Рецепт Lobster Tails - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 lobster tails (about 8 ounce. each)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		butter
56.75g 		lemon juice
30.5g 		Всего в порции Всего в рецепте
Protein (g) 0.48 0.12 0.6 0.6
Total Fat (g) 46.03 0.0 46.03 46.03
Carbohydrates (g) 0.03 2.63 2.67 2.67
Ash (g) 1.2 0.08 1.28 1.28
Calories (kcal) 406.898 7.625 414.523 414.523
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 9.01 27.67 36.68 36.68
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.73 0.77 0.77
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.1
Calcium (mg) 13.62 2.135 15.755 15.755
Iron (mg) 0.01 0.01 0.02 0.02
Magnesium (mg) 1.135 1.83 2.965 2.965
Phosphorus (mg) 13.62 1.83 15.45 15.45
Potassium (mg) 13.62 37.82 51.44 51.44
Sodium (mg) 326.88 0.305 327.185 327.185
Zinc (mg) 0.05 0.02 0.07 0.07
Copper (mg) 0.0 0.009 0.009 0.009
Manganese (mg) 0.0 0.003 0.003 0.003
Selenium (mcg) 0.6 0.0 0.6 0.6
Vitamin A, IU (IU) 1418.183 6.1 1424.283 1424.283
Retinol (mcg) 380.793 0.0 380.793 380.793
Vitamin A, RAE (mcg_RAE) 388.17 0.305 388.475 388.475
Beta Carotene (mcg) 89.665 0.915 90.58 90.58
Vitamin E (mg) 1.32 0.05 1.36 1.36
Vitamin D (IU) 31.78 н/д 31.78 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.745 2.745 2.745
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 14.0 14.0 14.0
Thiamin (mg) 0.006 0.009 0.015 0.015
Riboflavin (mg) 0.017 0.003 0.02 0.02
Niacin (mg) 0.023 0.031 0.053 0.053
Pantothenic acid (mg) 0.062 0.031 0.093 0.093
Vitamin B-6 (mg) 0.0 0.015 0.015 0.015
Folate (mcg) 1.703 3.965 5.668 5.668
Vitamin B-12 (mcg) 0.1 0.0 0.1 0.1
Choline (mg) 10.7 1.6 12.2 12.2
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 н/д 0.006 0.006
Threonine (g) 0.023 н/д 0.023 0.023
Isoleucine (g) 0.028 н/д 0.028 0.028
Leucine (g) 0.045 н/д 0.045 0.045
Lysine (g) 0.04 н/д 0.04 0.04
Methionine (g) 0.011 н/д 0.011 0.011
Cystine (g) 0.006 н/д 0.006 0.006
Phenylalanine (g) 0.023 н/д 0.023 0.023
Tyrosine (g) 0.023 н/д 0.023 0.023
Valine (g) 0.034 н/д 0.034 0.034
Arginine (g) 0.017 н/д 0.017 0.017
Histidine (g) 0.011 н/д 0.011 0.011
Alanine (g) 0.017 н/д 0.017 0.017
Aspartic acid (g) 0.034 н/д 0.034 0.034
Glutamic acid (g) 0.102 н/д 0.102 0.102
Glycine (g) 0.011 н/д 0.011 0.011
Proline (g) 0.045 н/д 0.045 0.045
Serine (g) 0.028 н/д 0.028 0.028
Cholesterol (mg) 122.013 0.0 122.013 122.013
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 29.152 0.0 29.152 29.152
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 11.929 0.0 11.929 11.929
Polyunsaturated (g) 1.725 0.0 1.725 1.725