Рецепт Lobster Or Crabmeat Macaroni Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Mayonnaise
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		crab
75.6g 		pepper
8.13g 		cucumber
12.23g 		pimiento
1.17g 		celery
5.93g 		olives
11.81g 		lemons
5.12g 		elbow macaroni
75.6g 		mayonnaise
0.0g 		Всего в порции Всего в рецепте
Protein (g) 13.83 0.07 0.07 0.26 0.04 0.12 0.06 9.86 н/д 24.3 291.6
Total Fat (g) 0.45 0.01 0.02 0.36 0.01 1.81 0.02 1.14 н/д 3.83 45.96
Carbohydrates (g) 0.0 0.38 0.26 0.02 0.18 0.45 0.48 56.45 н/д 58.22 698.64
Ash (g) 1.36 0.03 0.04 н/д 0.04 н/д 0.02 0.67 н/д 2.16 25.92
Calories (kcal) 63.503 1.626 1.467 4.375 0.949 17.128 1.486 280.47 н/д 371.004 4452.048
Starch (g) н/д 0.0 0.01 н/д 0.0 н/д н/д 47.21 н/д 47.22 566.64
Sucrose (g) н/д 0.01 0.0 н/д 0.01 н/д н/д 0.36 н/д 0.38 4.56
Glucose (dextrose) (g) н/д 0.09 0.08 н/д 0.03 н/д н/д 0.09 н/д 0.29 3.48
Fructose (g) н/д 0.09 0.09 н/д 0.03 н/д н/д 0.08 н/д 0.3 3.6
Lactose (g) н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д 0.0 н/д н/д 1.48 н/д 1.48 17.76
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 60.15 7.63 11.83 0.46 5.66 8.89 4.56 7.48 н/д 106.67 1280.04
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) н/д 0.2 0.17 0.01 0.11 0.06 0.13 2.02 н/д 2.69 32.28
Galactose (g) н/д 0.0 0.0 н/д 0.04 н/д н/д 0.0 н/д 0.04 0.48
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.1 0.4 0.1 2.4 н/д 3.3 39.6
Calcium (mg) 34.775 0.813 1.712 7.163 2.373 6.143 1.332 15.876 н/д 70.187 842.244
Iron (mg) 0.45 0.03 0.03 0.0 0.01 0.06 0.03 2.49 н/д 3.1 37.2
Magnesium (mg) 37.043 0.813 1.467 0.257 0.653 1.299 0.41 40.067 н/д 82.009 984.108
Phosphorus (mg) 165.56 1.626 2.568 8.68 1.424 0.473 0.82 142.881 н/д 324.032 3888.384
Potassium (mg) 154.221 14.23 16.629 1.89 15.427 4.961 7.07 168.584 н/д 383.013 4596.156
Sodium (mg) 632.002 0.244 0.245 16.66 4.747 183.803 0.102 4.536 н/д 842.338 10108.056
Zinc (mg) 4.5 0.01 0.02 0.03 0.01 0.0 0.0 1.07 н/д 5.65 67.8
Copper (mg) 0.696 0.006 0.009 0.0 0.002 0.014 0.002 0.219 н/д 0.948 11.376
Manganese (mg) 0.03 0.01 0.009 н/д 0.006 н/д 0.002 0.696 н/д 0.752 9.024
Selenium (mcg) 27.5 0.0 0.0 0.2 0.0 0.1 0.0 47.8 н/д 75.6 907.2
Vitamin A, IU (IU) 18.144 30.087 8.804 н/д 26.641 н/д 1.127 0.0 н/д 84.802 1017.624
Retinol (mcg) 5.292 0.0 0.0 2.695 0.0 0.0 0.0 0.0 н/д 7.987 95.844
Vitamin A, RAE (mcg_RAE) 5.292 1.464 0.489 2.847 1.305 2.363 0.051 0.0 н/д 13.81 165.72
Beta Carotene (mcg) н/д 16.914 3.791 1.75 16.02 27.287 0.154 0.0 н/д 65.915 790.98
Vitamin E (mg) н/д 0.03 0.0 0.0 0.02 0.45 0.01 0.08 н/д 0.59 7.08
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 27.729 1.956 0.21 16.791 60.244 0.564 13.608 н/д 121.102 1453.224
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 н/д н/д 0.05 н/д 0.05 0.6
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д 0.0 н/д н/д 0.67 н/д 0.67 8.04
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 5.3 6.5 0.4 0.0 0.2 0.0 2.7 0.0 н/д 15.1 181.2
Thiamin (mg) 0.03 0.005 0.004 0.0 0.001 0.002 0.002 0.673 н/д 0.718 8.616
Riboflavin (mg) 0.03 0.002 0.004 0.004 0.004 0.001 0.001 0.302 н/д 0.349 4.188
Niacin (mg) 0.832 0.039 0.005 0.001 0.019 0.028 0.005 5.428 н/д 6.357 76.284
Pantothenic acid (mg) 0.265 0.008 0.029 н/д 0.015 н/д 0.01 0.325 н/д 0.652 7.824
Vitamin B-6 (mg) 0.113 0.018 0.006 0.001 0.004 0.004 0.004 0.106 н/д 0.256 3.072
Folate (mcg) 33.263 0.813 1.712 0.093 2.136 0.354 0.564 179.168 н/д 218.104 2617.248
Vitamin B-12 (mcg) 6.8 0.0 0.0 0.01 0.0 0.0 0.0 0.0 н/д 6.81 81.72
Choline (mg) н/д 0.4 0.7 0.4 0.4 1.7 0.3 11.4 н/д 15.3 183.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 165.56 н/д 165.56 1986.72
Tryptophan (g) 0.197 0.001 0.001 н/д 0.001 н/д н/д 0.144 н/д 0.343 4.116
Threonine (g) 0.559 0.003 0.001 н/д 0.001 н/д н/д 0.348 н/д 0.913 10.956
Isoleucine (g) 0.673 0.002 0.001 н/д 0.001 н/д н/д 0.386 н/д 1.062 12.744
Leucine (g) 1.096 0.003 0.004 н/д 0.002 н/д н/д 0.748 н/д 1.853 22.236
Lysine (g) 1.202 0.003 0.004 н/д 0.002 н/д н/д 0.227 н/д 1.438 17.256
Methionine (g) 0.393 0.001 0.001 н/д 0.001 н/д н/д 0.113 н/д 0.509 6.108
Cystine (g) 0.159 0.001 0.001 н/д 0.0 н/д н/д 0.197 н/д 0.357 4.284
Phenylalanine (g) 0.582 0.007 0.004 н/д 0.001 н/д н/д 0.507 н/д 1.101 13.212
Tyrosine (g) 0.461 0.001 0.0 н/д 0.001 н/д н/д 0.181 н/д 0.644 7.728
Valine (g) 0.65 0.003 0.001 н/д 0.002 н/д н/д 0.446 н/д 1.102 13.224
Arginine (g) 1.21 0.002 0.004 н/д 0.001 н/д н/д 0.355 н/д 1.572 18.864
Histidine (g) 0.28 0.001 0.0 н/д 0.001 н/д н/д 0.227 н/д 0.508 6.096
Alanine (g) 0.786 0.003 0.004 н/д 0.001 н/д н/д 0.333 н/д 1.127 13.524
Aspartic acid (g) 1.429 0.017 0.005 н/д 0.007 н/д н/д 0.469 н/д 1.927 23.124
Glutamic acid (g) 2.359 0.015 0.024 н/д 0.005 н/д н/д 3.478 н/д 5.881 70.572
Glycine (g) 0.832 0.002 0.004 н/д 0.001 н/д н/д 0.333 н/д 1.172 14.064
Proline (g) 0.454 0.002 0.001 н/д 0.001 н/д н/д 1.187 н/д 1.645 19.74
Serine (g) 0.544 0.004 0.004 н/д 0.001 н/д н/д 0.469 н/д 1.022 12.264
Cholesterol (mg) 31.751 0.0 0.0 1.097 0.0 0.0 0.0 0.0 н/д 32.848 394.176
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.068 0.005 0.001 0.229 0.002 0.24 0.002 0.212 н/д 0.759 9.108
Phytosterols (mg) н/д 0.732 н/д н/д 0.356 н/д н/д н/д н/д 1.088 13.056
Monounsaturated Fat (g) 0.06 0.001 0.0 0.104 0.002 1.336 0.001 0.129 н/д 1.632 19.584
Polyunsaturated (g) 0.098 0.005 0.0 0.012 0.005 0.155 0.005 0.423 н/д 0.702 8.424