CookEatShare также доступен на языке: English
Закрыть

Рецепт Loganberry And Banana Meringue Roulade - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
75 gm Caster sugar, plus extra for dusting
2 Tbsp. Drambuie Few fresh mint sprigs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		eggs
24.64g 		cornflour
0.3g 		wine vinegar
0.31g 		loganberries
56.25g 		icing sugar
11.09g 		rolled oats
2.53g 		banana
18.88g 		lemon
7.69g 		cream
38.04g 		Всего в порции Всего в рецепте
Protein (g) 3.1 0.03 0.0 0.86 0.88 0.33 0.21 0.08 1.03 6.51 26.04
Total Fat (g) 2.45 0.01 0.0 0.17 0.42 0.17 0.06 0.02 7.35 10.65 42.6
Carbohydrates (g) 0.19 0.23 0.0 7.32 9.33 1.71 4.31 0.72 1.39 25.2 100.8
Ash (g) 0.21 0.0 0.0 0.3 0.12 0.04 0.15 0.02 0.22 1.09 4.36
Calories (kcal) 35.235 1.086 0.059 30.938 44.582 9.598 16.803 2.229 74.178 214.708 858.832
Starch (g) н/д н/д н/д н/д н/д 1.47 1.02 н/д н/д 2.48 9.92
Sucrose (g) 0.03 н/д н/д н/д н/д 0.03 0.45 н/д н/д 0.5 2.0
Glucose (dextrose) (g) 0.05 н/д н/д н/д н/д 0.0 0.94 н/д н/д 0.99 3.96
Fructose (g) 0.03 н/д н/д н/д н/д 0.0 0.92 н/д н/д 0.94 3.76
Lactose (g) 0.03 н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.03 0.12
Maltose (g) 0.03 н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.03 0.12
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.69 0.03 0.3 47.59 0.33 0.27 14.14 6.84 28.05 116.25 465.0
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 0.0 0.0 4.33 2.85 0.03 2.31 0.19 0.05 9.95 39.8
Galactose (g) 0.03 н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.03 0.12
Dietary Fiber (g) 0.0 0.0 0.0 3.0 0.2 0.3 0.5 0.2 0.0 4.2 16.8
Calcium (mg) 13.059 0.419 0.019 14.625 4.88 1.317 0.944 1.998 36.518 73.779 295.116
Iron (mg) 0.45 0.02 0.0 0.36 0.49 0.11 0.05 0.05 0.02 1.54 6.16
Magnesium (mg) 2.957 0.327 0.013 11.813 3.438 3.495 5.098 0.615 3.424 31.178 124.712
Phosphorus (mg) 47.062 0.663 0.025 14.625 11.423 10.383 4.154 1.23 30.432 119.997 479.988
Potassium (mg) 33.018 0.887 0.122 81.563 16.081 9.168 67.59 10.605 46.409 265.441 1061.764
Sodium (mg) 34.496 0.015 0.025 0.563 35.488 0.152 0.189 0.154 15.216 86.297 345.188
Zinc (mg) 0.27 0.01 0.0 0.19 0.08 0.09 0.03 0.0 0.1 0.78 3.12
Copper (mg) 0.025 0.001 0.0 0.068 0.03 0.01 0.015 0.003 0.004 0.154 0.616
Manganese (mg) 0.01 0.001 0.0 0.703 0.081 0.092 0.051 0.002 0.0 0.941 3.764
Selenium (mcg) 7.8 0.0 н/д 0.1 0.5 0.7 0.2 0.0 0.2 9.7 38.8
Vitamin A, IU (IU) 119.997 0.009 0.0 19.688 0.0 0.0 12.083 1.691 249.542 403.01 1612.04
Retinol (mcg) 34.25 0.0 н/д 0.0 0.0 0.0 0.0 0.0 67.711 101.961 407.844
Vitamin A, RAE (mcg_RAE) 34.496 0.0 0.0 1.125 0.0 0.0 0.566 0.077 68.852 105.117 420.468
Beta Carotene (mcg) 2.464 0.003 н/д 11.813 0.0 0.0 4.909 0.231 14.075 33.494 133.976
Vitamin E (mg) 0.24 0.0 н/д 0.49 0.01 0.01 0.02 0.01 0.21 0.99 3.96
Vitamin D (IU) 8.624 н/д н/д н/д н/д н/д н/д н/д н/д 8.624 34.496
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 81.558 0.015 н/д 66.375 1.553 4.559 4.154 0.845 0.0 159.058 636.232
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.12 н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.13 0.52
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 8.6 0.0 0.0 1.6 4.1 0.3 14.6 58.4
Thiamin (mg) 0.017 0.004 н/д 0.028 0.057 0.012 0.006 0.003 0.011 0.138 0.552
Riboflavin (mg) 0.118 0.002 н/д 0.017 0.045 0.004 0.013 0.002 0.057 0.259 1.036
Niacin (mg) 0.017 0.029 н/д 0.473 0.562 0.029 0.126 0.008 0.023 1.267 5.068
Pantothenic acid (mg) 0.355 0.002 н/д 0.135 0.048 0.028 0.062 0.015 0.107 0.751 3.004
Vitamin B-6 (mg) 0.034 0.001 н/д 0.039 0.006 0.003 0.07 0.006 0.011 0.17 0.68
Folate (mcg) 11.581 0.693 н/д 14.625 15.526 0.81 3.776 0.845 0.761 48.618 194.472
Vitamin B-12 (mcg) 0.32 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.08 0.4 1.6
Choline (mg) 61.9 0.0 н/д 4.8 0.9 1.0 1.9 0.4 6.4 77.3 309.2
Folic acid (mcg) 0.0 0.622 н/д 0.0 15.082 0.0 0.0 0.0 0.0 15.704 62.816
Tryptophan (g) 0.042 0.0 н/д н/д 0.01 0.005 0.002 н/д 0.015 0.074 0.296
Threonine (g) 0.138 0.001 н/д н/д 0.023 0.01 0.006 н/д 0.046 0.223 0.892
Isoleucine (g) 0.165 0.001 н/д н/д 0.032 0.013 0.006 н/д 0.061 0.277 1.108
Leucine (g) 0.269 0.003 н/д н/д 0.061 0.025 0.013 н/д 0.099 0.47 1.88
Lysine (g) 0.224 0.001 н/д н/д 0.017 0.016 0.009 н/д 0.08 0.347 1.388
Methionine (g) 0.094 0.001 н/д н/д 0.016 0.005 0.002 н/д 0.027 0.144 0.576
Cystine (g) 0.067 0.001 н/д н/д 0.02 0.012 0.002 н/д 0.011 0.112 0.448
Phenylalanine (g) 0.168 0.001 н/д н/д 0.043 0.017 0.009 н/д 0.049 0.288 1.152
Tyrosine (g) 0.123 0.001 н/д н/д 0.024 0.01 0.002 н/д 0.049 0.21 0.84
Valine (g) 0.212 0.001 н/д н/д 0.037 0.017 0.009 н/д 0.068 0.345 1.38
Arginine (g) 0.202 0.001 н/д н/д 0.031 0.022 0.009 н/д 0.038 0.304 1.216
Histidine (g) 0.076 0.001 н/д н/д 0.019 0.007 0.015 н/д 0.027 0.145 0.58
Alanine (g) 0.182 0.002 н/д н/д 0.027 0.014 0.008 н/д 0.034 0.267 1.068
Aspartic acid (g) 0.328 0.002 н/д н/д 0.035 0.031 0.023 н/д 0.08 0.499 1.996
Glutamic acid (g) 0.414 0.005 н/д н/д 0.307 0.072 0.028 н/д 0.217 1.043 4.172
Glycine (g) 0.106 0.001 н/д н/д 0.03 0.016 0.008 н/д 0.023 0.184 0.736
Proline (g) 0.126 0.002 н/д н/д 0.103 0.011 0.006 н/д 0.099 0.347 1.388
Serine (g) 0.239 0.001 н/д н/д 0.042 0.018 0.008 н/д 0.057 0.365 1.46
Cholesterol (mg) 104.227 0.0 н/д 0.0 0.0 0.0 0.0 0.0 25.106 129.334 517.336
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.764 0.002 0.0 0.006 0.063 0.028 0.021 0.003 4.572 5.459 21.836
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 3.021 н/д н/д 3.021 12.084
Monounsaturated Fat (g) 0.939 0.003 н/д 0.017 0.163 0.05 0.006 0.001 2.123 3.301 13.204
Polyunsaturated (g) 0.335 0.005 н/д 0.101 0.161 0.058 0.013 0.007 0.274 0.955 3.82