Рецепт Lochen Pudding - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
egg
44.0g |
sugar
200.0g |
vanilla essence
8.4g |
apple
163.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 5.54 | 0.0 | 0.0 | 0.43 | 5.96 | 5.96 |
Total Fat (g) | 4.37 | 0.0 | 0.0 | 0.28 | 4.65 | 4.65 |
Carbohydrates (g) | 0.34 | 199.96 | 1.21 | 22.62 | 224.13 | 224.13 |
Ash (g) | 0.38 | 0.0 | 0.0 | 0.31 | 0.69 | 0.69 |
Calories (kcal) | 62.92 | 774.0 | 4.704 | 85.176 | 926.8 | 926.8 |
Starch (g) | н/д | н/д | н/д | 0.08 | 0.08 | 0.08 |
Sucrose (g) | 0.05 | н/д | н/д | 3.39 | 3.44 | 3.44 |
Glucose (dextrose) (g) | 0.09 | н/д | н/д | 3.98 | 4.07 | 4.07 |
Fructose (g) | 0.05 | н/д | н/д | 9.66 | 9.71 | 9.71 |
Lactose (g) | 0.05 | н/д | н/д | 0.0 | 0.05 | 0.05 |
Maltose (g) | 0.05 | н/д | н/д | 0.0 | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 33.37 | 0.06 | 7.19 | 140.15 | 180.77 | 180.77 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.34 | 199.82 | 1.21 | 17.02 | 218.39 | 218.39 |
Galactose (g) | 0.05 | н/д | н/д | 0.0 | 0.05 | 0.05 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 3.9 | 3.9 | 3.9 |
Calcium (mg) | 23.32 | 2.0 | 0.252 | 9.828 | 35.4 | 35.4 |
Iron (mg) | 0.81 | 0.02 | 0.0 | 0.2 | 1.03 | 1.03 |
Magnesium (mg) | 5.28 | 0.0 | 0.084 | 8.19 | 13.554 | 13.554 |
Phosphorus (mg) | 84.04 | 0.0 | 0.0 | 18.018 | 102.058 | 102.058 |
Potassium (mg) | 58.96 | 4.0 | 0.0 | 175.266 | 238.226 | 238.226 |
Sodium (mg) | 61.6 | 0.0 | 0.252 | 1.638 | 63.49 | 63.49 |
Zinc (mg) | 0.49 | 0.0 | 0.0 | 0.07 | 0.55 | 0.55 |
Copper (mg) | 0.044 | 0.0 | 0.0 | 0.049 | 0.093 | 0.093 |
Manganese (mg) | 0.018 | 0.0 | 0.0 | 0.066 | 0.083 | 0.083 |
Selenium (mcg) | 13.9 | 1.2 | 0.0 | 0.0 | 15.1 | 15.1 |
Vitamin A, IU (IU) | 214.28 | 0.0 | 0.0 | 88.452 | 302.732 | 302.732 |
Retinol (mcg) | 61.16 | 0.0 | 0.0 | 0.0 | 61.16 | 61.16 |
Vitamin A, RAE (mcg_RAE) | 61.6 | 0.0 | 0.0 | 4.914 | 66.514 | 66.514 |
Beta Carotene (mcg) | 4.4 | 0.0 | 0.0 | 44.226 | 48.626 | 48.626 |
Vitamin E (mg) | 0.43 | 0.0 | 0.0 | 0.29 | 0.72 | 0.72 |
Vitamin D (IU) | 15.4 | н/д | н/д | н/д | 15.4 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 145.64 | 0.0 | 0.0 | 47.502 | 193.142 | 193.142 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.22 | н/д | н/д | 0.0 | 0.22 | 0.22 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 7.5 | 7.5 | 7.5 |
Thiamin (mg) | 0.031 | 0.0 | 0.0 | 0.033 | 0.064 | 0.064 |
Riboflavin (mg) | 0.211 | 0.04 | 0.003 | 0.049 | 0.303 | 0.303 |
Niacin (mg) | 0.031 | 0.0 | 0.011 | 0.147 | 0.189 | 0.189 |
Pantothenic acid (mg) | 0.634 | 0.0 | 0.001 | 0.098 | 0.733 | 0.733 |
Vitamin B-6 (mg) | 0.062 | 0.0 | 0.001 | 0.066 | 0.128 | 0.128 |
Folate (mcg) | 20.68 | 0.0 | 0.0 | 4.914 | 25.594 | 25.594 |
Vitamin B-12 (mcg) | 0.57 | 0.0 | 0.0 | 0.0 | 0.57 | 0.57 |
Choline (mg) | 110.5 | 0.0 | 0.0 | 5.6 | 116.1 | 116.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.075 | н/д | н/д | 0.0 | 0.075 | 0.075 |
Threonine (g) | 0.246 | н/д | н/д | 0.016 | 0.263 | 0.263 |
Isoleucine (g) | 0.295 | н/д | н/д | 0.016 | 0.311 | 0.311 |
Leucine (g) | 0.48 | н/д | н/д | 0.016 | 0.496 | 0.496 |
Lysine (g) | 0.4 | н/д | н/д | 0.016 | 0.417 | 0.417 |
Methionine (g) | 0.167 | н/д | н/д | 0.0 | 0.167 | 0.167 |
Cystine (g) | 0.119 | н/д | н/д | 0.0 | 0.119 | 0.119 |
Phenylalanine (g) | 0.299 | н/д | н/д | 0.016 | 0.316 | 0.316 |
Tyrosine (g) | 0.22 | н/д | н/д | 0.0 | 0.22 | 0.22 |
Valine (g) | 0.378 | н/д | н/д | 0.016 | 0.395 | 0.395 |
Arginine (g) | 0.361 | н/д | н/д | 0.016 | 0.377 | 0.377 |
Histidine (g) | 0.136 | н/д | н/д | 0.016 | 0.153 | 0.153 |
Alanine (g) | 0.326 | н/д | н/д | 0.016 | 0.342 | 0.342 |
Aspartic acid (g) | 0.585 | н/д | н/д | 0.115 | 0.7 | 0.7 |
Glutamic acid (g) | 0.739 | н/д | н/д | 0.049 | 0.788 | 0.788 |
Glycine (g) | 0.189 | н/д | н/д | 0.016 | 0.206 | 0.206 |
Proline (g) | 0.224 | н/д | н/д | 0.016 | 0.241 | 0.241 |
Serine (g) | 0.427 | н/д | н/д | 0.016 | 0.443 | 0.443 |
Cholesterol (mg) | 186.12 | 0.0 | 0.0 | 0.0 | 186.12 | 186.12 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.364 | 0.0 | 0.0 | 0.049 | 1.413 | 1.413 |
Phytosterols (mg) | н/д | н/д | н/д | 19.656 | 19.656 | 19.656 |
Monounsaturated Fat (g) | 1.676 | 0.0 | 0.0 | 0.016 | 1.693 | 1.693 |
Polyunsaturated (g) | 0.598 | 0.0 | 0.0 | 0.082 | 0.68 | 0.68 |