Рецепт Loch Rannoch Venison - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
venison
150.0g |
butter
4.17g |
shallots
51.33g |
garlic garlic
1.31g |
flour
8.33g |
wine
49.71g |
chicken stock
100.0g |
tomatoes puree
2.61g |
celery
5.93g |
chestnut mushrooms
37.5g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 32.25 | 0.04 | 1.28 | 0.08 | 0.86 | 0.03 | 1.0 | 0.04 | 0.04 | 1.29 | н/д | 36.93 | 221.58 |
Total Fat (g) | 3.99 | 3.38 | 0.05 | 0.01 | 0.08 | 0.0 | 0.1 | 0.01 | 0.01 | 0.13 | н/д | 7.76 | 46.56 |
Carbohydrates (g) | 0.0 | 0.0 | 8.62 | 0.43 | 6.36 | 1.3 | 0.4 | 0.23 | 0.18 | 2.88 | н/д | 20.4 | 122.4 |
Ash (g) | 0.96 | 0.09 | 0.41 | 0.02 | 0.04 | 0.14 | 0.7 | 0.03 | 0.04 | 0.29 | н/д | 2.73 | 16.38 |
Calories (kcal) | 166.5 | 29.875 | 36.96 | 1.944 | 30.333 | 42.251 | 7.0 | 0.99 | 0.949 | 18.0 | н/д | 334.803 | 2008.818 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.01 | 0.06 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.03 | 0.11 | н/д | 0.21 | 1.26 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.03 | 0.0 | н/д | 0.09 | 0.54 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 5.3 | 31.8 |
Water (g) | 112.5 | 0.66 | 40.96 | 0.76 | 0.99 | 42.99 | 97.8 | 2.29 | 5.66 | 32.9 | н/д | 337.53 | 2025.18 |
Caffeine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | н/д | 0.01 | 0.02 | 0.31 | 0.0 | 0.13 | 0.11 | 0.11 | н/д | 0.69 | 4.14 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.04 | 0.0 | н/д | 0.04 | 0.24 |
Dietary Fiber (g) | н/д | 0.0 | н/д | 0.0 | 0.2 | 0.0 | 0.4 | 0.0 | 0.1 | 1.4 | н/д | 2.1 | 12.6 |
Calcium (mg) | 10.5 | 1.0 | 18.993 | 2.362 | 1.25 | 3.977 | 6.0 | 0.469 | 2.373 | 0.75 | н/д | 47.674 | 286.044 |
Iron (mg) | 4.35 | 0.0 | 0.62 | 0.02 | 0.39 | 0.23 | 0.2 | 0.05 | 0.01 | 0.2 | н/д | 6.06 | 36.36 |
Magnesium (mg) | н/д | 0.083 | 10.78 | 0.326 | 1.833 | 5.965 | 1.0 | 0.599 | 0.653 | 7.125 | н/д | 28.365 | 170.19 |
Phosphorus (mg) | н/д | 1.0 | 30.8 | 1.997 | 9.0 | 11.433 | 13.0 | 1.042 | 1.424 | 41.625 | н/д | 111.32 | 667.92 |
Potassium (mg) | н/д | 1.0 | 171.453 | 5.233 | 8.917 | 63.127 | 80.0 | 11.436 | 15.427 | 122.25 | н/д | 478.843 | 2873.058 |
Sodium (mg) | н/д | 24.0 | 6.16 | 0.222 | 0.167 | 1.988 | 158.0 | 10.394 | 4.747 | 1.875 | н/д | 207.552 | 1245.312 |
Zinc (mg) | н/д | 0.0 | 0.21 | 0.02 | 0.06 | 0.07 | 0.07 | 0.01 | 0.01 | 0.36 | н/д | 0.8 | 4.8 |
Copper (mg) | н/д | 0.0 | 0.046 | 0.004 | 0.012 | 0.005 | 0.03 | 0.008 | 0.002 | 0.06 | н/д | 0.167 | 1.002 |
Manganese (mg) | н/д | 0.0 | 0.149 | 0.022 | 0.057 | 0.065 | 0.05 | 0.004 | 0.006 | 0.083 | н/д | 0.435 | 2.61 |
Selenium (mcg) | н/д | 0.0 | 0.6 | 0.2 | 2.8 | 0.1 | 0.0 | 0.0 | 0.0 | 2.4 | н/д | 6.2 | 37.2 |
Vitamin A, IU (IU) | 0.0 | 104.125 | 610.867 | 0.117 | 0.0 | 0.994 | 0.0 | 13.286 | 26.641 | 0.0 | н/д | 756.029 | 4536.174 |
Retinol (mcg) | н/д | 27.958 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 27.958 | 167.748 |
Vitamin A, RAE (mcg_RAE) | н/д | 28.5 | 30.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.677 | 1.305 | 0.0 | н/д | 61.283 | 367.698 |
Beta Carotene (mcg) | н/д | 6.583 | н/д | 0.065 | 0.0 | 0.497 | 0.0 | 7.971 | 16.02 | 0.0 | н/д | 31.137 | 186.822 |
Vitamin E (mg) | н/д | 0.1 | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.05 | 0.02 | 0.0 | н/д | 0.17 | 1.02 |
Vitamin D (IU) | н/д | 2.333 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.333 | 13.998 |
Lycopene (mcg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 566.692 | 0.0 | 0.0 | н/д | 566.692 | 3400.152 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | н/д | 0.209 | 1.5 | 2.982 | 0.0 | 0.0 | 16.791 | 0.0 | н/д | 21.483 | 128.898 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.03 | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.04 | 0.24 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 4.1 | 0.4 | 0.0 | 0.0 | 7.0 | 0.3 | 0.2 | 0.0 | н/д | 12.0 | 72.0 |
Thiamin (mg) | 0.3 | 0.0 | 0.031 | 0.003 | 0.066 | 0.005 | 0.0 | 0.001 | 0.001 | 0.038 | н/д | 0.444 | 2.664 |
Riboflavin (mg) | 0.54 | 0.001 | 0.01 | 0.001 | 0.041 | 0.015 | 0.01 | 0.002 | 0.004 | 0.101 | н/д | 0.726 | 4.356 |
Niacin (mg) | 9.9 | 0.002 | 0.103 | 0.009 | 0.492 | 0.109 | 0.51 | 0.038 | 0.019 | 1.451 | н/д | 12.633 | 75.798 |
Pantothenic acid (mg) | н/д | 0.005 | 0.149 | 0.008 | 0.037 | 0.015 | 0.01 | 0.011 | 0.015 | 0.51 | н/д | 0.759 | 4.554 |
Vitamin B-6 (mg) | н/д | 0.0 | 0.18 | 0.016 | 0.003 | 0.03 | 0.01 | 0.003 | 0.004 | 0.064 | н/д | 0.31 | 1.86 |
Folate (mcg) | н/д | 0.125 | 17.453 | 0.039 | 15.25 | 0.497 | 0.0 | 0.287 | 2.136 | 5.25 | н/д | 41.037 | 246.222 |
Vitamin B-12 (mcg) | н/д | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | н/д | 0.05 | 0.3 |
Choline (mg) | н/д | 0.8 | н/д | 0.3 | 0.9 | 2.8 | н/д | 0.5 | 0.4 | 22.3 | н/д | 27.9 | 167.4 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 12.833 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 12.833 | 76.998 |
Tryptophan (g) | н/д | 0.0 | 0.015 | 0.001 | 0.011 | н/д | н/д | 0.0 | 0.001 | 0.004 | н/д | 0.032 | 0.192 |
Threonine (g) | н/д | 0.002 | 0.051 | 0.002 | 0.023 | н/д | н/д | 0.001 | 0.001 | 0.049 | н/д | 0.129 | 0.774 |
Isoleucine (g) | н/д | 0.002 | 0.056 | 0.003 | 0.03 | н/д | н/д | 0.001 | 0.001 | 0.041 | н/д | 0.135 | 0.81 |
Leucine (g) | н/д | 0.003 | 0.077 | 0.004 | 0.059 | н/д | н/д | 0.001 | 0.002 | 0.071 | н/д | 0.218 | 1.308 |
Lysine (g) | н/д | 0.003 | 0.067 | 0.004 | 0.019 | н/д | н/д | 0.001 | 0.002 | 0.049 | н/д | 0.144 | 0.864 |
Methionine (g) | н/д | 0.001 | 0.015 | 0.001 | 0.015 | н/д | н/д | 0.0 | 0.001 | 0.011 | н/д | 0.044 | 0.264 |
Cystine (g) | н/д | 0.0 | н/д | 0.001 | 0.018 | н/д | н/д | 0.0 | 0.0 | 0.008 | н/д | 0.027 | 0.162 |
Phenylalanine (g) | н/д | 0.002 | 0.041 | 0.002 | 0.043 | н/д | н/д | 0.001 | 0.001 | 0.041 | н/д | 0.132 | 0.792 |
Tyrosine (g) | н/д | 0.002 | 0.036 | 0.001 | 0.026 | н/д | н/д | 0.001 | 0.001 | 0.03 | н/д | 0.096 | 0.576 |
Valine (g) | н/д | 0.003 | 0.056 | 0.004 | 0.035 | н/д | н/д | 0.001 | 0.002 | 0.053 | н/д | 0.153 | 0.918 |
Arginine (g) | н/д | 0.001 | 0.092 | 0.008 | 0.035 | н/д | н/д | 0.001 | 0.001 | 0.056 | н/д | 0.195 | 1.17 |
Histidine (g) | н/д | 0.001 | 0.021 | 0.001 | 0.019 | н/д | н/д | 0.001 | 0.001 | 0.023 | н/д | 0.066 | 0.396 |
Alanine (g) | н/д | 0.001 | 0.056 | 0.002 | 0.028 | н/д | н/д | 0.001 | 0.001 | 0.064 | н/д | 0.153 | 0.918 |
Aspartic acid (g) | н/д | 0.003 | 0.118 | 0.006 | 0.037 | н/д | н/д | 0.007 | 0.007 | 0.113 | н/д | 0.291 | 1.746 |
Glutamic acid (g) | н/д | 0.008 | 0.267 | 0.011 | 0.29 | н/д | н/д | 0.021 | 0.005 | 0.251 | н/д | 0.853 | 5.118 |
Glycine (g) | н/д | 0.001 | 0.062 | 0.003 | 0.031 | н/д | н/д | 0.001 | 0.001 | 0.053 | н/д | 0.15 | 0.9 |
Proline (g) | н/д | 0.003 | 0.087 | 0.001 | 0.1 | н/д | н/д | 0.001 | 0.001 | 0.038 | н/д | 0.232 | 1.392 |
Serine (g) | н/д | 0.002 | 0.056 | 0.002 | 0.043 | н/д | н/д | 0.001 | 0.001 | 0.053 | н/д | 0.159 | 0.954 |
Cholesterol (mg) | 27.0 | 8.958 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 35.958 | 215.748 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.945 | 2.14 | 0.01 | 0.001 | 0.013 | 0.0 | 0.03 | 0.001 | 0.002 | 0.011 | н/д | 3.155 | 18.93 |
Phytosterols (mg) | н/д | н/д | 2.567 | н/д | н/д | н/д | н/д | н/д | 0.356 | н/д | н/д | 2.923 | 17.538 |
Monounsaturated Fat (g) | 0.51 | 0.876 | 0.005 | 0.0 | 0.008 | 0.0 | 0.05 | 0.001 | 0.002 | 0.0 | н/д | 1.451 | 8.706 |
Polyunsaturated (g) | 0.525 | 0.127 | 0.021 | 0.003 | 0.034 | 0.0 | 0.02 | 0.002 | 0.005 | 0.053 | н/д | 0.789 | 4.734 |