Рецепт Loganberry Crepe Souffle With Candied Orange Pt 1 - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
orange
0.0g |
water
25.0g |
flour
5.86g |
egg
11.0g |
milk
38.67g |
butter
13.75g |
loganberries
112.5g |
lemon
3.84g |
egg whites
0.0g |
salt
0.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 0.0 | 0.61 | 1.38 | 1.3 | 0.12 | 1.71 | 0.04 | н/д | 0.0 | 5.16 | 20.64 |
Total Fat (g) | н/д | 0.0 | 0.06 | 1.09 | 0.38 | 11.15 | 0.35 | 0.01 | н/д | 0.0 | 13.04 | 52.16 |
Carbohydrates (g) | н/д | 0.0 | 4.47 | 0.08 | 1.93 | 0.01 | 14.65 | 0.36 | н/д | 0.0 | 21.5 | 86.0 |
Ash (g) | н/д | 0.03 | 0.03 | 0.09 | 0.29 | 0.29 | 0.61 | 0.01 | н/д | 0.1 | 1.45 | 5.8 |
Calories (kcal) | н/д | 0.0 | 21.33 | 15.73 | 16.244 | 98.588 | 61.875 | 1.114 | н/д | 0.0 | 214.881 | 859.524 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.02 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.08 |
Fructose (g) | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Lactose (g) | н/д | н/д | н/д | 0.01 | 2.01 | н/д | н/д | н/д | н/д | н/д | 2.02 | 8.08 |
Maltose (g) | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 24.98 | 0.7 | 8.34 | 34.78 | 2.18 | 95.19 | 3.42 | н/д | 0.0 | 169.58 | 678.32 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.02 | 0.08 | 2.01 | 0.01 | 8.66 | 0.1 | н/д | 0.0 | 10.88 | 43.52 |
Galactose (g) | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Dietary Fiber (g) | н/д | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 6.0 | 0.1 | н/д | 0.0 | 6.2 | 24.8 |
Calcium (mg) | н/д | 0.75 | 0.879 | 5.83 | 46.023 | 3.3 | 29.25 | 0.999 | н/д | 0.024 | 87.055 | 348.22 |
Iron (mg) | н/д | 0.0 | 0.27 | 0.2 | 0.01 | 0.0 | 0.72 | 0.02 | н/д | 0.0 | 1.23 | 4.92 |
Magnesium (mg) | н/д | 0.25 | 1.289 | 1.32 | 4.254 | 0.275 | 23.625 | 0.307 | н/д | 0.001 | 31.322 | 125.288 |
Phosphorus (mg) | н/д | 0.0 | 6.329 | 21.01 | 36.741 | 3.3 | 29.25 | 0.615 | н/д | 0.0 | 97.245 | 388.98 |
Potassium (mg) | н/д | 0.0 | 6.27 | 14.74 | 58.013 | 3.3 | 163.125 | 5.303 | н/д | 0.008 | 250.758 | 1003.032 |
Sodium (mg) | н/д | 1.0 | 0.117 | 15.4 | 17.017 | 79.2 | 1.125 | 0.077 | н/д | 38.758 | 152.694 | 610.776 |
Zinc (mg) | н/д | 0.0 | 0.04 | 0.12 | 0.16 | 0.01 | 0.38 | 0.0 | н/д | 0.0 | 0.73 | 2.92 |
Copper (mg) | н/д | 0.003 | 0.008 | 0.011 | 0.004 | 0.0 | 0.135 | 0.002 | н/д | 0.0 | 0.162 | 0.648 |
Manganese (mg) | н/д | 0.0 | 0.04 | 0.004 | 0.0 | 0.0 | 1.406 | 0.001 | н/д | 0.0 | 1.452 | 5.808 |
Selenium (mcg) | н/д | 0.0 | 2.0 | 3.5 | 1.3 | 0.1 | 0.2 | 0.0 | н/д | 0.0 | 7.1 | 28.4 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.0 | 53.57 | 75.803 | 343.613 | 39.375 | 0.845 | н/д | 0.0 | 513.206 | 2052.824 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 15.29 | 22.432 | 92.263 | 0.0 | 0.0 | н/д | 0.0 | 129.984 | 519.936 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.0 | 15.4 | 22.432 | 94.05 | 2.25 | 0.038 | н/д | 0.0 | 134.17 | 536.68 |
Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 1.1 | 0.774 | 21.725 | 23.625 | 0.115 | н/д | 0.0 | 47.339 | 189.356 |
Vitamin E (mg) | н/д | 0.0 | 0.0 | 0.11 | 0.0 | 0.32 | 0.98 | 0.01 | н/д | 0.0 | 1.42 | 5.68 |
Vitamin D (IU) | н/д | 0.0 | н/д | 3.85 | 20.111 | 7.7 | н/д | н/д | н/д | н/д | 31.661 | 126.644 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 1.055 | 36.41 | 0.0 | 0.0 | 132.75 | 0.423 | н/д | 0.0 | 170.637 | 682.548 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | н/д | 0.02 | 0.06 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.08 | 0.32 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.2 | 2.0 | н/д | 0.0 | 19.2 | 76.8 |
Thiamin (mg) | н/д | 0.0 | 0.046 | 0.008 | 0.008 | 0.001 | 0.056 | 0.002 | н/д | 0.0 | 0.121 | 0.484 |
Riboflavin (mg) | н/д | 0.0 | 0.029 | 0.053 | 0.073 | 0.004 | 0.034 | 0.001 | н/д | 0.0 | 0.194 | 0.776 |
Niacin (mg) | н/д | 0.0 | 0.346 | 0.008 | 0.035 | 0.006 | 0.945 | 0.004 | н/д | 0.0 | 1.343 | 5.372 |
Pantothenic acid (mg) | н/д | 0.0 | 0.026 | 0.158 | 0.139 | 0.015 | 0.27 | 0.007 | н/д | 0.0 | 0.616 | 2.464 |
Vitamin B-6 (mg) | н/д | 0.0 | 0.002 | 0.015 | 0.015 | 0.0 | 0.079 | 0.003 | н/д | 0.0 | 0.115 | 0.46 |
Folate (mcg) | н/д | 0.0 | 10.724 | 5.17 | 1.934 | 0.413 | 29.25 | 0.423 | н/д | 0.0 | 47.913 | 191.652 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.14 | 0.17 | 0.02 | 0.0 | 0.0 | н/д | 0.0 | 0.34 | 1.36 |
Choline (mg) | н/д | 0.0 | 0.6 | 27.6 | 6.8 | 2.6 | 9.6 | 0.2 | н/д | 0.0 | 47.4 | 189.6 |
Folic acid (mcg) | н/д | 0.0 | 9.024 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 9.024 | 36.096 |
Tryptophan (g) | н/д | н/д | 0.008 | 0.019 | 0.015 | 0.001 | н/д | н/д | н/д | 0.0 | 0.043 | 0.172 |
Threonine (g) | н/д | н/д | 0.016 | 0.062 | 0.035 | 0.006 | н/д | н/д | н/д | 0.0 | 0.118 | 0.472 |
Isoleucine (g) | н/д | н/д | 0.021 | 0.074 | 0.073 | 0.007 | н/д | н/д | н/д | 0.0 | 0.175 | 0.7 |
Leucine (g) | н/д | н/д | 0.042 | 0.12 | 0.147 | 0.011 | н/д | н/д | н/д | 0.0 | 0.319 | 1.276 |
Lysine (g) | н/д | н/д | 0.013 | 0.1 | 0.112 | 0.01 | н/д | н/д | н/д | 0.0 | 0.235 | 0.94 |
Methionine (g) | н/д | н/д | 0.011 | 0.042 | 0.031 | 0.003 | н/д | н/д | н/д | 0.0 | 0.086 | 0.344 |
Cystine (g) | н/д | н/д | 0.013 | 0.03 | 0.046 | 0.001 | н/д | н/д | н/д | 0.0 | 0.09 | 0.36 |
Phenylalanine (g) | н/д | н/д | 0.03 | 0.075 | 0.066 | 0.006 | н/д | н/д | н/д | 0.0 | 0.177 | 0.708 |
Tyrosine (g) | н/д | н/д | 0.018 | 0.055 | 0.054 | 0.006 | н/д | н/д | н/д | 0.0 | 0.133 | 0.532 |
Valine (g) | н/д | н/д | 0.025 | 0.095 | 0.085 | 0.008 | н/д | н/д | н/д | 0.0 | 0.213 | 0.852 |
Arginine (g) | н/д | н/д | 0.025 | 0.09 | 0.039 | 0.004 | н/д | н/д | н/д | 0.0 | 0.158 | 0.632 |
Histidine (g) | н/д | н/д | 0.013 | 0.034 | 0.031 | 0.003 | н/д | н/д | н/д | 0.0 | 0.081 | 0.324 |
Alanine (g) | н/д | н/д | 0.019 | 0.081 | 0.043 | 0.004 | н/д | н/д | н/д | 0.0 | 0.147 | 0.588 |
Aspartic acid (g) | н/д | н/д | 0.026 | 0.146 | 0.12 | 0.008 | н/д | н/д | н/д | 0.0 | 0.3 | 1.2 |
Glutamic acid (g) | н/д | н/д | 0.204 | 0.185 | 0.302 | 0.025 | н/д | н/д | н/д | 0.0 | 0.715 | 2.86 |
Glycine (g) | н/д | н/д | 0.022 | 0.047 | 0.023 | 0.003 | н/д | н/д | н/д | 0.0 | 0.095 | 0.38 |
Proline (g) | н/д | н/д | 0.07 | 0.056 | 0.139 | 0.011 | н/д | н/д | н/д | 0.0 | 0.277 | 1.108 |
Serine (g) | н/д | н/д | 0.03 | 0.107 | 0.081 | 0.007 | н/д | н/д | н/д | 0.0 | 0.225 | 0.9 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 46.53 | 1.934 | 29.563 | 0.0 | 0.0 | н/д | 0.0 | 78.026 | 312.104 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.0 | 0.009 | 0.341 | 0.244 | 7.063 | 0.011 | 0.002 | н/д | 0.0 | 7.67 | 30.68 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | н/д | 0.0 | 0.005 | 0.419 | 0.108 | 2.89 | 0.034 | 0.0 | н/д | 0.0 | 3.457 | 13.828 |
Polyunsaturated (g) | н/д | 0.0 | 0.024 | 0.15 | 0.015 | 0.418 | 0.203 | 0.003 | н/д | 0.0 | 0.813 | 3.252 |