Рецепт Lobster Soup Royalle - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
lobster
78.86g |
butter
7.1g |
cream
60.0g |
water
39.5g |
salt
0.5g |
onion
0.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 14.83 | 0.06 | 1.23 | 0.0 | 0.0 | 0.01 | 16.13 | 96.78 |
Total Fat (g) | 0.71 | 5.76 | 22.2 | 0.0 | 0.0 | 0.0 | 28.67 | 172.02 |
Carbohydrates (g) | 0.39 | 0.0 | 1.67 | 0.0 | 0.0 | 0.08 | 2.15 | 12.9 |
Ash (g) | 1.73 | 0.15 | 0.27 | 0.04 | 0.5 | 0.0 | 2.7 | 16.2 |
Calories (kcal) | 70.977 | 50.907 | 207.0 | 0.0 | 0.0 | 0.347 | 329.231 | 1975.386 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 60.54 | 1.13 | 34.63 | 39.46 | 0.0 | 0.01 | 135.75 | 814.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.04 | 0.11 | 0.66 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 37.854 | 1.704 | 39.0 | 1.185 | 0.12 | 0.363 | 80.226 | 481.356 |
Iron (mg) | 0.24 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.26 | 1.56 |
Magnesium (mg) | 21.293 | 0.142 | 4.2 | 0.395 | 0.005 | 0.122 | 26.157 | 156.942 |
Phosphorus (mg) | 113.563 | 1.704 | 37.2 | 0.0 | 0.0 | 0.34 | 152.807 | 916.842 |
Potassium (mg) | 216.874 | 1.704 | 45.0 | 0.0 | 0.04 | 0.943 | 264.561 | 1587.366 |
Sodium (mg) | 233.435 | 40.896 | 22.8 | 1.58 | 193.79 | 0.054 | 492.555 | 2955.33 |
Zinc (mg) | 2.38 | 0.01 | 0.14 | 0.0 | 0.0 | 0.0 | 2.53 | 15.18 |
Copper (mg) | 1.309 | 0.0 | 0.006 | 0.004 | 0.0 | 0.0 | 1.319 | 7.914 |
Manganese (mg) | 0.047 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.048 | 0.288 |
Selenium (mcg) | 32.6 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 33.0 | 198.0 |
Vitamin A, IU (IU) | 55.204 | 177.429 | 882.0 | 0.0 | 0.0 | 0.0 | 1114.633 | 6687.798 |
Retinol (mcg) | 16.561 | 47.641 | 243.0 | 0.0 | 0.0 | 0.0 | 307.202 | 1843.212 |
Vitamin A, RAE (mcg_RAE) | 16.561 | 48.564 | 246.6 | 0.0 | 0.0 | 0.0 | 311.725 | 1870.35 |
Beta Carotene (mcg) | 0.0 | 11.218 | 43.2 | 0.0 | 0.0 | 0.0 | 54.418 | 326.508 |
Vitamin E (mg) | 1.16 | 0.16 | 0.64 | 0.0 | 0.0 | 0.0 | 1.96 | 11.76 |
Vitamin D (IU) | н/д | 3.976 | 31.2 | 0.0 | н/д | н/д | 35.176 | 211.056 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.4 | 2.4 |
Thiamin (mg) | 0.008 | 0.001 | 0.012 | 0.0 | 0.0 | 0.0 | 0.021 | 0.126 |
Riboflavin (mg) | 0.039 | 0.002 | 0.066 | 0.0 | 0.0 | 0.0 | 0.108 | 0.648 |
Niacin (mg) | 1.151 | 0.003 | 0.024 | 0.0 | 0.0 | 0.001 | 1.179 | 7.074 |
Pantothenic acid (mg) | 1.285 | 0.008 | 0.156 | 0.0 | 0.0 | н/д | 1.449 | 8.694 |
Vitamin B-6 (mg) | 0.047 | 0.0 | 0.018 | 0.0 | 0.0 | 0.001 | 0.067 | 0.402 |
Folate (mcg) | 7.098 | 0.213 | 2.4 | 0.0 | 0.0 | 0.166 | 9.877 | 59.262 |
Vitamin B-12 (mcg) | 0.73 | 0.01 | 0.11 | 0.0 | 0.0 | 0.0 | 0.85 | 5.1 |
Choline (mg) | 63.8 | 1.3 | 10.1 | 0.0 | 0.0 | 0.0 | 75.3 | 451.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.205 | 0.001 | 0.018 | н/д | 0.0 | 0.0 | 0.224 | 1.344 |
Threonine (g) | 0.599 | 0.003 | 0.054 | н/д | 0.0 | 0.0 | 0.656 | 3.936 |
Isoleucine (g) | 0.718 | 0.004 | 0.072 | н/д | 0.0 | 0.0 | 0.793 | 4.758 |
Leucine (g) | 1.175 | 0.006 | 0.12 | н/д | 0.0 | 0.0 | 1.301 | 7.806 |
Lysine (g) | 1.293 | 0.005 | 0.096 | н/д | 0.0 | 0.0 | 1.395 | 8.37 |
Methionine (g) | 0.418 | 0.001 | 0.03 | н/д | 0.0 | 0.0 | 0.449 | 2.694 |
Cystine (g) | 0.166 | 0.001 | 0.012 | н/д | 0.0 | 0.0 | 0.179 | 1.074 |
Phenylalanine (g) | 0.623 | 0.003 | 0.06 | н/д | 0.0 | 0.0 | 0.686 | 4.116 |
Tyrosine (g) | 0.497 | 0.003 | 0.06 | н/д | 0.0 | 0.0 | 0.56 | 3.36 |
Valine (g) | 0.694 | 0.004 | 0.084 | н/д | 0.0 | 0.0 | 0.782 | 4.692 |
Arginine (g) | 1.293 | 0.002 | 0.042 | н/д | 0.0 | 0.001 | 1.339 | 8.034 |
Histidine (g) | 0.3 | 0.001 | 0.036 | н/д | 0.0 | 0.0 | 0.337 | 2.022 |
Alanine (g) | 0.844 | 0.002 | 0.042 | н/д | 0.0 | 0.0 | 0.888 | 5.328 |
Aspartic acid (g) | 1.53 | 0.004 | 0.096 | н/д | 0.0 | 0.001 | 1.631 | 9.786 |
Glutamic acid (g) | 2.532 | 0.013 | 0.258 | н/д | 0.0 | 0.002 | 2.804 | 16.824 |
Glycine (g) | 0.891 | 0.001 | 0.024 | н/д | 0.0 | 0.0 | 0.917 | 5.502 |
Proline (g) | 0.489 | 0.006 | 0.12 | н/д | 0.0 | 0.0 | 0.615 | 3.69 |
Serine (g) | 0.584 | 0.004 | 0.066 | н/д | 0.0 | 0.0 | 0.653 | 3.918 |
Cholesterol (mg) | 74.92 | 15.265 | 82.2 | 0.0 | 0.0 | 0.0 | 172.385 | 1034.31 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.142 | 3.647 | 13.818 | 0.0 | 0.0 | 0.0 | 17.607 | 105.642 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.087 | 0.087 | 0.522 |
Monounsaturated Fat (g) | 0.205 | 1.492 | 6.414 | 0.0 | 0.0 | 0.0 | 8.112 | 48.672 |
Polyunsaturated (g) | 0.118 | 0.216 | 0.822 | 0.0 | 0.0 | 0.0 | 1.157 | 6.942 |