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Рецепт Lochen Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Vermicelli-type lochen/pasta
1/2 pkt Parve margarine (in the U.K. we use Tomar)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
egg
44.0g
sugar
200.0g
vanilla essence
8.4g
apple
163.8g
Всего в порции Всего в рецепте
Protein (g) 5.54 0.0 0.0 0.43 5.96 5.96
Total Fat (g) 4.37 0.0 0.0 0.28 4.65 4.65
Carbohydrates (g) 0.34 199.96 1.21 22.62 224.13 224.13
Ash (g) 0.38 0.0 0.0 0.31 0.69 0.69
Calories (kcal) 62.92 774.0 4.704 85.176 926.8 926.8
Starch (g) н/д н/д н/д 0.08 0.08 0.08
Sucrose (g) 0.05 н/д н/д 3.39 3.44 3.44
Glucose (dextrose) (g) 0.09 н/д н/д 3.98 4.07 4.07
Fructose (g) 0.05 н/д н/д 9.66 9.71 9.71
Lactose (g) 0.05 н/д н/д 0.0 0.05 0.05
Maltose (g) 0.05 н/д н/д 0.0 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 33.37 0.06 7.19 140.15 180.77 180.77
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 199.82 1.21 17.02 218.39 218.39
Galactose (g) 0.05 н/д н/д 0.0 0.05 0.05
Dietary Fiber (g) 0.0 0.0 0.0 3.9 3.9 3.9
Calcium (mg) 23.32 2.0 0.252 9.828 35.4 35.4
Iron (mg) 0.81 0.02 0.0 0.2 1.03 1.03
Magnesium (mg) 5.28 0.0 0.084 8.19 13.554 13.554
Phosphorus (mg) 84.04 0.0 0.0 18.018 102.058 102.058
Potassium (mg) 58.96 4.0 0.0 175.266 238.226 238.226
Sodium (mg) 61.6 0.0 0.252 1.638 63.49 63.49
Zinc (mg) 0.49 0.0 0.0 0.07 0.55 0.55
Copper (mg) 0.044 0.0 0.0 0.049 0.093 0.093
Manganese (mg) 0.018 0.0 0.0 0.066 0.083 0.083
Selenium (mcg) 13.9 1.2 0.0 0.0 15.1 15.1
Vitamin A, IU (IU) 214.28 0.0 0.0 88.452 302.732 302.732
Retinol (mcg) 61.16 0.0 0.0 0.0 61.16 61.16
Vitamin A, RAE (mcg_RAE) 61.6 0.0 0.0 4.914 66.514 66.514
Beta Carotene (mcg) 4.4 0.0 0.0 44.226 48.626 48.626
Vitamin E (mg) 0.43 0.0 0.0 0.29 0.72 0.72
Vitamin D (IU) 15.4 н/д н/д н/д 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 145.64 0.0 0.0 47.502 193.142 193.142
Tocopherol, beta (mg) 0.01 н/д н/д 0.0 0.01 0.01
Tocopherol, gamma (mg) 0.22 н/д н/д 0.0 0.22 0.22
Tocopherol, delta (mg) 0.01 н/д н/д 0.0 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 7.5 7.5 7.5
Thiamin (mg) 0.031 0.0 0.0 0.033 0.064 0.064
Riboflavin (mg) 0.211 0.04 0.003 0.049 0.303 0.303
Niacin (mg) 0.031 0.0 0.011 0.147 0.189 0.189
Pantothenic acid (mg) 0.634 0.0 0.001 0.098 0.733 0.733
Vitamin B-6 (mg) 0.062 0.0 0.001 0.066 0.128 0.128
Folate (mcg) 20.68 0.0 0.0 4.914 25.594 25.594
Vitamin B-12 (mcg) 0.57 0.0 0.0 0.0 0.57 0.57
Choline (mg) 110.5 0.0 0.0 5.6 116.1 116.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.075 н/д н/д 0.0 0.075 0.075
Threonine (g) 0.246 н/д н/д 0.016 0.263 0.263
Isoleucine (g) 0.295 н/д н/д 0.016 0.311 0.311
Leucine (g) 0.48 н/д н/д 0.016 0.496 0.496
Lysine (g) 0.4 н/д н/д 0.016 0.417 0.417
Methionine (g) 0.167 н/д н/д 0.0 0.167 0.167
Cystine (g) 0.119 н/д н/д 0.0 0.119 0.119
Phenylalanine (g) 0.299 н/д н/д 0.016 0.316 0.316
Tyrosine (g) 0.22 н/д н/д 0.0 0.22 0.22
Valine (g) 0.378 н/д н/д 0.016 0.395 0.395
Arginine (g) 0.361 н/д н/д 0.016 0.377 0.377
Histidine (g) 0.136 н/д н/д 0.016 0.153 0.153
Alanine (g) 0.326 н/д н/д 0.016 0.342 0.342
Aspartic acid (g) 0.585 н/д н/д 0.115 0.7 0.7
Glutamic acid (g) 0.739 н/д н/д 0.049 0.788 0.788
Glycine (g) 0.189 н/д н/д 0.016 0.206 0.206
Proline (g) 0.224 н/д н/д 0.016 0.241 0.241
Serine (g) 0.427 н/д н/д 0.016 0.443 0.443
Cholesterol (mg) 186.12 0.0 0.0 0.0 186.12 186.12
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.364 0.0 0.0 0.049 1.413 1.413
Phytosterols (mg) н/д н/д н/д 19.656 19.656 19.656
Monounsaturated Fat (g) 1.676 0.0 0.0 0.016 1.693 1.693
Polyunsaturated (g) 0.598 0.0 0.0 0.082 0.68 0.68