Рецепт Lobster Pasta Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
lobsters
9.45g |
olive oil
18.0g |
parsley
0.32g |
onions
33.0g |
tomatoes
221.8g |
water
316.0g |
pepper
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.78 | 0.0 | 0.01 | 0.36 | 3.64 | 0.0 | н/д | 5.79 | 34.74 |
Total Fat (g) | 0.09 | 18.0 | 0.0 | 0.03 | 0.62 | 0.0 | н/д | 18.74 | 112.44 |
Carbohydrates (g) | 0.05 | 0.0 | 0.02 | 3.08 | 16.17 | 0.0 | н/д | 19.32 | 115.92 |
Ash (g) | 0.21 | 0.0 | 0.01 | 0.12 | 2.99 | 0.32 | н/д | 3.64 | 21.84 |
Calories (kcal) | 8.501 | 159.12 | 0.114 | 13.2 | 70.977 | 0.0 | н/д | 251.911 | 1511.466 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.33 | н/д | н/д | н/д | 0.33 | 1.98 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.65 | н/д | н/д | н/д | 0.65 | 3.9 |
Fructose (g) | н/д | н/д | н/д | 0.43 | н/д | н/д | н/д | 0.43 | 2.58 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 7.25 | 0.0 | 0.28 | 29.41 | 198.38 | 315.68 | н/д | 551.0 | 3306.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 1.4 | н/д | 0.0 | н/д | 1.4 | 8.4 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.6 | 4.2 | 0.0 | н/д | 4.8 | 28.8 |
Calcium (mg) | 4.534 | 0.18 | 0.437 | 7.59 | 75.413 | 9.48 | н/д | 97.633 | 585.798 |
Iron (mg) | 0.03 | 0.1 | 0.02 | 0.07 | 2.88 | 0.0 | н/д | 3.1 | 18.6 |
Magnesium (mg) | 2.55 | 0.0 | 0.158 | 3.3 | 44.36 | 3.16 | н/д | 53.529 | 321.174 |
Phosphorus (mg) | 13.601 | 0.0 | 0.184 | 9.57 | 70.977 | 0.0 | н/д | 94.331 | 565.986 |
Potassium (mg) | 25.974 | 0.18 | 1.754 | 48.18 | 649.879 | 0.0 | н/д | 725.967 | 4355.802 |
Sodium (mg) | 27.957 | 0.36 | 0.177 | 1.32 | 292.778 | 12.64 | н/д | 335.233 | 2011.398 |
Zinc (mg) | 0.29 | 0.0 | 0.0 | 0.06 | 0.6 | 0.03 | н/д | 0.98 | 5.88 |
Copper (mg) | 0.157 | 0.0 | 0.0 | 0.013 | 0.399 | 0.032 | н/д | 0.601 | 3.606 |
Manganese (mg) | 0.006 | 0.0 | 0.001 | 0.043 | 0.399 | 0.0 | н/д | 0.448 | 2.688 |
Selenium (mcg) | 3.9 | 0.0 | 0.0 | 0.2 | 1.3 | 0.0 | н/д | 5.4 | 32.4 |
Vitamin A, IU (IU) | 6.612 | 0.0 | 26.676 | 0.66 | 1550.394 | 0.0 | н/д | 1584.341 | 9506.046 |
Retinol (mcg) | 1.983 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.983 | 11.898 |
Vitamin A, RAE (mcg_RAE) | 1.983 | 0.0 | 1.333 | 0.0 | 77.631 | 0.0 | н/д | 80.947 | 485.682 |
Beta Carotene (mcg) | 0.0 | 0.0 | 16.004 | 0.33 | н/д | 0.0 | н/д | 16.334 | 98.004 |
Vitamin E (mg) | 0.14 | 2.58 | 0.0 | 0.01 | н/д | 0.0 | н/д | 2.73 | 16.38 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 17.61 | 1.32 | н/д | 0.0 | н/д | 18.93 | 113.58 |
Tocopherol, beta (mg) | н/д | 0.02 | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.15 | 0.0 | 0.0 | н/д | н/д | н/д | 0.15 | 0.9 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.4 | 2.4 | 20.4 | 0.0 | н/д | 23.3 | 139.8 |
Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.017 | 0.177 | 0.0 | н/д | 0.195 | 1.17 |
Riboflavin (mg) | 0.005 | 0.0 | 0.0 | 0.01 | 0.111 | 0.0 | н/д | 0.126 | 0.756 |
Niacin (mg) | 0.138 | 0.0 | 0.004 | 0.04 | 2.706 | 0.0 | н/д | 2.888 | 17.328 |
Pantothenic acid (mg) | 0.154 | 0.0 | 0.001 | 0.04 | 0.621 | 0.0 | н/д | 0.816 | 4.896 |
Vitamin B-6 (mg) | 0.006 | 0.0 | 0.0 | 0.04 | 0.333 | 0.0 | н/д | 0.378 | 2.268 |
Folate (mcg) | 0.85 | 0.0 | 0.481 | 6.27 | 28.834 | 0.0 | н/д | 36.436 | 218.616 |
Vitamin B-12 (mcg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.09 | 0.54 |
Choline (mg) | 7.6 | 0.1 | 0.0 | 2.0 | н/д | 0.0 | н/д | 9.7 | 58.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.025 | 0.0 | 0.0 | 0.003 | 0.022 | н/д | н/д | 0.05 | 0.3 |
Threonine (g) | 0.072 | 0.0 | 0.0 | 0.007 | 0.089 | н/д | н/д | 0.167 | 1.002 |
Isoleucine (g) | 0.086 | 0.0 | 0.0 | 0.003 | 0.089 | н/д | н/д | 0.178 | 1.068 |
Leucine (g) | 0.141 | 0.0 | 0.001 | 0.01 | 0.133 | н/д | н/д | 0.284 | 1.704 |
Lysine (g) | 0.155 | 0.0 | 0.001 | 0.013 | 0.133 | н/д | н/д | 0.302 | 1.812 |
Methionine (g) | 0.05 | 0.0 | 0.0 | 0.0 | 0.022 | н/д | н/д | 0.072 | 0.432 |
Cystine (g) | 0.02 | 0.0 | 0.0 | 0.0 | 0.044 | н/д | н/д | 0.064 | 0.384 |
Phenylalanine (g) | 0.075 | 0.0 | 0.0 | 0.01 | 0.089 | н/д | н/д | 0.174 | 1.044 |
Tyrosine (g) | 0.06 | 0.0 | 0.0 | 0.003 | 0.067 | н/д | н/д | 0.13 | 0.78 |
Valine (g) | 0.083 | 0.0 | 0.001 | 0.007 | 0.089 | н/д | н/д | 0.179 | 1.074 |
Arginine (g) | 0.155 | 0.0 | 0.0 | 0.033 | 0.089 | н/д | н/д | 0.277 | 1.662 |
Histidine (g) | 0.036 | 0.0 | 0.0 | 0.003 | 0.044 | н/д | н/д | 0.084 | 0.504 |
Alanine (g) | 0.101 | 0.0 | 0.001 | 0.007 | 0.111 | н/д | н/д | 0.219 | 1.314 |
Aspartic acid (g) | 0.183 | 0.0 | 0.001 | 0.03 | 0.488 | н/д | н/д | 0.702 | 4.212 |
Glutamic acid (g) | 0.303 | 0.0 | 0.001 | 0.086 | 1.264 | н/д | н/д | 1.654 | 9.924 |
Glycine (g) | 0.107 | 0.0 | 0.0 | 0.01 | 0.089 | н/д | н/д | 0.206 | 1.236 |
Proline (g) | 0.059 | 0.0 | 0.001 | 0.003 | 0.067 | н/д | н/д | 0.129 | 0.774 |
Serine (g) | 0.07 | 0.0 | 0.0 | 0.007 | 0.089 | н/д | н/д | 0.166 | 0.996 |
Cholesterol (mg) | 8.973 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 8.973 | 53.838 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.017 | 2.486 | 0.0 | 0.013 | 0.089 | 0.0 | н/д | 2.605 | 15.63 |
Phytosterols (mg) | н/д | 39.78 | 0.016 | 4.95 | н/д | н/д | н/д | 44.746 | 268.476 |
Monounsaturated Fat (g) | 0.025 | 13.133 | 0.001 | 0.003 | 0.089 | 0.0 | н/д | 13.25 | 79.5 |
Polyunsaturated (g) | 0.014 | 1.894 | 0.0 | 0.007 | 0.244 | 0.0 | н/д | 2.159 | 12.954 |