Рецепт Lobster Newburg Crepes

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0 голосов | 1132 визита
Порций: 6

Ингредиенты

Cost per serving $11.78 view details

Инструкции

  1. Make classic crepes and set aside. Heat butter in top of double boiler over simmering water. Stir in flour and cook 2 to 3 min. Gradually add in cream and lowfat milk. Cook, stirring till sauce thickens. Mix a little of the warm cream mix into egg yolks. Carefully stir egg yolk mix into sauce. Blend in sherry, salt and pepper. Add in lobster and heat through.
  2. Fill crepes, reserving some of the sauce to top the crepes. Roll and place in buttered oven-proof serving dishes. Top with sauce. Place in 350 degree oven 10 to 15 min or possibly till heated through. Makes 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 168g
Recipe makes 6 servings
Calories 269  
Calories from Fat 141 52%
Total Fat 16.07g 20%
Saturated Fat 9.65g 39%
Trans Fat 0.0g  
Cholesterol 146mg 49%
Sodium 340mg 14%
Potassium 340mg 10%
Total Carbs 7.67g 2%
Dietary Fiber 0.1g 0%
Sugars 1.87g 1%
Protein 20.43g 33%
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