Рецепт Lobster "Thermidor" - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
sauce
0.0g |
lobster
56.7g |
mushrooms
5.66g |
butter
18.92g |
half
70.58g |
mustard
0.83g |
sherry
9.83g |
sauce
0.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 10.66 | 0.17 | 0.16 | 2.09 | 0.04 | 0.02 | 0.0 | 13.14 | 78.84 |
Total Fat (g) | н/д | 0.51 | 0.02 | 15.34 | 8.12 | 0.03 | 0.0 | 0.0 | 24.02 | 144.12 |
Carbohydrates (g) | н/д | 0.28 | 0.19 | 0.01 | 3.04 | 0.04 | 1.35 | 0.0 | 4.91 | 29.46 |
Ash (g) | н/д | 1.25 | 0.05 | 0.4 | 0.47 | 0.03 | н/д | 0.0 | 2.2 | 13.2 |
Calories (kcal) | н/д | 51.029 | 1.245 | 135.633 | 91.758 | 0.558 | 15.733 | 0.024 | 295.979 | 1775.874 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.06 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.08 | н/д | н/д | 0.0 | н/д | н/д | 0.09 | 0.54 |
Fructose (g) | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.06 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 1.5 | 9.0 |
Water (g) | н/д | 43.52 | 5.23 | 3.0 | 56.87 | 0.69 | 6.93 | 0.19 | 116.43 | 698.58 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.09 | 0.01 | 0.11 | 0.01 | 0.77 | 0.0 | 0.99 | 5.94 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Calcium (mg) | н/д | 27.215 | 0.17 | 4.54 | 74.113 | 0.483 | 0.787 | 0.024 | 107.331 | 643.986 |
Iron (mg) | н/д | 0.17 | 0.03 | 0.0 | 0.05 | 0.01 | 0.02 | 0.0 | 0.29 | 1.74 |
Magnesium (mg) | н/д | 15.309 | 0.509 | 0.378 | 7.058 | 0.408 | 0.885 | 0.024 | 24.571 | 147.426 |
Phosphorus (mg) | н/д | 81.646 | 4.866 | 4.54 | 67.054 | 0.883 | 0.885 | 0.045 | 159.92 | 959.52 |
Potassium (mg) | н/д | 155.92 | 17.994 | 4.54 | 91.758 | 1.15 | 9.047 | 0.252 | 280.661 | 1683.966 |
Sodium (mg) | н/д | 167.827 | 0.283 | 108.96 | 28.939 | 9.458 | 0.885 | 1.245 | 317.597 | 1905.582 |
Zinc (mg) | н/д | 1.71 | 0.03 | 0.02 | 0.36 | 0.01 | 0.01 | 0.0 | 2.13 | 12.78 |
Copper (mg) | н/д | 0.941 | 0.018 | 0.0 | 0.007 | 0.001 | 0.005 | 0.0 | 0.972 | 5.832 |
Manganese (mg) | н/д | 0.034 | 0.003 | 0.0 | 0.0 | 0.004 | н/д | 0.0 | 0.041 | 0.246 |
Selenium (mcg) | н/д | 23.5 | 0.5 | 0.2 | 1.3 | 0.3 | 0.0 | 0.0 | 25.8 | 154.8 |
Vitamin A, IU (IU) | н/д | 39.689 | 0.0 | 472.728 | 249.865 | 0.592 | н/д | 3.225 | 766.098 | 4596.588 |
Retinol (mcg) | н/д | 11.907 | 0.0 | 126.931 | 67.054 | 0.0 | 0.0 | 0.0 | 205.892 | 1235.352 |
Vitamin A, RAE (mcg_RAE) | н/д | 11.907 | 0.0 | 129.39 | 68.466 | 0.033 | 0.0 | 0.161 | 209.957 | 1259.742 |
Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 29.888 | 15.528 | 0.242 | 0.0 | 1.807 | 47.466 | 284.796 |
Vitamin E (mg) | н/д | 0.83 | 0.0 | 0.44 | 0.23 | 0.0 | 0.0 | 0.0 | 1.51 | 9.06 |
Vitamin D (IU) | н/д | н/д | 1.019 | 10.593 | н/д | н/д | н/д | н/д | 11.612 | 69.672 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.0 | 0.02 | 0.17 | 1.02 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | н/д | н/д | 0.02 | 0.12 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.8 | 4.8 |
Thiamin (mg) | н/д | 0.006 | 0.005 | 0.002 | 0.028 | 0.003 | 0.002 | 0.0 | 0.045 | 0.27 |
Riboflavin (mg) | н/д | 0.028 | 0.023 | 0.006 | 0.106 | 0.0 | 0.002 | 0.0 | 0.165 | 0.99 |
Niacin (mg) | н/д | 0.828 | 0.204 | 0.008 | 0.056 | 0.004 | 0.021 | 0.0 | 1.121 | 6.726 |
Pantothenic acid (mg) | н/д | 0.924 | 0.085 | 0.021 | 0.205 | 0.003 | н/д | 0.0 | 1.237 | 7.422 |
Vitamin B-6 (mg) | н/д | 0.034 | 0.006 | 0.0 | 0.028 | 0.001 | 0.0 | 0.0 | 0.069 | 0.414 |
Folate (mcg) | н/д | 5.103 | 0.905 | 0.568 | 2.118 | 0.058 | 0.0 | 0.002 | 8.753 | 52.518 |
Vitamin B-12 (mcg) | н/д | 0.53 | 0.0 | 0.03 | 0.23 | 0.0 | 0.0 | 0.0 | 0.79 | 4.74 |
Choline (mg) | н/д | 45.9 | 1.0 | 3.6 | 13.2 | 0.2 | 0.5 | 0.0 | 64.3 | 385.8 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.002 | 0.012 |
Tryptophan (g) | н/д | 0.147 | 0.002 | 0.002 | 0.028 | 0.0 | н/д | 0.0 | 0.18 | 1.08 |
Threonine (g) | н/д | 0.431 | 0.006 | 0.008 | 0.092 | 0.001 | н/д | 0.0 | 0.538 | 3.228 |
Isoleucine (g) | н/д | 0.516 | 0.005 | 0.009 | 0.127 | 0.001 | н/д | 0.0 | 0.658 | 3.948 |
Leucine (g) | н/д | 0.845 | 0.007 | 0.015 | 0.205 | 0.003 | н/д | 0.0 | 1.074 | 6.444 |
Lysine (g) | н/д | 0.93 | 0.006 | 0.013 | 0.169 | 0.002 | н/д | 0.0 | 1.121 | 6.726 |
Methionine (g) | н/д | 0.301 | 0.002 | 0.004 | 0.049 | 0.001 | н/д | 0.0 | 0.356 | 2.136 |
Cystine (g) | н/д | 0.119 | 0.001 | 0.002 | 0.021 | 0.001 | н/д | 0.0 | 0.143 | 0.858 |
Phenylalanine (g) | н/д | 0.448 | 0.005 | 0.008 | 0.099 | 0.001 | н/д | 0.0 | 0.561 | 3.366 |
Tyrosine (g) | н/д | 0.357 | 0.002 | 0.008 | 0.099 | 0.001 | н/д | 0.0 | 0.467 | 2.802 |
Valine (g) | н/д | 0.499 | 0.013 | 0.011 | 0.141 | 0.002 | н/д | 0.0 | 0.666 | 3.996 |
Arginine (g) | н/д | 0.93 | 0.005 | 0.006 | 0.078 | 0.002 | н/д | 0.0 | 1.02 | 6.12 |
Histidine (g) | н/д | 0.215 | 0.003 | 0.004 | 0.056 | 0.001 | н/д | 0.0 | 0.28 | 1.68 |
Alanine (g) | н/д | 0.607 | 0.011 | 0.006 | 0.071 | 0.001 | н/д | 0.0 | 0.696 | 4.176 |
Aspartic acid (g) | н/д | 1.1 | 0.011 | 0.011 | 0.162 | 0.003 | н/д | 0.0 | 1.289 | 7.734 |
Glutamic acid (g) | н/д | 1.82 | 0.019 | 0.034 | 0.438 | 0.006 | н/д | 0.0 | 2.318 | 13.908 |
Glycine (g) | н/д | 0.641 | 0.005 | 0.004 | 0.042 | 0.002 | н/д | 0.0 | 0.694 | 4.164 |
Proline (g) | н/д | 0.352 | 0.005 | 0.015 | 0.205 | 0.003 | н/д | 0.0 | 0.579 | 3.474 |
Serine (g) | н/д | 0.42 | 0.005 | 0.009 | 0.113 | 0.002 | н/д | 0.0 | 0.549 | 3.294 |
Cholesterol (mg) | н/д | 53.863 | 0.0 | 40.671 | 26.116 | 0.0 | 0.0 | 0.0 | 120.65 | 723.9 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.102 | 0.002 | 9.717 | 5.054 | 0.002 | 0.0 | 0.0 | 14.878 | 89.268 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | н/д | 0.147 | 0.0 | 3.976 | 2.343 | 0.022 | 0.0 | 0.0 | 6.489 | 38.934 |
Polyunsaturated (g) | н/д | 0.085 | 0.008 | 0.575 | 0.304 | 0.008 | 0.0 | 0.001 | 0.98 | 5.88 |