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Рецепт Lobster Tails - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (10 ounce.) pkg. frzn lobster tails
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
butter
28.4g
lemon juice
5.08g
Всего в порции Всего в рецепте
Protein (g) 0.24 0.02 0.26 0.26
Total Fat (g) 23.04 0.0 23.04 23.04
Carbohydrates (g) 0.02 0.44 0.46 0.46
Ash (g) 0.6 0.01 0.61 0.61
Calories (kcal) 203.628 1.27 204.898 204.898
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 4.51 4.61 9.12 9.12
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.12 0.14 0.14
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 6.816 0.356 7.172 7.172
Iron (mg) 0.01 0.0 0.01 0.01
Magnesium (mg) 0.568 0.305 0.873 0.873
Phosphorus (mg) 6.816 0.305 7.121 7.121
Potassium (mg) 6.816 6.299 13.115 13.115
Sodium (mg) 163.584 0.051 163.635 163.635
Zinc (mg) 0.03 0.0 0.03 0.03
Copper (mg) 0.0 0.002 0.002 0.002
Manganese (mg) 0.0 0.001 0.001 0.001
Selenium (mcg) 0.3 0.0 0.3 0.3
Vitamin A, IU (IU) 709.716 1.016 710.732 710.732
Retinol (mcg) 190.564 0.0 190.564 190.564
Vitamin A, RAE (mcg_RAE) 194.256 0.051 194.307 194.307
Beta Carotene (mcg) 44.872 0.152 45.024 45.024
Vitamin E (mg) 0.66 0.01 0.67 0.67
Vitamin D (IU) 15.904 н/д 15.904 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.457 0.457 0.457
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 2.3 2.3 2.3
Thiamin (mg) 0.003 0.002 0.004 0.004
Riboflavin (mg) 0.009 0.001 0.009 0.009
Niacin (mg) 0.011 0.005 0.016 0.016
Pantothenic acid (mg) 0.031 0.005 0.036 0.036
Vitamin B-6 (mg) 0.0 0.003 0.003 0.003
Folate (mcg) 0.852 0.66 1.512 1.512
Vitamin B-12 (mcg) 0.05 0.0 0.05 0.05
Choline (mg) 5.3 0.3 5.6 5.6
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 н/д 0.003 0.003
Threonine (g) 0.011 н/д 0.011 0.011
Isoleucine (g) 0.014 н/д 0.014 0.014
Leucine (g) 0.023 н/д 0.023 0.023
Lysine (g) 0.02 н/д 0.02 0.02
Methionine (g) 0.006 н/д 0.006 0.006
Cystine (g) 0.003 н/д 0.003 0.003
Phenylalanine (g) 0.011 н/д 0.011 0.011
Tyrosine (g) 0.011 н/д 0.011 0.011
Valine (g) 0.017 н/д 0.017 0.017
Arginine (g) 0.009 н/д 0.009 0.009
Histidine (g) 0.006 н/д 0.006 0.006
Alanine (g) 0.009 н/д 0.009 0.009
Aspartic acid (g) 0.017 н/д 0.017 0.017
Glutamic acid (g) 0.051 н/д 0.051 0.051
Glycine (g) 0.006 н/д 0.006 0.006
Proline (g) 0.023 н/д 0.023 0.023
Serine (g) 0.014 н/д 0.014 0.014
Cholesterol (mg) 61.06 0.0 61.06 61.06
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 14.589 0.0 14.589 14.589
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 5.97 0.0 5.97 5.97
Polyunsaturated (g) 0.863 0.0 0.863 0.863