0 | 0.235 | 0.548 | 0.128 | 2.146 | 21.46 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.1 |
Choline (mg) | 0.5 | н/д | 0.1 | 1.2 | 0.0 | 1.3 | 0.1 | 0.8 | 4.1 | 41.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.001 | 0.01 |
Threonine (g) | 0.001 | 0.002 | н/д | 0.006 | н/д | н/д | н/д | 0.002 | 0.011 | 0.11 |
Isoleucine (g) | 0.001 | 0.002 | н/д | 0.006 | н/д | н/д | н/д | 0.002 | 0.012 | 0.12 |
Leucine (g) | 0.002 | 0.003 | н/д | 0.011 | н/д | н/д | н/д | 0.003 | 0.019 | 0.19 |
Lysine (g) | 0.002 | 0.002 | н/д | 0.009 | н/д | н/д | н/д | 0.003 | 0.016 | 0.16 |
Methionine (g) | 0.001 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.001 | 0.002 | 0.02 |
Cystine (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.001 | 0.01 |
Phenylalanine (g) | 0.001 | 0.001 | н/д | 0.009 | н/д | н/д | н/д | 0.002 | 0.013 | 0.13 |
Tyrosine (g) | 0.001 | 0.001 | н/д | 0.006 | н/д | н/д | н/д | 0.002 | 0.011 | 0.11 |
Valine (g) | 0.002 | 0.002 | н/д | 0.011 | н/д | н/д | н/д | 0.003 | 0.017 | 0.17 |
Arginine (g) | 0.001 | 0.003 | н/д | 0.013 | н/д | н/д | н/д | 0.001 | 0.018 | 0.18 |
Histidine (g) | 0.001 | 0.001 | н/д | 0.004 | н/д | н/д | н/д | 0.001 | 0.006 | 0.06 |
Alanine (g) | 0.001 | 0.002 | н/д | 0.011 | н/д | н/д | н/д | 0.001 | 0.015 | 0.15 |
Aspartic acid (g) | 0.002 | 0.004 | н/д | 0.041 | н/д | н/д | н/д | 0.003 | 0.049 | 0.49 |
Glutamic acid (g) | 0.005 | 0.009 | н/д | 0.032 | н/д | н/д | н/д | 0.008 | 0.054 | 0.54 |
Glycine (g) | 0.001 | 0.002 | н/д | 0.011 | н/д | н/д | н/д | 0.001 | 0.014 | 0.14 |
Proline (g) | 0.002 | 0.003 | н/д | 0.006 | н/д | н/д | н/д | 0.003 | 0.015 | 0.15 |
Serine (g) | 0.001 | 0.002 | н/д | 0.011 | н/д | н/д | н/д | 0.002 | 0.016 | 0.16 |
Cholesterol (mg) | 6.106 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.159 | 15.265 | 152.65 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.459 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.014 | 2.188 | 3.664 | 36.64 |
Phytosterols (mg) | н/д | 0.088 | н/д | н/д | н/д | н/д | 0.488 | н/д | 0.576 | 5.76 |
Monounsaturated Fat (g) | 0.597 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.004 | 0.895 | 1.501 | 15.01 |
Polyunsaturated (g) | 0.086 | 0.001 | 0.001 | 0.013 | 0.0 | 0.0 | 0.004 | 0.13 | 0.234 | 2.34 |