CookEatShare также доступен на языке: English
Закрыть

Рецепт Loin Of Lamb In Salt Crust - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Extra virgin olive oil for baking sheet
2 x boneless, trimmed lamb loins - (14 ounce ea)
1/2 x recipe Salt Crust Dough (see recipe) Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		virgin olive oil
0.0g 		olive oil
6.75g 		mustard
7.5g 		thyme
0.82g 		tarragon
0.9g 		parsley
1.81g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.0 0.33 0.05 0.2 0.05 0.63 2.52
Total Fat (g) н/д 6.75 0.3 0.01 0.07 0.01 7.14 28.56
Carbohydrates (g) н/д 0.0 0.4 0.2 0.45 0.11 1.17 4.68
Ash (g) н/д 0.0 0.27 0.03 0.11 0.04 0.45 1.8
Calories (kcal) н/д 59.67 5.025 0.824 2.655 0.65 68.824 275.296
Starch (g) н/д н/д 0.05 н/д н/д н/д 0.05 0.2
Sucrose (g) н/д н/д 0.02 н/д н/д н/д 0.02 0.08
Glucose (dextrose) (g) н/д н/д 0.03 н/д н/д н/д 0.03 0.12
Fructose (g) н/д н/д 0.01 н/д н/д н/д 0.01 0.04
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) н/д 0.0 6.2 0.53 0.07 1.58 8.38 33.52
Caffeine (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.06 н/д н/д 0.02 0.08 0.32
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.2 0.1 0.1 0.1 0.5 2.0
Calcium (mg) н/д 0.068 4.35 3.305 10.251 2.491 20.464 81.856
Iron (mg) н/д 0.04 0.11 0.14 0.29 0.11 0.7 2.8
Magnesium (mg) н/д 0.0 3.675 1.306 3.123 0.903 9.006 36.024
Phosphorus (mg) н/д 0.0 7.95 0.865 2.817 1.047 12.679 50.716
Potassium (mg) н/д 0.068 10.35 4.969 27.18 10.0 52.567 210.268
Sodium (mg) н/д 0.135 85.125 0.073 0.558 1.011 86.902 347.608
Zinc (mg) н/д 0.0 0.05 0.01 0.04 0.02 0.12 0.48
Copper (mg) н/д 0.0 0.007 0.005 0.006 0.003 0.02 0.08
Manganese (mg) н/д 0.0 0.032 0.014 0.072 0.003 0.12 0.48
Selenium (mcg) н/д 0.0 2.5 н/д 0.0 0.0 2.5 10.0
Vitamin A, IU (IU) н/д 0.0 5.325 38.768 37.8 152.053 233.946 935.784
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.3 1.942 1.89 7.599 11.731 46.924
Beta Carotene (mcg) н/д 0.0 2.175 23.264 н/д 91.225 116.664 466.656
Vitamin E (mg) н/д 0.97 0.03 н/д н/д 0.01 1.01 4.04
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 1.35 н/д н/д 100.376 101.726 406.904
Tocopherol, beta (mg) н/д 0.01 0.0 н/д н/д 0.0 0.01 0.04
Tocopherol, gamma (mg) н/д 0.06 0.15 н/д н/д 0.01 0.22 0.88
Tocopherol, delta (mg) н/д 0.0 0.01 н/д н/д 0.0 0.01 0.04
Vitamin C (mg) н/д 0.0 0.1 1.3 0.5 2.4 4.3 17.2
Thiamin (mg) н/д 0.0 0.026 0.0 0.002 0.002 0.03 0.12
Riboflavin (mg) н/д 0.0 0.002 0.004 0.012 0.002 0.02 0.08
Niacin (mg) н/д 0.0 0.039 0.015 0.081 0.024 0.158 0.632
Pantothenic acid (mg) н/д 0.0 0.023 0.003 н/д 0.007 0.033 0.132
Vitamin B-6 (mg) н/д 0.0 0.005 0.003 0.022 0.002 0.031 0.124
Folate (mcg) н/д 0.0 0.525 0.367 2.466 2.744 6.102 24.408
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.0 1.7 н/д н/д 0.2 1.9 7.6
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.001 0.001 н/д 0.001 0.003 0.012
Threonine (g) н/д 0.0 0.013 0.001 н/д 0.002 0.016 0.064
Isoleucine (g) н/д 0.0 0.011 0.002 н/д 0.002 0.016 0.064
Leucine (g) н/д 0.0 0.023 0.002 н/д 0.004 0.028 0.112
Lysine (g) н/д 0.0 0.02 0.001 н/д 0.003 0.025 0.1
Methionine (g) н/д 0.0 0.006 н/д н/д 0.001 0.007 0.028
Cystine (g) н/д 0.0 0.006 н/д н/д 0.0 0.006 0.024
Phenylalanine (g) н/д 0.0 0.013 н/д н/д 0.003 0.015 0.06
Tyrosine (g) н/д 0.0 0.011 н/д н/д 0.001 0.012 0.048
Valine (g) н/д 0.0 0.015 0.003 н/д 0.003 0.021 0.084
Arginine (g) н/д 0.0 0.02 н/д н/д 0.002 0.022 0.088
Histidine (g) н/д 0.0 0.009 н/д н/д 0.001 0.01 0.04
Alanine (g) н/д 0.0 0.013 н/д н/д 0.004 0.016 0.064
Aspartic acid (g) н/д 0.0 0.03 н/д н/д 0.005 0.035 0.14
Glutamic acid (g) н/д 0.0 0.056 н/д н/д 0.005 0.061 0.244
Glycine (g) н/д 0.0 0.018 н/д н/д 0.003 0.021 0.084
Proline (g) н/д 0.0 0.028 н/д н/д 0.004 0.032 0.128
Serine (g) н/д 0.0 0.016 н/д н/д 0.003 0.018 0.072
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.001 н/д н/д н/д 0.001 0.004
Saturated Fat (g) н/д 0.932 0.019 0.004 0.017 0.002 0.974 3.896
Phytosterols (mg) н/д 14.918 н/д н/д 0.729 0.09 15.737 62.948
Monounsaturated Fat (g) н/д 4.925 0.197 0.001 0.004 0.005 5.132 20.528
Polyunsaturated (g) н/д 0.71 0.071 0.004 0.033 0.002 0.821 3.284