Рецепт Lobster Stuffed Ravioli - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
egg
11.0g |
parmesan cheese
3.75g |
parsley --
1.81g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 1.38 | 1.44 | 0.05 | 2.88 | 11.52 |
Total Fat (g) | 1.09 | 1.07 | 0.01 | 2.18 | 8.72 |
Carbohydrates (g) | 0.08 | 0.15 | 0.11 | 0.35 | 1.4 |
Ash (g) | 0.09 | 0.3 | 0.04 | 0.44 | 1.76 |
Calories (kcal) | 15.73 | 16.163 | 0.65 | 32.542 | 130.168 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.01 | 0.01 | н/д | 0.02 | 0.08 |
Glucose (dextrose) (g) | 0.02 | 0.01 | н/д | 0.03 | 0.12 |
Fructose (g) | 0.01 | 0.01 | н/д | 0.02 | 0.08 |
Lactose (g) | 0.01 | 0.01 | н/д | 0.02 | 0.08 |
Maltose (g) | 0.01 | 0.01 | н/д | 0.02 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 8.34 | 0.78 | 1.58 | 10.71 | 42.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 0.03 | 0.02 | 0.13 | 0.52 |
Galactose (g) | 0.01 | 0.01 | н/д | 0.02 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 |
Calcium (mg) | 5.83 | 41.588 | 2.491 | 49.908 | 199.632 |
Iron (mg) | 0.2 | 0.03 | 0.11 | 0.35 | 1.4 |
Magnesium (mg) | 1.32 | 1.425 | 0.903 | 3.648 | 14.592 |
Phosphorus (mg) | 21.01 | 27.338 | 1.047 | 49.394 | 197.576 |
Potassium (mg) | 14.74 | 4.688 | 10.0 | 29.427 | 117.708 |
Sodium (mg) | 15.4 | 57.338 | 1.011 | 73.748 | 294.992 |
Zinc (mg) | 0.12 | 0.15 | 0.02 | 0.29 | 1.16 |
Copper (mg) | 0.011 | 0.009 | 0.003 | 0.023 | 0.092 |
Manganese (mg) | 0.004 | 0.003 | 0.003 | 0.011 | 0.044 |
Selenium (mcg) | 3.5 | 0.7 | 0.0 | 4.2 | 16.8 |
Vitamin A, IU (IU) | 53.57 | 16.575 | 152.053 | 222.198 | 888.792 |
Retinol (mcg) | 15.29 | 4.388 | 0.0 | 19.678 | 78.712 |
Vitamin A, RAE (mcg_RAE) | 15.4 | 4.5 | 7.599 | 27.499 | 109.996 |
Beta Carotene (mcg) | 1.1 | 1.163 | 91.225 | 93.487 | 373.948 |
Vitamin E (mg) | 0.11 | 0.01 | 0.01 | 0.13 | 0.52 |
Vitamin D (IU) | 3.85 | н/д | н/д | 3.85 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 36.41 | 0.0 | 100.376 | 136.786 | 547.144 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.06 | н/д | 0.01 | 0.06 | 0.24 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 2.4 | 2.4 | 9.6 |
Thiamin (mg) | 0.008 | 0.001 | 0.002 | 0.01 | 0.04 |
Riboflavin (mg) | 0.053 | 0.018 | 0.002 | 0.073 | 0.292 |
Niacin (mg) | 0.008 | 0.004 | 0.024 | 0.035 | 0.14 |
Pantothenic acid (mg) | 0.158 | 0.012 | 0.007 | 0.178 | 0.712 |
Vitamin B-6 (mg) | 0.015 | 0.002 | 0.002 | 0.019 | 0.076 |
Folate (mcg) | 5.17 | 0.375 | 2.744 | 8.289 | 33.156 |
Vitamin B-12 (mcg) | 0.14 | 0.08 | 0.0 | 0.23 | 0.92 |
Choline (mg) | 27.6 | 0.6 | 0.2 | 28.4 | 113.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.019 | 0.02 | 0.001 | 0.039 | 0.156 |
Threonine (g) | 0.062 | 0.055 | 0.002 | 0.119 | 0.476 |
Isoleucine (g) | 0.074 | 0.074 | 0.002 | 0.15 | 0.6 |
Leucine (g) | 0.12 | 0.14 | 0.004 | 0.263 | 1.052 |
Lysine (g) | 0.1 | 0.112 | 0.003 | 0.215 | 0.86 |
Methionine (g) | 0.042 | 0.038 | 0.001 | 0.081 | 0.324 |
Cystine (g) | 0.03 | 0.005 | 0.0 | 0.034 | 0.136 |
Phenylalanine (g) | 0.075 | 0.078 | 0.003 | 0.156 | 0.624 |
Tyrosine (g) | 0.055 | 0.087 | 0.001 | 0.144 | 0.576 |
Valine (g) | 0.095 | 0.095 | 0.003 | 0.192 | 0.768 |
Arginine (g) | 0.09 | 0.059 | 0.002 | 0.151 | 0.604 |
Histidine (g) | 0.034 | 0.041 | 0.001 | 0.076 | 0.304 |
Alanine (g) | 0.081 | 0.044 | 0.004 | 0.129 | 0.516 |
Aspartic acid (g) | 0.146 | 0.1 | 0.005 | 0.252 | 1.008 |
Glutamic acid (g) | 0.185 | 0.326 | 0.005 | 0.516 | 2.064 |
Glycine (g) | 0.047 | 0.029 | 0.003 | 0.079 | 0.316 |
Proline (g) | 0.056 | 0.173 | 0.004 | 0.233 | 0.932 |
Serine (g) | 0.107 | 0.086 | 0.003 | 0.195 | 0.78 |
Cholesterol (mg) | 46.53 | 3.3 | 0.0 | 49.83 | 199.32 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.341 | 0.649 | 0.002 | 0.992 | 3.968 |
Phytosterols (mg) | н/д | н/д | 0.09 | 0.09 | 0.36 |
Monounsaturated Fat (g) | 0.419 | 0.314 | 0.005 | 0.739 | 2.956 |
Polyunsaturated (g) | 0.15 | 0.044 | 0.002 | 0.196 | 0.784 |