Рецепт Loganberry, Strawberry, And Orange Granita - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	orange juice 31.0g	water 22.22g	honey 21.19g	sugar 6.25g	orange peel 0.25g	strawberries 1.41g	loganberries 36.75g	Всего в порции	Всего в рецепте
Protein (g)	0.22	0.0	0.06	0.0	0.0	0.01	0.56	0.85	6.8
Total Fat (g)	0.06	0.0	0.0	0.0	0.0	0.0	0.11	0.18	1.44
Carbohydrates (g)	3.22	0.0	17.46	6.25	0.04	0.11	4.78	31.86	254.88
Ash (g)	0.12	0.02	0.04	0.0	н/д	0.01	0.2	0.39	3.12
Calories (kcal)	13.95	0.0	64.41	24.188	0.118	0.451	20.213	123.329	986.632
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.19	н/д	н/д	0.01	н/д	0.2	1.6
Glucose (dextrose) (g)	н/д	н/д	7.57	н/д	н/д	0.03	н/д	7.6	60.8
Fructose (g)	н/д	н/д	8.67	н/д	н/д	0.03	н/д	8.71	69.68
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.31	н/д	н/д	0.0	н/д	0.31	2.48
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	27.37	22.2	3.62	0.0	0.2	1.28	31.09	85.78	686.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.6	0.0	17.4	6.24	0.01	0.07	2.83	29.16	233.28
Galactose (g)	н/д	н/д	0.66	н/д	н/д	0.0	н/д	0.66	5.28
Dietary Fiber (g)	0.1	0.0	0.0	0.0	0.0	0.0	1.9	2.1	16.8
Calcium (mg)	3.41	0.667	1.271	0.063	0.335	0.226	9.555	15.526	124.208
Iron (mg)	0.06	0.0	0.09	0.0	0.0	0.01	0.24	0.39	3.12
Magnesium (mg)	3.41	0.222	0.424	0.0	0.038	0.183	7.718	11.994	95.952
Phosphorus (mg)	5.27	0.0	0.848	0.0	0.03	0.338	9.555	16.041	128.328
Potassium (mg)	62.0	0.0	11.018	0.125	0.4	2.157	53.288	128.987	1031.896
Sodium (mg)	0.31	0.889	0.848	0.0	0.015	0.014	0.368	2.443	19.544
Zinc (mg)	0.02	0.0	0.05	0.0	0.0	0.0	0.12	0.19	1.52
Copper (mg)	0.012	0.002	0.008	0.0	0.0	0.001	0.044	0.068	0.544
Manganese (mg)	0.003	0.0	0.017	0.0	н/д	0.005	0.459	0.485	3.88
Selenium (mcg)	0.0	0.0	0.2	0.0	0.0	0.0	0.1	0.3	2.4
Vitamin A, IU (IU)	62.0	0.0	0.0	0.0	н/д	0.169	12.863	75.032	600.256
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	3.1	0.0	0.0	0.0	0.008	0.014	0.735	3.857	30.856
Beta Carotene (mcg)	10.23	0.0	0.0	0.0	0.018	0.099	7.718	18.064	144.512
Vitamin E (mg)	0.01	0.0	0.0	0.0	0.0	0.0	0.32	0.34	2.72
Vitamin D (IU)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	35.65	0.0	0.0	0.0	0.045	0.367	43.365	79.427	635.416
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	15.5	0.0	0.1	0.0	0.3	0.8	5.6	22.4	179.2
Thiamin (mg)	0.028	0.0	0.0	0.0	0.0	0.0	0.018	0.047	0.376
Riboflavin (mg)	0.009	0.0	0.008	0.001	0.0	0.0	0.011	0.031	0.248
Niacin (mg)	0.124	0.0	0.025	0.0	0.001	0.005	0.309	0.465	3.72
Pantothenic acid (mg)	0.059	0.0	0.015	0.0	н/д	0.002	0.088	0.164	1.312
Vitamin B-6 (mg)	0.012	0.0	0.004	0.0	0.0	0.001	0.026	0.043	0.344
Folate (mcg)	9.3	0.0	0.424	0.0	0.033	0.338	9.555	19.65	157.2
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	1.9	0.0	0.5	0.0	0.0	0.1	3.1	5.6	44.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Threonine (g)	0.003	н/д	0.0	н/д	н/д	0.0	н/д	0.003	0.024
Isoleucine (g)	0.003	н/д	0.002	н/д	н/д	0.0	н/д	0.006	0.048
Leucine (g)	0.003	н/д	0.002	н/д	н/д	0.0	н/д	0.006	0.048
Lysine (g)	0.003	н/д	0.002	н/д	н/д	0.0	н/д	0.006	0.048
Methionine (g)	0.0	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Cystine (g)	0.003	н/д	0.0	н/д	н/д	0.0	н/д	0.003	0.024
Phenylalanine (g)	0.003	н/д	0.002	н/д	н/д	0.0	н/д	0.006	0.048
Tyrosine (g)	0.0	н/д	0.002	н/д	н/д	0.0	н/д	0.002	0.016
Valine (g)	0.003	н/д	0.002	н/д	н/д	0.0	н/д	0.006	0.048
Arginine (g)	0.016	н/д	0.002	н/д	н/д	0.0	н/д	0.018	0.144
Histidine (g)	0.0	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Alanine (g)	0.006	н/д	0.002	н/д	н/д	0.0	н/д	0.009	0.072
Aspartic acid (g)	0.025	н/д	0.006	н/д	н/д	0.002	н/д	0.033	0.264
Glutamic acid (g)	0.009	н/д	0.004	н/д	н/д	0.001	н/д	0.015	0.12
Glycine (g)	0.003	н/д	0.002	н/д	н/д	0.0	н/д	0.006	0.048
Proline (g)	0.012	н/д	0.019	н/д	н/д	0.0	н/д	0.032	0.256
Serine (g)	0.003	н/д	0.002	н/д	н/д	0.0	н/д	0.006	0.048
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.006	0.0	0.0	0.0	0.0	0.0	0.004	0.01	0.08
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.169	н/д	0.169	1.352
Monounsaturated Fat (g)	0.012	0.0	0.0	0.0	0.0	0.001	0.011	0.024	0.192
Polyunsaturated (g)	0.012	0.0	0.0	0.0	0.0	0.002	0.066	0.081	0.648