Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Waitrose Loch Etive Trout Fillets, skinned
2 lrg Slic Waitrose Smoked Salmon
10 ml Caster sugar, (2tsp) Grated rind and juice of 1 lemon
1 x 50 grams jar salmon caviar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		lemon
3.84g 		dill
0.03g 		olive oil
13.7g 		water
15.01g 		Всего в порции Всего в рецепте
Protein (g) 0.04 0.0 0.0 0.0 0.04 0.16
Total Fat (g) 0.01 0.0 13.7 0.0 13.71 54.84
Carbohydrates (g) 0.36 0.0 0.0 0.0 0.36 1.44
Ash (g) 0.01 0.0 0.0 0.02 0.03 0.12
Calories (kcal) 1.114 0.013 121.064 0.0 122.191 488.764
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 3.42 0.03 0.0 15.0 18.44 73.76
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.1 н/д 0.0 0.0 0.1 0.4
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.1 0.4
Calcium (mg) 0.999 0.061 0.137 0.45 1.648 6.592
Iron (mg) 0.02 0.0 0.08 0.0 0.1 0.4
Magnesium (mg) 0.307 0.016 0.0 0.15 0.474 1.896
Phosphorus (mg) 0.615 0.019 0.0 0.0 0.634 2.536
Potassium (mg) 5.303 0.218 0.137 0.0 5.657 22.628
Sodium (mg) 0.077 0.018 0.274 0.601 0.969 3.876
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Copper (mg) 0.002 0.0 0.0 0.002 0.003 0.012
Manganese (mg) 0.001 0.0 0.0 0.0 0.002 0.008
Selenium (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 0.845 2.277 0.0 0.0 3.122 12.488
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.038 0.114 0.0 0.0 0.152 0.608
Beta Carotene (mcg) 0.115 н/д 0.0 0.0 0.115 0.46
Vitamin E (mg) 0.01 н/д 1.97 0.0 1.97 7.88
Vitamin D (IU) н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.423 н/д 0.0 0.0 0.423 1.692
Tocopherol, beta (mg) н/д н/д 0.02 н/д 0.02 0.08
Tocopherol, gamma (mg) н/д н/д 0.11 н/д 0.11 0.44
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 2.0 0.0 0.0 0.0 2.1 8.4
Thiamin (mg) 0.002 0.0 0.0 0.0 0.002 0.008
Riboflavin (mg) 0.001 0.0 0.0 0.0 0.001 0.004
Niacin (mg) 0.004 0.0 0.0 0.0 0.004 0.016
Pantothenic acid (mg) 0.007 0.0 0.0 0.0 0.007 0.028
Vitamin B-6 (mg) 0.003 0.0 0.0 0.0 0.003 0.012
Folate (mcg) 0.423 0.044 0.0 0.0 0.467 1.868
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 н/д 0.0 0.0 0.2 0.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0 н/д 0.0 0.0
Threonine (g) н/д 0.0 0.0 н/д 0.0 0.0
Isoleucine (g) н/д 0.0 0.0 н/д 0.0 0.0
Leucine (g) н/д 0.0 0.0 н/д 0.0 0.0
Lysine (g) н/д 0.0 0.0 н/д 0.0 0.0
Methionine (g) н/д 0.0 0.0 н/д 0.0 0.0
Cystine (g) н/д 0.0 0.0 н/д 0.0 0.0
Phenylalanine (g) н/д 0.0 0.0 н/д 0.0 0.0
Tyrosine (g) н/д 0.0 0.0 н/д 0.0 0.0
Valine (g) н/д 0.0 0.0 н/д 0.0 0.0
Arginine (g) н/д 0.0 0.0 н/д 0.0 0.0
Histidine (g) н/д 0.0 0.0 н/д 0.0 0.0
Alanine (g) н/д 0.0 0.0 н/д 0.0 0.0
Aspartic acid (g) н/д 0.0 0.0 н/д 0.0 0.0
Glutamic acid (g) н/д 0.0 0.0 н/д 0.0 0.0
Glycine (g) н/д 0.0 0.0 н/д 0.0 0.0
Proline (g) н/д 0.0 0.0 н/д 0.0 0.0
Serine (g) н/д 0.0 0.0 н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 0.0 1.891 0.0 1.893 7.572
Phytosterols (mg) н/д н/д 30.266 н/д 30.266 121.064
Monounsaturated Fat (g) 0.0 0.0 9.992 0.0 9.992 39.968
Polyunsaturated (g) 0.003 0.0 1.441 0.0 1.444 5.776