Рецепт Loganberry Cobbler From The Heritage Tree Restaurant - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
loganberries
171.5g |
sugar
2.1g |
tapioca
4.22g |
flour
31.25g |
salt
0.5g |
shortening
17.08g |
water
3.7g |
milk
1.27g |
cream
20.0g |
sugar
2.5g |
vanilla
0.35g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.61 | 0.0 | 0.01 | 3.23 | 0.0 | 0.0 | 0.0 | 0.04 | 0.41 | 0.0 | 0.0 | 6.3 | 75.6 |
| Total Fat (g) | 0.53 | 0.0 | 0.0 | 0.31 | 0.0 | 17.08 | 0.0 | 0.01 | 7.4 | 0.0 | 0.0 | 25.34 | 304.08 |
| Carbohydrates (g) | 22.33 | 2.1 | 3.74 | 23.85 | 0.0 | 0.0 | 0.0 | 0.06 | 0.56 | 2.49 | 0.04 | 55.18 | 662.16 |
| Ash (g) | 0.93 | 0.0 | 0.0 | 0.15 | 0.5 | 0.0 | 0.0 | 0.01 | 0.09 | 0.0 | 0.0 | 1.68 | 20.16 |
| Calories (kcal) | 94.325 | 8.127 | 15.117 | 113.75 | 0.0 | 151.017 | 0.0 | 0.534 | 69.0 | 9.725 | 1.008 | 462.602 | 5551.224 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | 0.04 | 0.48 |
| Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | н/д | н/д | н/д | 0.07 | 0.84 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
| Water (g) | 145.11 | 0.0 | 0.46 | 3.73 | 0.0 | 0.0 | 3.7 | 1.14 | 11.54 | 0.01 | 0.18 | 165.87 | 1990.44 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 13.21 | 2.1 | 0.14 | 0.08 | 0.0 | 0.0 | 0.0 | 0.07 | 0.02 | 2.45 | 0.04 | 18.11 | 217.32 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 9.1 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.0 | 120.0 |
| Calcium (mg) | 44.59 | 0.021 | 0.845 | 4.688 | 0.12 | 0.0 | 0.111 | 1.512 | 13.0 | 0.025 | 0.039 | 64.95 | 779.4 |
| Iron (mg) | 1.1 | 0.0 | 0.07 | 1.45 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 2.62 | 31.44 |
| Magnesium (mg) | 36.015 | 0.0 | 0.042 | 6.875 | 0.005 | 0.0 | 0.037 | 0.14 | 1.4 | 0.0 | 0.042 | 44.556 | 534.672 |
| Phosphorus (mg) | 44.59 | 0.0 | 0.296 | 33.75 | 0.0 | 0.0 | 0.0 | 1.207 | 12.4 | 0.0 | 0.021 | 92.264 | 1107.168 |
| Potassium (mg) | 248.675 | 0.042 | 0.464 | 33.438 | 0.04 | 0.0 | 0.0 | 1.906 | 15.0 | 0.05 | 0.518 | 300.133 | 3601.596 |
| Sodium (mg) | 1.715 | 0.0 | 0.042 | 0.625 | 193.79 | 0.0 | 0.148 | 0.559 | 7.6 | 0.025 | 0.032 | 204.536 | 2454.432 |
| Zinc (mg) | 0.58 | 0.0 | 0.01 | 0.22 | 0.0 | 0.0 | 0.0 | 0.01 | 0.05 | 0.0 | 0.0 | 0.86 | 10.32 |
| Copper (mg) | 0.206 | 0.0 | 0.001 | 0.044 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.253 | 3.036 |
| Manganese (mg) | 2.144 | 0.0 | 0.005 | 0.213 | 0.001 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 2.362 | 28.344 |
| Selenium (mcg) | 0.3 | 0.0 | 0.0 | 10.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 11.1 | 133.2 |
| Vitamin A, IU (IU) | 60.025 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.491 | 294.0 | 0.0 | 0.0 | 356.516 | 4278.192 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.737 | 81.0 | 0.0 | 0.0 | 81.737 | 980.844 |
| Vitamin A, RAE (mcg_RAE) | 3.43 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.737 | 82.2 | 0.0 | 0.0 | 86.367 | 1036.404 |
| Beta Carotene (mcg) | 36.015 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.025 | 14.4 | 0.0 | 0.0 | 50.44 | 605.28 |
| Vitamin E (mg) | 1.49 | 0.0 | 0.0 | 0.02 | 0.0 | 0.14 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 1.86 | 22.32 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.661 | 10.4 | 0.0 | н/д | 11.061 | 132.732 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 202.37 | 0.0 | 0.0 | 5.625 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 207.995 | 2495.94 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | 0.02 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.12 | н/д | 5.03 | н/д | 0.0 | н/д | н/д | н/д | 5.15 | 61.8 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | 0.01 | н/д | 2.85 | н/д | 0.0 | н/д | н/д | н/д | 2.86 | 34.32 |
| Vitamin C (mg) | 26.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 26.4 | 316.8 |
| Thiamin (mg) | 0.086 | 0.0 | 0.0 | 0.247 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.337 | 4.044 |
| Riboflavin (mg) | 0.051 | 0.0 | 0.0 | 0.153 | 0.0 | 0.0 | 0.0 | 0.002 | 0.022 | 0.001 | 0.0 | 0.23 | 2.76 |
| Niacin (mg) | 1.441 | 0.0 | 0.0 | 1.844 | 0.0 | 0.0 | 0.0 | 0.001 | 0.008 | 0.0 | 0.002 | 3.295 | 39.54 |
| Pantothenic acid (mg) | 0.412 | 0.0 | 0.006 | 0.138 | 0.0 | 0.0 | 0.0 | 0.005 | 0.052 | 0.0 | 0.0 | 0.612 | 7.344 |
| Vitamin B-6 (mg) | 0.12 | 0.0 | 0.0 | 0.013 | 0.0 | 0.0 | 0.0 | 0.001 | 0.006 | 0.0 | 0.0 | 0.14 | 1.68 |
| Folate (mcg) | 44.59 | 0.0 | 0.169 | 57.188 | 0.0 | 0.0 | 0.0 | 0.064 | 0.8 | 0.0 | 0.0 | 102.81 | 1233.72 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 | 0.0 | 0.0 | 0.04 | 0.48 |
| Choline (mg) | 14.6 | 0.0 | 0.1 | 3.3 | 0.0 | н/д | 0.0 | 0.2 | 3.4 | 0.0 | н/д | 21.5 | 258.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 577.5 |
| Tryptophan (g) | н/д | н/д | 0.0 | 0.041 | 0.0 | 0.0 | н/д | 0.001 | 0.006 | н/д | н/д | 0.047 | 0.564 |
| Threonine (g) | н/д | н/д | 0.0 | 0.088 | 0.0 | 0.0 | н/д | 0.001 | 0.018 | н/д | н/д | 0.107 | 1.284 |
| Isoleucine (g) | н/д | н/д | 0.0 | 0.113 | 0.0 | 0.0 | н/д | 0.002 | 0.024 | н/д | н/д | 0.139 | 1.668 |
| Leucine (g) | н/д | н/д | 0.0 | 0.222 | 0.0 | 0.0 | н/д | 0.005 | 0.04 | н/д | н/д | 0.267 | 3.204 |
| Lysine (g) | н/д | н/д | 0.0 | 0.072 | 0.0 | 0.0 | н/д | 0.004 | 0.032 | н/д | н/д | 0.108 | 1.296 |
| Methionine (g) | н/д | н/д | 0.0 | 0.056 | 0.0 | 0.0 | н/д | 0.001 | 0.01 | н/д | н/д | 0.067 | 0.804 |
| Cystine (g) | н/д | н/д | 0.0 | 0.069 | 0.0 | 0.0 | н/д | 0.002 | 0.004 | н/д | н/д | 0.074 | 0.888 |
| Phenylalanine (g) | н/д | н/д | 0.0 | 0.163 | 0.0 | 0.0 | н/д | 0.002 | 0.02 | н/д | н/д | 0.185 | 2.22 |
| Tyrosine (g) | н/д | н/д | 0.0 | 0.097 | 0.0 | 0.0 | н/д | 0.002 | 0.02 | н/д | н/д | 0.119 | 1.428 |
| Valine (g) | н/д | н/д | 0.0 | 0.131 | 0.0 | 0.0 | н/д | 0.003 | 0.028 | н/д | н/д | 0.162 | 1.944 |
| Arginine (g) | н/д | н/д | 0.001 | 0.131 | 0.0 | 0.0 | н/д | 0.001 | 0.014 | н/д | н/д | 0.147 | 1.764 |
| Histidine (g) | н/д | н/д | 0.0 | 0.072 | 0.0 | 0.0 | н/д | 0.001 | 0.012 | н/д | н/д | 0.085 | 1.02 |
| Alanine (g) | н/д | н/д | 0.0 | 0.103 | 0.0 | 0.0 | н/д | 0.001 | 0.014 | н/д | н/д | 0.119 | 1.428 |
| Aspartic acid (g) | н/д | н/д | 0.0 | 0.138 | 0.0 | 0.0 | н/д | 0.004 | 0.032 | н/д | н/д | 0.174 | 2.088 |
| Glutamic acid (g) | н/д | н/д | 0.001 | 1.088 | 0.0 | 0.0 | н/д | 0.01 | 0.086 | н/д | н/д | 1.185 | 14.22 |
| Glycine (g) | н/д | н/д | 0.0 | 0.116 | 0.0 | 0.0 | н/д | 0.001 | 0.008 | н/д | н/д | 0.124 | 1.488 |
| Proline (g) | н/д | н/д | 0.0 | 0.375 | 0.0 | 0.0 | н/д | 0.005 | 0.04 | н/д | н/д | 0.42 | 5.04 |
| Serine (g) | н/д | н/д | 0.0 | 0.163 | 0.0 | 0.0 | н/д | 0.003 | 0.022 | н/д | н/д | 0.188 | 2.256 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.064 | 27.4 | 0.0 | 0.0 | 27.464 | 329.568 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 5.709 | н/д | н/д | н/д | н/д | н/д | 5.709 | 68.508 |
| Saturated Fat (g) | 0.017 | 0.0 | 0.0 | 0.05 | 0.0 | 3.97 | 0.0 | 0.008 | 4.606 | 0.001 | 0.0 | 8.652 | 103.824 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.051 | 0.0 | 0.0 | 0.028 | 0.0 | 11.007 | 0.0 | 0.004 | 2.138 | 0.001 | 0.0 | 13.229 | 158.748 |
| Polyunsaturated (g) | 0.309 | 0.0 | 0.0 | 0.128 | 0.0 | 1.191 | 0.0 | 0.001 | 0.274 | 0.001 | 0.0 | 1.903 | 22.836 |