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Рецепт Lobster Stuffed With Crabmeat - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 dsh Paprika Lemon Parsley Watercress
1 c. Lowfat milk Salt & pepper
2 x Pimentos-diced
2 Tbsp. Parsley-chopped
2 x Egg yolks-well beaten
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		lobsters
150.0g 		butter
14.2g 		butter
14.19g 		flour
7.81g 		pepper-diced
7.64g 		worchestershire sauce
2.13g 		crabmeat
226.8g 		Всего в порции Всего в рецепте
Protein (g) 28.2 0.12 0.12 0.81 0.07 0.0 46.54 75.85 303.4
Total Fat (g) 1.35 11.52 11.51 0.08 0.01 0.0 2.79 27.25 109.0
Carbohydrates (g) 0.75 0.01 0.01 5.96 0.35 0.41 0.0 7.5 30.0
Ash (g) 3.3 0.3 0.3 0.04 0.03 0.04 4.65 8.66 34.64
Calories (kcal) 135.0 101.814 101.724 28.438 1.527 1.658 224.527 594.688 2378.752
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.04
Glucose (dextrose) (g) н/д н/д н/д н/д 0.09 н/д н/д 0.09 0.36
Fructose (g) н/д н/д н/д н/д 0.09 н/д н/д 0.09 0.36
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 115.14 2.25 2.25 0.93 7.17 1.67 172.73 302.14 1208.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.01 0.02 0.18 0.21 0.0 0.43 1.72
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.3 1.2
Calcium (mg) 72.0 3.408 3.405 1.172 0.764 2.274 229.063 312.085 1248.34
Iron (mg) 0.45 0.0 0.0 0.36 0.03 0.11 1.91 2.86 11.44
Magnesium (mg) 40.5 0.284 0.284 1.719 0.764 0.276 88.45 132.276 529.104
Phosphorus (mg) 216.0 3.408 3.405 8.438 1.527 1.275 589.667 823.72 3294.88
Potassium (mg) 412.5 3.408 3.405 8.359 13.363 17.0 848.213 1306.249 5224.996
Sodium (mg) 444.0 81.792 81.72 0.156 0.229 20.825 755.227 1383.95 5535.8
Zinc (mg) 4.53 0.01 0.01 0.05 0.01 0.0 9.12 13.74 54.96
Copper (mg) 2.49 0.0 0.0 0.011 0.005 0.004 1.724 4.234 16.936
Manganese (mg) 0.09 0.0 0.0 0.053 0.009 н/д 0.431 0.583 2.332
Selenium (mcg) 62.1 0.1 0.1 2.6 0.0 0.0 72.1 137.2 548.8
Vitamin A, IU (IU) 105.0 354.858 354.546 0.0 28.254 1.679 15.876 860.212 3440.848
Retinol (mcg) 31.5 95.282 95.198 0.0 0.0 0.021 4.536 226.537 906.148
Vitamin A, RAE (mcg_RAE) 31.5 97.128 97.043 0.0 1.375 0.106 4.536 231.687 926.748
Beta Carotene (mcg) 0.0 22.436 22.416 0.0 15.883 0.914 0.0 61.649 246.596
Vitamin E (mg) 2.21 0.33 0.33 0.0 0.03 0.0 4.17 7.07 28.28
Vitamin D (IU) н/д 7.952 7.945 н/д н/д н/д н/д 15.897 63.588
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.406 26.04 1.02 0.0 28.466 113.864
Tocopherol, beta (mg) н/д 0.0 0.0 0.01 0.0 н/д 0.0 0.01 0.04
Tocopherol, gamma (mg) н/д 0.0 0.0 0.03 0.0 н/д 0.0 0.03 0.12
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.09 0.09 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 6.1 0.3 6.1 12.5 50.0
Thiamin (mg) 0.015 0.001 0.001 0.062 0.005 0.001 0.181 0.267 1.068
Riboflavin (mg) 0.075 0.004 0.004 0.038 0.002 0.003 0.181 0.308 1.232
Niacin (mg) 2.19 0.006 0.006 0.461 0.037 0.015 3.107 5.821 23.284
Pantothenic acid (mg) 2.445 0.016 0.016 0.034 0.008 н/д 0.816 3.335 13.34
Vitamin B-6 (mg) 0.09 0.0 0.0 0.003 0.017 0.0 0.34 0.45 1.8
Folate (mcg) 13.5 0.426 0.426 14.297 0.764 0.17 97.522 127.104 508.416
Vitamin B-12 (mcg) 1.4 0.02 0.02 0.0 0.0 0.0 1.04 2.49 9.96
Choline (mg) 121.4 2.7 2.7 0.8 0.4 0.1 76.2 204.2 816.8
Folic acid (mcg) 0.0 0.0 0.0 12.031 0.0 0.0 0.0 12.031 48.124
Tryptophan (g) 0.39 0.001 0.001 0.01 0.001 н/д 0.658 1.061 4.244
Threonine (g) 1.14 0.006 0.006 0.022 0.003 н/д 1.882 3.059 12.236
Isoleucine (g) 1.365 0.007 0.007 0.028 0.002 н/д 2.268 3.677 14.708
Leucine (g) 2.235 0.011 0.011 0.055 0.003 н/д 3.697 6.013 24.052
Lysine (g) 2.46 0.01 0.01 0.018 0.003 н/д 4.06 6.561 26.244
Methionine (g) 0.795 0.003 0.003 0.014 0.001 н/д 1.315 2.131 8.524
Cystine (g) 0.315 0.001 0.001 0.017 0.001 н/д 0.522 0.857 3.428
Phenylalanine (g) 1.185 0.006 0.006 0.041 0.007 н/д 1.973 3.217 12.868
Tyrosine (g) 0.945 0.006 0.006 0.024 0.001 н/д 1.542 2.524 10.096
Valine (g) 1.32 0.009 0.009 0.033 0.003 н/д 2.2 3.573 14.292
Arginine (g) 2.46 0.004 0.004 0.033 0.002 н/д 4.06 6.563 26.252
Histidine (g) 0.57 0.003 0.003 0.018 0.001 н/д 0.953 1.547 6.188
Alanine (g) 1.605 0.004 0.004 0.026 0.003 н/д 2.631 4.273 17.092
Aspartic acid (g) 2.91 0.009 0.009 0.034 0.016 н/д 4.808 7.785 31.14
Glutamic acid (g) 4.815 0.026 0.026 0.272 0.015 н/д 7.938 13.09 52.36
Glycine (g) 1.695 0.003 0.003 0.029 0.002 н/д 2.812 4.544 18.176
Proline (g) 0.93 0.011 0.011 0.094 0.002 н/д 1.542 2.59 10.36
Serine (g) 1.11 0.007 0.007 0.041 0.004 н/д 1.837 3.006 12.024
Cholesterol (mg) 142.5 30.53 30.503 0.0 0.0 0.0 201.848 405.381 1621.524
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.27 7.295 7.288 0.013 0.005 0.0 0.567 15.437 61.748
Phytosterols (mg) н/д н/д н/д н/д 0.687 н/д н/д 0.687 2.748
Monounsaturated Fat (g) 0.39 2.985 2.982 0.007 0.001 0.0 0.499 6.864 27.456
Polyunsaturated (g) 0.225 0.432 0.431 0.032 0.005 0.0 0.998 2.122 8.488