Рецепт Lobster Or Crab Meat Coleslaw - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
cabbage
18.67g |
celery
29.96g |
lobster
118.29g |
mayonnaise
19.92g |
chili sauce
4.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.24 | 0.21 | 22.24 | 0.0 | 0.06 | 22.75 | 136.5 |
Total Fat (g) | 0.02 | 0.05 | 1.06 | 15.5 | 0.04 | 16.67 | 100.02 |
Carbohydrates (g) | 1.08 | 0.89 | 0.59 | 0.06 | 0.04 | 2.66 | 15.96 |
Ash (g) | 0.12 | 0.22 | 2.6 | 0.08 | 0.09 | 3.12 | 18.72 |
Calories (kcal) | 4.667 | 4.794 | 106.464 | 137.027 | 0.564 | 253.515 | 1521.09 |
Starch (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.01 | 0.03 | н/д | н/д | н/д | 0.05 | 0.3 |
Glucose (dextrose) (g) | 0.31 | 0.16 | н/д | н/д | н/д | 0.48 | 2.88 |
Fructose (g) | 0.27 | 0.15 | н/д | н/д | н/д | 0.42 | 2.52 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 17.21 | 28.59 | 90.8 | 4.32 | 4.47 | 145.4 | 872.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.6 | 0.55 | 0.0 | 0.06 | 0.01 | 1.21 | 7.26 |
Galactose (g) | 0.0 | 0.2 | н/д | н/д | н/д | 0.2 | 1.2 |
Dietary Fiber (g) | 0.5 | 0.5 | 0.0 | 0.0 | 0.0 | 1.0 | 6.0 |
Calcium (mg) | 7.467 | 11.985 | 56.781 | 1.394 | 0.564 | 78.191 | 469.146 |
Iron (mg) | 0.09 | 0.06 | 0.35 | 0.05 | 0.05 | 0.6 | 3.6 |
Magnesium (mg) | 2.24 | 3.296 | 31.939 | 0.199 | 0.564 | 38.238 | 229.428 |
Phosphorus (mg) | 4.853 | 7.191 | 170.342 | 4.979 | 1.081 | 188.447 | 1130.682 |
Potassium (mg) | 31.733 | 77.905 | 325.307 | 2.788 | 6.016 | 443.749 | 2662.494 |
Sodium (mg) | 3.36 | 23.971 | 350.148 | 96.795 | 29.751 | 504.025 | 3024.15 |
Zinc (mg) | 0.03 | 0.04 | 3.57 | 0.03 | 0.01 | 3.68 | 22.08 |
Copper (mg) | 0.004 | 0.012 | 1.964 | 0.0 | 0.004 | 1.983 | 11.898 |
Manganese (mg) | 0.03 | 0.03 | 0.071 | н/д | 0.005 | 0.136 | 0.816 |
Selenium (mcg) | 0.1 | 0.1 | 49.0 | 0.3 | 0.0 | 49.5 | 297.0 |
Vitamin A, IU (IU) | 18.293 | 134.535 | 82.805 | 0.0 | 77.08 | 312.714 | 1876.284 |
Retinol (mcg) | 0.0 | 0.0 | 24.842 | 0.0 | 0.0 | 24.842 | 149.052 |
Vitamin A, RAE (mcg_RAE) | 0.933 | 6.592 | 24.842 | 0.0 | 3.854 | 36.221 | 217.326 |
Beta Carotene (mcg) | 7.84 | 80.901 | 0.0 | 0.0 | 43.193 | 131.934 | 791.604 |
Vitamin E (mg) | 0.03 | 0.08 | 1.74 | 2.35 | 0.0 | 4.2 | 25.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.6 | 84.796 | 0.0 | 0.0 | 0.47 | 90.866 | 545.196 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 6.8 | 0.9 | 0.0 | 0.0 | 0.2 | 8.0 | 48.0 |
Thiamin (mg) | 0.011 | 0.006 | 0.012 | 0.002 | 0.001 | 0.032 | 0.192 |
Riboflavin (mg) | 0.007 | 0.018 | 0.059 | 0.012 | 0.004 | 0.1 | 0.6 |
Niacin (mg) | 0.043 | 0.096 | 1.727 | 0.002 | 0.008 | 1.876 | 11.256 |
Pantothenic acid (mg) | 0.039 | 0.075 | 1.928 | н/д | 0.005 | 2.047 | 12.282 |
Vitamin B-6 (mg) | 0.022 | 0.021 | 0.071 | 0.002 | 0.007 | 0.123 | 0.738 |
Folate (mcg) | 8.027 | 10.787 | 10.646 | 0.0 | 0.047 | 29.507 | 177.042 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 1.1 | 6.6 |
Choline (mg) | 2.0 | 1.8 | 95.7 | 0.1 | 0.0 | 99.7 | 598.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.047 | 0.047 | 0.282 |
Tryptophan (g) | 0.002 | 0.003 | 0.308 | н/д | 0.001 | 0.313 | 1.878 |
Threonine (g) | 0.007 | 0.006 | 0.899 | н/д | 0.002 | 0.915 | 5.49 |
Isoleucine (g) | 0.006 | 0.006 | 1.076 | н/д | 0.002 | 1.09 | 6.54 |
Leucine (g) | 0.007 | 0.009 | 1.763 | н/д | 0.003 | 1.782 | 10.692 |
Lysine (g) | 0.007 | 0.009 | 1.94 | н/д | 0.003 | 1.959 | 11.754 |
Methionine (g) | 0.002 | 0.003 | 0.627 | н/д | 0.001 | 0.633 | 3.798 |
Cystine (g) | 0.002 | 0.0 | 0.248 | н/д | 0.001 | 0.252 | 1.512 |
Phenylalanine (g) | 0.006 | 0.006 | 0.935 | н/д | 0.002 | 0.948 | 5.688 |
Tyrosine (g) | 0.004 | 0.003 | 0.745 | н/д | 0.001 | 0.753 | 4.518 |
Valine (g) | 0.007 | 0.009 | 1.041 | н/д | 0.003 | 1.06 | 6.36 |
Arginine (g) | 0.015 | 0.006 | 1.94 | н/д | 0.003 | 1.964 | 11.784 |
Histidine (g) | 0.004 | 0.003 | 0.45 | н/д | 0.001 | 0.458 | 2.748 |
Alanine (g) | 0.007 | 0.006 | 1.266 | н/д | 0.002 | 1.282 | 7.692 |
Aspartic acid (g) | 0.022 | 0.036 | 2.295 | н/д | 0.009 | 2.362 | 14.172 |
Glutamic acid (g) | 0.054 | 0.027 | 3.797 | н/д | 0.008 | 3.886 | 23.316 |
Glycine (g) | 0.006 | 0.006 | 1.337 | н/д | 0.002 | 1.351 | 8.106 |
Proline (g) | 0.009 | 0.006 | 0.733 | н/д | 0.003 | 0.752 | 4.512 |
Serine (g) | 0.009 | 0.006 | 0.875 | н/д | 0.002 | 0.893 | 5.358 |
Cholesterol (mg) | 0.0 | 0.0 | 112.379 | 0.0 | 0.0 | 112.379 | 674.274 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.006 | 0.012 | 0.213 | 2.147 | 0.005 | 2.383 | 14.298 |
Phytosterols (mg) | 2.053 | 1.798 | н/д | н/д | н/д | 3.851 | 23.106 |
Monounsaturated Fat (g) | 0.004 | 0.009 | 0.308 | 3.591 | 0.003 | 3.914 | 23.484 |
Polyunsaturated (g) | 0.004 | 0.024 | 0.177 | 9.07 | 0.019 | 9.294 | 55.764 |