Рецепт Lobster Stew (Maine Style) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	lobster 75.6g	butter 18.9g	milk 244.0g	Всего в порции	Всего в рецепте
Protein (g)	14.21	0.16	8.22	22.6	135.6
Total Fat (g)	0.68	15.33	2.37	18.38	110.28
Carbohydrates (g)	0.38	0.01	12.18	12.56	75.36
Ash (g)	1.66	0.4	1.83	3.89	23.34
Calories (kcal)	68.039	135.513	102.48	306.032	1836.192
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0	0.0
Lactose (g)	н/д	н/д	12.69	12.69	76.14
Maltose (g)	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	58.03	3.0	219.4	280.43	1682.58
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	12.69	12.7	76.2
Galactose (g)	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	36.287	4.536	290.36	331.183	1987.098
Iron (mg)	0.23	0.0	0.07	0.3	1.8
Magnesium (mg)	20.412	0.378	26.84	47.63	285.78
Phosphorus (mg)	108.862	4.536	231.8	345.198	2071.188
Potassium (mg)	207.895	4.536	366.0	578.431	3470.586
Sodium (mg)	223.771	108.864	107.36	439.995	2639.97
Zinc (mg)	2.28	0.02	1.02	3.32	19.92
Copper (mg)	1.255	0.0	0.024	1.279	7.674
Manganese (mg)	0.045	0.0	0.0	0.045	0.27
Selenium (mcg)	31.3	0.2	8.1	39.5	237.0
Vitamin A, IU (IU)	52.919	472.311	478.24	1003.47	6020.82
Retinol (mcg)	15.876	126.819	141.52	284.215	1705.29
Vitamin A, RAE (mcg_RAE)	15.876	129.276	141.52	286.672	1720.032
Beta Carotene (mcg)	0.0	29.862	4.88	34.742	208.452
Vitamin E (mg)	1.11	0.44	0.02	1.57	9.42
Vitamin D (IU)	н/д	10.584	126.88	137.464	824.784
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.008	0.002	0.049	0.058	0.348
Riboflavin (mg)	0.038	0.006	0.464	0.507	3.042
Niacin (mg)	1.104	0.008	0.22	1.331	7.986
Pantothenic acid (mg)	1.232	0.021	0.878	2.131	12.786
Vitamin B-6 (mg)	0.045	0.0	0.098	0.143	0.858
Folate (mcg)	6.804	0.567	12.2	19.571	117.426
Vitamin B-12 (mcg)	0.7	0.03	1.07	1.81	10.86
Choline (mg)	61.2	3.6	43.2	107.9	647.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.197	0.002	0.098	0.296	1.776
Threonine (g)	0.575	0.008	0.22	0.802	4.812
Isoleucine (g)	0.688	0.009	0.464	1.161	6.966
Leucine (g)	1.126	0.015	0.927	2.069	12.414
Lysine (g)	1.24	0.013	0.708	1.961	11.766
Methionine (g)	0.401	0.004	0.195	0.6	3.6
Cystine (g)	0.159	0.002	0.293	0.453	2.718
Phenylalanine (g)	0.597	0.008	0.415	1.02	6.12
Tyrosine (g)	0.476	0.008	0.342	0.825	4.95
Valine (g)	0.665	0.011	0.537	1.213	7.278
Arginine (g)	1.24	0.006	0.244	1.489	8.934
Histidine (g)	0.287	0.004	0.195	0.486	2.916
Alanine (g)	0.809	0.006	0.268	1.083	6.498
Aspartic acid (g)	1.467	0.011	0.756	2.234	13.404
Glutamic acid (g)	2.427	0.034	1.903	4.364	26.184
Glycine (g)	0.854	0.004	0.146	1.004	6.024
Proline (g)	0.469	0.015	0.878	1.362	8.172
Serine (g)	0.559	0.009	0.512	1.081	6.486
Cholesterol (mg)	71.818	40.635	12.2	124.653	747.918
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.136	9.709	1.537	11.382	68.292
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.197	3.973	0.683	4.853	29.118
Polyunsaturated (g)	0.113	0.575	0.098	0.786	4.716