Рецепт Loganberry Lemon Bars - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
10.42g |
butter
9.46g |
sugar
3.33g |
eggs
7.33g |
squeezed lemon juice
3.81g |
flour
1.3g |
loganberries
12.25g |
lemon peel
0.17g |
sugar
16.67g |
baking powder
0.1g |
sugar
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.08 | 0.08 | 0.0 | 0.92 | 0.01 | 0.13 | 0.19 | 0.0 | 0.0 | 0.0 | н/д | 2.42 | 29.04 |
Total Fat (g) | 0.1 | 7.67 | 0.0 | 0.73 | 0.0 | 0.01 | 0.04 | 0.0 | 0.0 | 0.0 | н/д | 8.56 | 102.72 |
Carbohydrates (g) | 7.95 | 0.01 | 3.32 | 0.06 | 0.33 | 0.99 | 1.59 | 0.03 | 16.66 | 0.0 | н/д | 30.94 | 371.28 |
Ash (g) | 0.05 | 0.0 | 0.0 | 0.06 | н/д | 0.01 | 0.07 | 0.0 | 0.0 | 0.04 | н/д | 0.22 | 2.64 |
Calories (kcal) | 37.917 | 67.816 | 12.967 | 10.487 | 0.953 | 4.741 | 6.738 | 0.078 | 64.5 | 0.0 | н/д | 206.196 | 2474.352 |
Starch (g) | н/д | н/д | 0.06 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.72 |
Sucrose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Fructose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Lactose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 1.24 | 1.7 | 0.01 | 5.56 | 3.46 | 0.16 | 10.36 | 0.14 | 0.01 | 0.0 | н/д | 22.63 | 271.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.01 | 3.26 | 0.06 | 0.09 | 0.0 | 0.94 | 0.01 | 16.65 | 0.0 | н/д | 21.05 | 252.6 |
Galactose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | н/д | 1.0 | 12.0 |
Calcium (mg) | 1.563 | 2.27 | 0.033 | 3.887 | 0.267 | 0.195 | 3.185 | 0.223 | 0.167 | 0.0 | н/д | 11.79 | 141.48 |
Iron (mg) | 0.48 | 0.0 | 0.0 | 0.13 | 0.0 | 0.06 | 0.08 | 0.0 | 0.0 | 0.0 | н/д | 0.76 | 9.12 |
Magnesium (mg) | 2.292 | 0.189 | 0.0 | 0.88 | 0.229 | 0.287 | 2.573 | 0.025 | 0.0 | 0.0 | н/д | 6.474 | 77.688 |
Phosphorus (mg) | 11.25 | 2.27 | 0.0 | 14.007 | 0.229 | 1.407 | 3.185 | 0.02 | 0.0 | 0.0 | н/д | 32.367 | 388.404 |
Potassium (mg) | 11.146 | 2.27 | 0.067 | 9.827 | 4.728 | 1.394 | 17.763 | 0.267 | 0.333 | 0.0 | н/д | 47.793 | 573.516 |
Sodium (mg) | 0.208 | 1.04 | 0.033 | 10.267 | 0.038 | 0.026 | 0.123 | 0.01 | 0.0 | 26.22 | н/д | 37.965 | 455.58 |
Zinc (mg) | 0.07 | 0.01 | 0.0 | 0.08 | 0.0 | 0.01 | 0.04 | 0.0 | 0.0 | 0.0 | н/д | 0.22 | 2.64 |
Copper (mg) | 0.015 | 0.002 | 0.0 | 0.007 | 0.001 | 0.002 | 0.015 | 0.0 | 0.0 | 0.0 | н/д | 0.042 | 0.504 |
Manganese (mg) | 0.071 | 0.0 | 0.0 | 0.003 | н/д | 0.009 | 0.153 | н/д | 0.0 | 0.0 | н/д | 0.236 | 2.832 |
Selenium (mcg) | 3.5 | 0.1 | 0.0 | 2.3 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 6.5 | 78.0 |
Vitamin A, IU (IU) | 0.0 | 236.364 | 0.0 | 35.713 | н/д | 0.0 | 4.288 | 0.083 | 0.0 | 0.0 | н/д | 276.448 | 3317.376 |
Retinol (mcg) | 0.0 | 63.465 | 0.0 | 10.193 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 73.659 | 883.908 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 64.695 | 0.0 | 10.267 | 0.038 | 0.0 | 0.245 | 0.005 | 0.0 | 0.0 | н/д | 75.25 | 903.0 |
Beta Carotene (mcg) | 0.0 | 14.944 | 0.0 | 0.733 | 0.114 | 0.0 | 2.573 | 0.012 | 0.0 | 0.0 | н/д | 18.376 | 220.512 |
Vitamin E (mg) | 0.01 | 0.22 | 0.0 | 0.07 | 0.01 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | н/д | 0.41 | 4.92 |
Vitamin D (IU) | н/д | н/д | 0.0 | 2.567 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.567 | 30.804 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.875 | 0.0 | 0.0 | 24.273 | 0.343 | 0.234 | 14.455 | 0.03 | 0.0 | 0.0 | н/д | 41.211 | 494.532 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.04 | 0.0 | н/д | 0.04 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.96 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 1.9 | 0.2 | 0.0 | 0.0 | н/д | 3.8 | 45.6 |
Thiamin (mg) | 0.082 | 0.001 | 0.0 | 0.005 | 0.001 | 0.01 | 0.006 | 0.0 | 0.0 | 0.0 | н/д | 0.106 | 1.272 |
Riboflavin (mg) | 0.051 | 0.003 | 0.001 | 0.035 | 0.0 | 0.006 | 0.004 | 0.0 | 0.003 | 0.0 | н/д | 0.104 | 1.248 |
Niacin (mg) | 0.615 | 0.004 | 0.0 | 0.005 | 0.004 | 0.077 | 0.103 | 0.001 | 0.0 | 0.0 | н/д | 0.808 | 9.696 |
Pantothenic acid (mg) | 0.046 | 0.01 | 0.0 | 0.106 | н/д | 0.006 | 0.029 | 0.001 | 0.0 | 0.0 | н/д | 0.198 | 2.376 |
Vitamin B-6 (mg) | 0.004 | 0.0 | 0.0 | 0.01 | 0.002 | 0.001 | 0.009 | 0.0 | 0.0 | 0.0 | н/д | 0.026 | 0.312 |
Folate (mcg) | 19.063 | 0.284 | 0.0 | 3.447 | 0.496 | 2.384 | 3.185 | 0.022 | 0.0 | 0.0 | н/д | 28.879 | 346.548 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.11 | 1.32 |
Choline (mg) | 1.1 | 1.8 | 0.0 | 18.4 | 0.2 | 0.1 | 1.0 | 0.0 | 0.0 | 0.0 | н/д | 22.7 | 272.4 |
Folic acid (mcg) | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 2.006 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 18.048 | 216.576 |
Tryptophan (g) | 0.014 | 0.001 | н/д | 0.012 | н/д | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.029 | 0.348 |
Threonine (g) | 0.029 | 0.004 | н/д | 0.041 | н/д | 0.004 | н/д | н/д | н/д | н/д | н/д | 0.078 | 0.936 |
Isoleucine (g) | 0.038 | 0.005 | н/д | 0.049 | н/д | 0.005 | н/д | н/д | н/д | н/д | н/д | 0.096 | 1.152 |
Leucine (g) | 0.074 | 0.008 | н/д | 0.08 | н/д | 0.009 | н/д | н/д | н/д | н/д | н/д | 0.171 | 2.052 |
Lysine (g) | 0.024 | 0.007 | н/д | 0.067 | н/д | 0.003 | н/д | н/д | н/д | н/д | н/д | 0.1 | 1.2 |
Methionine (g) | 0.019 | 0.002 | н/д | 0.028 | н/д | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.051 | 0.612 |
Cystine (g) | 0.023 | 0.001 | н/д | 0.02 | н/д | 0.003 | н/д | н/д | н/д | н/д | н/д | 0.047 | 0.564 |
Phenylalanine (g) | 0.054 | 0.004 | н/д | 0.05 | н/д | 0.007 | н/д | н/д | н/д | н/д | н/д | 0.115 | 1.38 |
Tyrosine (g) | 0.032 | 0.004 | н/д | 0.037 | н/д | 0.004 | н/д | н/д | н/д | н/д | н/д | 0.077 | 0.924 |
Valine (g) | 0.044 | 0.006 | н/д | 0.063 | н/д | 0.005 | н/д | н/д | н/д | н/д | н/д | 0.118 | 1.416 |
Arginine (g) | 0.044 | 0.003 | н/д | 0.06 | н/д | 0.005 | н/д | н/д | н/д | н/д | н/д | 0.112 | 1.344 |
Histidine (g) | 0.024 | 0.002 | н/д | 0.023 | н/д | 0.003 | н/д | н/д | н/д | н/д | н/д | 0.052 | 0.624 |
Alanine (g) | 0.034 | 0.003 | н/д | 0.054 | н/д | 0.004 | н/д | н/д | н/д | н/д | н/д | 0.096 | 1.152 |
Aspartic acid (g) | 0.046 | 0.006 | н/д | 0.098 | н/д | 0.006 | н/д | н/д | н/д | н/д | н/д | 0.155 | 1.86 |
Glutamic acid (g) | 0.363 | 0.017 | н/д | 0.123 | н/д | 0.045 | н/д | н/д | н/д | н/д | н/д | 0.548 | 6.576 |
Glycine (g) | 0.039 | 0.002 | н/д | 0.032 | н/д | 0.005 | н/д | н/д | н/д | н/д | н/д | 0.077 | 0.924 |
Proline (g) | 0.125 | 0.008 | н/д | 0.037 | н/д | 0.016 | н/д | н/д | н/д | н/д | н/д | 0.186 | 2.232 |
Serine (g) | 0.054 | 0.005 | н/д | 0.071 | н/д | 0.007 | н/д | н/д | н/д | н/д | н/д | 0.137 | 1.644 |
Cholesterol (mg) | 0.0 | 20.335 | 0.0 | 31.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 51.355 | 616.26 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.017 | 4.859 | 0.001 | 0.227 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 5.107 | 61.284 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.058 | н/д | н/д | н/д | 0.058 | 0.696 |
Monounsaturated Fat (g) | 0.009 | 1.988 | 0.001 | 0.279 | 0.0 | 0.001 | 0.004 | 0.0 | 0.0 | 0.0 | н/д | 2.283 | 27.396 |
Polyunsaturated (g) | 0.043 | 0.288 | 0.002 | 0.1 | 0.0 | 0.005 | 0.022 | 0.0 | 0.0 | 0.0 | н/д | 0.459 | 5.508 |