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Рецепт Lobster Or Crab Meat Coleslaw - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cubed, unpared apples
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
cabbage
18.67g
celery
29.96g
lobster
118.29g
mayonnaise
19.92g
chili sauce
4.7g
Всего в порции Всего в рецепте
Protein (g) 0.24 0.21 22.24 0.0 0.06 22.75 136.5
Total Fat (g) 0.02 0.05 1.06 15.5 0.04 16.67 100.02
Carbohydrates (g) 1.08 0.89 0.59 0.06 0.04 2.66 15.96
Ash (g) 0.12 0.22 2.6 0.08 0.09 3.12 18.72
Calories (kcal) 4.667 4.794 106.464 137.027 0.564 253.515 1521.09
Starch (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.01 0.03 н/д н/д н/д 0.05 0.3
Glucose (dextrose) (g) 0.31 0.16 н/д н/д н/д 0.48 2.88
Fructose (g) 0.27 0.15 н/д н/д н/д 0.42 2.52
Lactose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.21 28.59 90.8 4.32 4.47 145.4 872.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.6 0.55 0.0 0.06 0.01 1.21 7.26
Galactose (g) 0.0 0.2 н/д н/д н/д 0.2 1.2
Dietary Fiber (g) 0.5 0.5 0.0 0.0 0.0 1.0 6.0
Calcium (mg) 7.467 11.985 56.781 1.394 0.564 78.191 469.146
Iron (mg) 0.09 0.06 0.35 0.05 0.05 0.6 3.6
Magnesium (mg) 2.24 3.296 31.939 0.199 0.564 38.238 229.428
Phosphorus (mg) 4.853 7.191 170.342 4.979 1.081 188.447 1130.682
Potassium (mg) 31.733 77.905 325.307 2.788 6.016 443.749 2662.494
Sodium (mg) 3.36 23.971 350.148 96.795 29.751 504.025 3024.15
Zinc (mg) 0.03 0.04 3.57 0.03 0.01 3.68 22.08
Copper (mg) 0.004 0.012 1.964 0.0 0.004 1.983 11.898
Manganese (mg) 0.03 0.03 0.071 н/д 0.005 0.136 0.816
Selenium (mcg) 0.1 0.1 49.0 0.3 0.0 49.5 297.0
Vitamin A, IU (IU) 18.293 134.535 82.805 0.0 77.08 312.714 1876.284
Retinol (mcg) 0.0 0.0 24.842 0.0 0.0 24.842 149.052
Vitamin A, RAE (mcg_RAE) 0.933 6.592 24.842 0.0 3.854 36.221 217.326
Beta Carotene (mcg) 7.84 80.901 0.0 0.0 43.193 131.934 791.604
Vitamin E (mg) 0.03 0.08 1.74 2.35 0.0 4.2 25.2
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.6 84.796 0.0 0.0 0.47 90.866 545.196
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 6.8 0.9 0.0 0.0 0.2 8.0 48.0
Thiamin (mg) 0.011 0.006 0.012 0.002 0.001 0.032 0.192
Riboflavin (mg) 0.007 0.018 0.059 0.012 0.004 0.1 0.6
Niacin (mg) 0.043 0.096 1.727 0.002 0.008 1.876 11.256
Pantothenic acid (mg) 0.039 0.075 1.928 н/д 0.005 2.047 12.282
Vitamin B-6 (mg) 0.022 0.021 0.071 0.002 0.007 0.123 0.738
Folate (mcg) 8.027 10.787 10.646 0.0 0.047 29.507 177.042
Vitamin B-12 (mcg) 0.0 0.0 1.1 0.0 0.0 1.1 6.6
Choline (mg) 2.0 1.8 95.7 0.1 0.0 99.7 598.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.047 0.047 0.282
Tryptophan (g) 0.002 0.003 0.308 н/д 0.001 0.313 1.878
Threonine (g) 0.007 0.006 0.899 н/д 0.002 0.915 5.49
Isoleucine (g) 0.006 0.006 1.076 н/д 0.002 1.09 6.54
Leucine (g) 0.007 0.009 1.763 н/д 0.003 1.782 10.692
Lysine (g) 0.007 0.009 1.94 н/д 0.003 1.959 11.754
Methionine (g) 0.002 0.003 0.627 н/д 0.001 0.633 3.798
Cystine (g) 0.002 0.0 0.248 н/д 0.001 0.252 1.512
Phenylalanine (g) 0.006 0.006 0.935 н/д 0.002 0.948 5.688
Tyrosine (g) 0.004 0.003 0.745 н/д 0.001 0.753 4.518
Valine (g) 0.007 0.009 1.041 н/д 0.003 1.06 6.36
Arginine (g) 0.015 0.006 1.94 н/д 0.003 1.964 11.784
Histidine (g) 0.004 0.003 0.45 н/д 0.001 0.458 2.748
Alanine (g) 0.007 0.006 1.266 н/д 0.002 1.282 7.692
Aspartic acid (g) 0.022 0.036 2.295 н/д 0.009 2.362 14.172
Glutamic acid (g) 0.054 0.027 3.797 н/д 0.008 3.886 23.316
Glycine (g) 0.006 0.006 1.337 н/д 0.002 1.351 8.106
Proline (g) 0.009 0.006 0.733 н/д 0.003 0.752 4.512
Serine (g) 0.009 0.006 0.875 н/д 0.002 0.893 5.358
Cholesterol (mg) 0.0 0.0 112.379 0.0 0.0 112.379 674.274
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.006 0.012 0.213 2.147 0.005 2.383 14.298
Phytosterols (mg) 2.053 1.798 н/д н/д н/д 3.851 23.106
Monounsaturated Fat (g) 0.004 0.009 0.308 3.591 0.003 3.914 23.484
Polyunsaturated (g) 0.004 0.024 0.177 9.07 0.019 9.294 55.764