Рецепт Loganberry Yogurt Pie2 - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 6-oz prepared shortbread pie crust
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		loganberries
35.44g 		sugar
16.67g 		gelatin
3.75g 		vanilla yogurt
28.35g 		cream
28.75g 		Всего в порции Всего в рецепте
Protein (g) 0.54 0.0 0.05 1.09 0.6 2.27 18.16
Total Fat (g) 0.11 0.0 0.0 0.05 5.67 5.83 46.64
Carbohydrates (g) 4.61 16.66 0.53 2.13 0.83 24.76 198.08
Ash (g) 0.19 0.0 н/д 0.28 0.24 0.72 5.76
Calories (kcal) 19.491 64.498 2.325 13.325 55.488 155.126 1241.008
Starch (g) н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д н/д 1.01 1.01 8.08
Maltose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 29.98 0.0 3.16 24.79 21.41 79.35 634.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.73 16.65 0.51 2.13 1.01 23.02 184.16
Galactose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 1.9 0.0 0.0 0.0 0.0 1.9 15.2
Calcium (mg) 9.214 0.167 0.113 40.541 31.625 81.658 653.264
Iron (mg) 0.23 0.0 0.0 0.03 0.05 0.31 2.48
Magnesium (mg) 7.442 0.0 0.038 3.686 2.875 14.04 112.32
Phosphorus (mg) 9.214 0.0 0.825 30.902 33.063 74.003 592.024
Potassium (mg) 51.384 0.333 0.038 50.18 40.538 142.472 1139.776
Sodium (mg) 0.354 0.0 2.813 16.727 23.0 42.893 343.144
Zinc (mg) 0.12 0.0 0.0 0.19 0.11 0.42 3.36
Copper (mg) 0.043 0.0 0.001 0.023 0.006 0.072 0.576
Manganese (mg) 0.443 0.0 н/д н/д 0.003 0.446 3.568
Selenium (mcg) 0.1 0.1 0.0 0.9 0.7 1.8 14.4
Vitamin A, IU (IU) 12.403 0.0 н/д 0.0 165.6 178.003 1424.024
Retinol (mcg) 0.0 0.0 0.0 0.0 46.0 46.0 368.0
Vitamin A, RAE (mcg_RAE) 0.709 0.0 0.0 0.0 46.575 47.284 378.272
Beta Carotene (mcg) 7.442 0.0 0.0 0.0 7.475 14.917 119.336
Vitamin E (mg) 0.31 0.0 0.0 0.0 0.13 0.43 3.44
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 41.816 0.0 0.0 0.0 0.0 41.816 334.528
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.01 0.01 0.08
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 5.4 0.0 0.0 0.3 0.3 6.0 48.0
Thiamin (mg) 0.018 0.0 0.0 0.009 0.012 0.038 0.304
Riboflavin (mg) 0.011 0.003 0.0 0.045 0.049 0.109 0.872
Niacin (mg) 0.298 0.0 0.0 0.026 0.032 0.355 2.84
Pantothenic acid (mg) 0.085 0.0 н/д н/д 0.098 0.183 1.464
Vitamin B-6 (mg) 0.025 0.0 0.0 0.011 0.017 0.053 0.424
Folate (mcg) 9.214 0.0 0.038 2.268 2.013 13.532 108.256
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.12 0.08 0.2 1.6
Choline (mg) 3.0 0.0 0.0 4.3 5.5 12.9 103.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д н/д 0.012 0.012 0.096
Threonine (g) н/д н/д н/д н/д 0.035 0.035 0.28
Isoleucine (g) н/д н/д н/д н/д 0.04 0.04 0.32
Leucine (g) н/д н/д н/д н/д 0.078 0.078 0.624
Lysine (g) н/д н/д н/д н/д 0.066 0.066 0.528
Methionine (g) н/д н/д н/д н/д 0.02 0.02 0.16
Cystine (g) н/д н/д н/д н/д 0.009 0.009 0.072
Phenylalanine (g) н/д н/д н/д н/д 0.037 0.037 0.296
Tyrosine (g) н/д н/д н/д н/д 0.037 0.037 0.296
Valine (g) н/д н/д н/д н/д 0.049 0.049 0.392
Arginine (g) н/д н/д н/д н/д 0.029 0.029 0.232
Histidine (g) н/д н/д н/д н/д 0.023 0.023 0.184
Alanine (g) н/д н/д н/д н/д 0.029 0.029 0.232
Aspartic acid (g) н/д н/д н/д н/д 0.063 0.063 0.504
Glutamic acid (g) н/д н/д н/д н/д 0.164 0.164 1.312
Glycine (g) н/д н/д н/д н/д 0.017 0.017 0.136
Proline (g) н/д н/д н/д н/д 0.075 0.075 0.6
Serine (g) н/д н/д н/д н/д 0.046 0.046 0.368
Cholesterol (mg) 0.0 0.0 0.0 0.567 14.95 15.517 124.136
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 0.0 0.0 0.034 3.309 3.347 26.776
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.011 0.0 0.0 0.014 1.458 1.482 11.856
Polyunsaturated (g) 0.064 0.0 0.0 0.003 0.242 0.308 2.464