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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 Pandanus/Screwpine Leaves, washed and knotted (optional)
1 Lor Han Guo/Siraitia Grosvenorii, halved
Rock Sugar or Palm Sugar to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
water
1896.0g
longan
53.0g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.69 0.69 0.69
Total Fat (g) 0.0 0.05 0.05 0.05
Carbohydrates (g) 0.0 8.02 8.02 8.02
Ash (g) 1.9 0.37 2.27 2.27
Calories (kcal) 0.0 31.8 31.8 31.8
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0
Water (g) 1894.1 43.86 1937.96 1937.96
Caffeine (mg) 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0
Sugars (g) 0.0 н/д 0.0 0.0
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.6 0.6
Calcium (mg) 56.88 0.53 57.41 57.41
Iron (mg) 0.0 0.07 0.07 0.07
Magnesium (mg) 18.96 5.3 24.26 24.26
Phosphorus (mg) 0.0 11.13 11.13 11.13
Potassium (mg) 0.0 140.98 140.98 140.98
Sodium (mg) 75.84 0.0 75.84 75.84
Zinc (mg) 0.19 0.03 0.22 0.22
Copper (mg) 0.19 0.09 0.28 0.28
Manganese (mg) 0.0 0.027 0.027 0.027
Selenium (mcg) 0.0 н/д 0.0 0.0
Vitamin A, IU (IU) 0.0 н/д 0.0 0.0
Retinol (mcg) 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 н/д 0.0 0.0
Beta Carotene (mcg) 0.0 н/д 0.0 0.0
Vitamin E (mg) 0.0 н/д 0.0 0.0
Vitamin D (IU) 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 44.5 44.5 44.5
Thiamin (mg) 0.0 0.016 0.016 0.016
Riboflavin (mg) 0.0 0.074 0.074 0.074
Niacin (mg) 0.0 0.159 0.159 0.159
Pantothenic acid (mg) 0.0 н/д 0.0 0.0
Vitamin B-6 (mg) 0.0 н/д 0.0 0.0
Folate (mcg) 0.0 н/д 0.0 0.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 0.0 н/д 0.0 0.0
Folic acid (mcg) 0.0 н/д 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.0
Threonine (g) н/д 0.016 0.016 0.016
Isoleucine (g) н/д 0.016 0.016 0.016
Leucine (g) н/д 0.027 0.027 0.027
Lysine (g) н/д 0.027 0.027 0.027
Methionine (g) н/д 0.005 0.005 0.005
Cystine (g) н/д н/д 0.0 0.0
Phenylalanine (g) н/д 0.016 0.016 0.016
Tyrosine (g) н/д 0.016 0.016 0.016
Valine (g) н/д 0.032 0.032 0.032
Arginine (g) н/д 0.021 0.021 0.021
Histidine (g) н/д 0.005 0.005 0.005
Alanine (g) н/д 0.085 0.085 0.085
Aspartic acid (g) н/д 0.069 0.069 0.069
Glutamic acid (g) н/д 0.111 0.111 0.111
Glycine (g) н/д 0.021 0.021 0.021
Proline (g) н/д 0.021 0.021 0.021
Serine (g) н/д 0.027 0.027 0.027
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 н/д 0.0 0.0
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 н/д 0.0 0.0
Polyunsaturated (g) 0.0 н/д 0.0 0.0