Рецепт Loganberry And Apple Crumble Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
apples
51.0g |
loganberries
37.5g |
arrowroot
0.36g |
water
1.25g |
butter
6.25g |
egg
3.67g |
baking powder
0.39g |
almonds
2.5g |
flour
18.75g |
cinnamon
0.11g |
almonds
0.48g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.13 | 0.57 | 0.02 | 0.0 | 0.05 | 0.46 | 0.0 | 0.53 | 1.94 | 0.0 | 0.1 | 3.81 | 45.72 |
Total Fat (g) | 0.09 | 0.12 | 0.0 | 0.0 | 5.07 | 0.36 | 0.0 | 1.24 | 0.18 | 0.0 | 0.24 | 7.3 | 87.6 |
Carbohydrates (g) | 7.04 | 4.88 | 0.05 | 0.0 | 0.0 | 0.03 | 0.0 | 0.54 | 14.31 | 0.09 | 0.1 | 27.05 | 324.6 |
Ash (g) | 0.1 | 0.2 | 0.01 | 0.0 | 0.0 | 0.03 | 0.14 | 0.07 | 0.09 | 0.0 | 0.01 | 0.66 | 7.92 |
Calories (kcal) | 26.52 | 20.625 | 0.233 | 0.0 | 44.813 | 5.243 | 0.0 | 14.375 | 68.25 | 0.272 | 2.76 | 183.091 | 2197.092 |
Starch (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.0 | 0.05 | 0.6 |
Sucrose (g) | 1.06 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.09 | н/д | 0.0 | 0.02 | 1.17 | 14.04 |
Glucose (dextrose) (g) | 1.24 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.0 | 1.25 | 15.0 |
Fructose (g) | 3.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 3.02 | 36.24 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 43.64 | 31.73 | 0.29 | 1.25 | 1.12 | 2.78 | 0.0 | 0.12 | 2.24 | 0.01 | 0.02 | 83.19 | 998.28 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 5.3 | 2.89 | н/д | 0.0 | 0.0 | 0.03 | 0.0 | 0.1 | 0.05 | 0.0 | 0.02 | 8.39 | 100.68 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
Dietary Fiber (g) | 1.2 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | 0.1 | 0.1 | 4.1 | 49.2 |
Calcium (mg) | 3.06 | 9.75 | 0.022 | 0.038 | 1.5 | 1.943 | 0.0 | 6.6 | 2.813 | 1.102 | 1.267 | 28.094 | 337.128 |
Iron (mg) | 0.06 | 0.24 | 0.01 | 0.0 | 0.0 | 0.07 | 0.0 | 0.09 | 0.87 | 0.01 | 0.02 | 1.37 | 16.44 |
Magnesium (mg) | 2.55 | 7.875 | 0.09 | 0.013 | 0.125 | 0.44 | 0.0 | 6.7 | 4.125 | 0.066 | 1.286 | 23.27 | 279.24 |
Phosphorus (mg) | 5.61 | 9.75 | 0.352 | 0.0 | 1.5 | 7.003 | 0.0 | 12.1 | 20.25 | 0.07 | 2.323 | 58.959 | 707.508 |
Potassium (mg) | 54.57 | 54.375 | 1.63 | 0.0 | 1.5 | 4.913 | 0.0 | 17.625 | 20.063 | 0.474 | 3.384 | 158.534 | 1902.408 |
Sodium (mg) | 0.51 | 0.375 | 0.093 | 0.05 | 0.688 | 5.133 | 106.476 | 0.025 | 0.375 | 0.011 | 0.005 | 113.741 | 1364.892 |
Zinc (mg) | 0.02 | 0.13 | 0.0 | 0.0 | 0.01 | 0.04 | 0.0 | 0.08 | 0.13 | 0.0 | 0.01 | 0.42 | 5.04 |
Copper (mg) | 0.015 | 0.045 | 0.0 | 0.0 | 0.001 | 0.004 | 0.0 | 0.025 | 0.026 | 0.0 | 0.005 | 0.122 | 1.464 |
Manganese (mg) | 0.02 | 0.469 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.057 | 0.128 | 0.019 | 0.011 | 0.706 | 8.472 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 | 0.0 | 0.1 | 6.4 | 0.0 | 0.0 | 7.7 | 92.4 |
Vitamin A, IU (IU) | 27.54 | 13.125 | 0.068 | 0.0 | 156.188 | 17.857 | 0.0 | 0.025 | 0.0 | 0.325 | 0.005 | 215.132 | 2581.584 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 41.938 | 5.097 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.034 | 564.408 |
Vitamin A, RAE (mcg_RAE) | 1.53 | 0.75 | 0.004 | 0.0 | 42.75 | 5.133 | 0.0 | 0.0 | 0.0 | 0.017 | 0.0 | 50.183 | 602.196 |
Beta Carotene (mcg) | 13.77 | 7.875 | 0.04 | 0.0 | 9.875 | 0.367 | 0.0 | 0.025 | 0.0 | 0.123 | 0.005 | 32.079 | 384.948 |
Vitamin E (mg) | 0.09 | 0.33 | н/д | 0.0 | 0.15 | 0.04 | 0.0 | 0.66 | 0.01 | 0.0 | 0.13 | 1.39 | 16.68 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | 1.283 | н/д | н/д | н/д | н/д | н/д | 1.283 | 15.396 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.0 | 0.017 | 0.204 |
Lutein + zeaxanthin (mcg) | 14.79 | 44.25 | н/д | 0.0 | 0.0 | 12.137 | 0.0 | 0.025 | 3.375 | 0.244 | 0.005 | 74.826 | 897.912 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.01 | 0.0 | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | н/д | 0.02 | 0.07 | 0.01 | 0.0 | 0.12 | 1.44 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 2.3 | 5.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.1 | 97.2 |
Thiamin (mg) | 0.01 | 0.019 | 0.001 | 0.0 | 0.001 | 0.003 | 0.0 | 0.005 | 0.148 | 0.0 | 0.001 | 0.187 | 2.244 |
Riboflavin (mg) | 0.015 | 0.011 | 0.0 | 0.0 | 0.002 | 0.018 | 0.0 | 0.025 | 0.092 | 0.0 | 0.005 | 0.168 | 2.016 |
Niacin (mg) | 0.046 | 0.315 | 0.006 | 0.0 | 0.003 | 0.003 | 0.0 | 0.085 | 1.106 | 0.001 | 0.016 | 1.581 | 18.972 |
Pantothenic acid (mg) | 0.031 | 0.09 | 0.001 | 0.0 | 0.007 | 0.053 | 0.0 | 0.012 | 0.083 | 0.0 | 0.002 | 0.278 | 3.336 |
Vitamin B-6 (mg) | 0.02 | 0.026 | 0.001 | 0.0 | 0.0 | 0.005 | 0.0 | 0.004 | 0.008 | 0.0 | 0.001 | 0.065 | 0.78 |
Folate (mcg) | 1.53 | 9.75 | 1.214 | 0.0 | 0.188 | 1.723 | 0.0 | 1.25 | 34.313 | 0.007 | 0.24 | 50.214 | 602.568 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.72 |
Choline (mg) | 1.7 | 3.2 | н/д | 0.0 | 1.2 | 9.2 | 0.0 | 1.3 | 2.0 | 0.0 | 0.3 | 18.8 | 225.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.875 | 0.0 | 0.0 | 28.875 | 346.5 |
Tryptophan (g) | 0.0 | н/д | н/д | н/д | 0.001 | 0.006 | н/д | 0.005 | 0.024 | 0.0 | 0.001 | 0.038 | 0.456 |
Threonine (g) | 0.005 | н/д | н/д | н/д | 0.003 | 0.021 | н/д | 0.015 | 0.053 | 0.0 | 0.003 | 0.099 | 1.188 |
Isoleucine (g) | 0.005 | н/д | н/д | н/д | 0.003 | 0.025 | н/д | 0.018 | 0.068 | 0.0 | 0.003 | 0.121 | 1.452 |
Leucine (g) | 0.005 | н/д | н/д | н/д | 0.005 | 0.04 | н/д | 0.037 | 0.133 | 0.0 | 0.007 | 0.228 | 2.736 |
Lysine (g) | 0.005 | н/д | н/д | н/д | 0.004 | 0.033 | н/д | 0.015 | 0.043 | 0.0 | 0.003 | 0.104 | 1.248 |
Methionine (g) | 0.0 | н/д | н/д | н/д | 0.001 | 0.014 | н/д | 0.004 | 0.034 | 0.0 | 0.001 | 0.053 | 0.636 |
Cystine (g) | 0.0 | н/д | н/д | н/д | 0.001 | 0.01 | н/д | 0.005 | 0.041 | 0.0 | 0.001 | 0.058 | 0.696 |
Phenylalanine (g) | 0.005 | н/д | н/д | н/д | 0.003 | 0.025 | н/д | 0.028 | 0.098 | 0.0 | 0.005 | 0.164 | 1.968 |
Tyrosine (g) | 0.0 | н/д | н/д | н/д | 0.003 | 0.018 | н/д | 0.011 | 0.058 | 0.0 | 0.002 | 0.093 | 1.116 |
Valine (g) | 0.005 | н/д | н/д | н/д | 0.004 | 0.032 | н/д | 0.021 | 0.079 | 0.0 | 0.004 | 0.144 | 1.728 |
Arginine (g) | 0.005 | н/д | н/д | н/д | 0.002 | 0.03 | н/д | 0.061 | 0.079 | 0.0 | 0.012 | 0.189 | 2.268 |
Histidine (g) | 0.005 | н/д | н/д | н/д | 0.001 | 0.011 | н/д | 0.014 | 0.043 | 0.0 | 0.003 | 0.078 | 0.936 |
Alanine (g) | 0.005 | н/д | н/д | н/д | 0.002 | 0.027 | н/д | 0.026 | 0.062 | 0.0 | 0.005 | 0.127 | 1.524 |
Aspartic acid (g) | 0.036 | н/д | н/д | н/д | 0.004 | 0.049 | н/д | 0.073 | 0.083 | 0.0 | 0.014 | 0.258 | 3.096 |
Glutamic acid (g) | 0.015 | н/д | н/д | н/д | 0.011 | 0.062 | н/д | 0.17 | 0.653 | 0.0 | 0.033 | 0.944 | 11.328 |
Glycine (g) | 0.005 | н/д | н/д | н/д | 0.001 | 0.016 | н/д | 0.037 | 0.069 | 0.0 | 0.007 | 0.136 | 1.632 |
Proline (g) | 0.005 | н/д | н/д | н/д | 0.005 | 0.019 | н/д | 0.026 | 0.225 | 0.0 | 0.005 | 0.285 | 3.42 |
Serine (g) | 0.005 | н/д | н/д | н/д | 0.003 | 0.036 | н/д | 0.024 | 0.098 | 0.0 | 0.005 | 0.17 | 2.04 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 13.438 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.948 | 347.376 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | 0.0 | 0.0 | 0.001 | 0.012 |
Saturated Fat (g) | 0.015 | 0.004 | 0.0 | 0.0 | 3.211 | 0.114 | 0.0 | 0.093 | 0.03 | 0.0 | 0.018 | 3.485 | 41.82 |
Phytosterols (mg) | 6.12 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.029 | н/д | 6.149 | 73.788 |
Monounsaturated Fat (g) | 0.005 | 0.011 | 0.0 | 0.0 | 1.314 | 0.14 | 0.0 | 0.772 | 0.017 | 0.0 | 0.148 | 2.407 | 28.884 |
Polyunsaturated (g) | 0.026 | 0.068 | 0.0 | 0.0 | 0.19 | 0.05 | 0.0 | 0.302 | 0.077 | 0.0 | 0.058 | 0.77 | 9.24 |