Рецепт Lobster Newburg - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
lobster
78.86g |
butter
18.92g |
sherry
9.83g |
cream
20.0g |
salt
0.5g |
paprika
0.09g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 14.83 | 0.16 | 0.02 | 0.41 | 0.0 | 0.01 | 15.43 | 92.58 |
Total Fat (g) | 0.71 | 15.34 | 0.0 | 7.4 | 0.0 | 0.01 | 23.46 | 140.76 |
Carbohydrates (g) | 0.39 | 0.01 | 1.35 | 0.56 | 0.0 | 0.05 | 2.36 | 14.16 |
Ash (g) | 1.73 | 0.4 | н/д | 0.09 | 0.5 | 0.01 | 2.73 | 16.38 |
Calories (kcal) | 70.977 | 135.633 | 15.733 | 69.0 | 0.0 | 0.255 | 291.598 | 1749.588 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.06 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 1.5 | 9.0 |
Water (g) | 60.54 | 3.0 | 6.93 | 11.54 | 0.0 | 0.01 | 82.02 | 492.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.77 | 0.02 | 0.0 | 0.01 | 0.81 | 4.86 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 37.854 | 4.54 | 0.787 | 13.0 | 0.12 | 0.156 | 56.457 | 338.742 |
Iron (mg) | 0.24 | 0.0 | 0.02 | 0.01 | 0.0 | 0.02 | 0.29 | 1.74 |
Magnesium (mg) | 21.293 | 0.378 | 0.885 | 1.4 | 0.005 | 0.163 | 24.125 | 144.75 |
Phosphorus (mg) | 113.563 | 4.54 | 0.885 | 12.4 | 0.0 | 0.305 | 131.693 | 790.158 |
Potassium (mg) | 216.874 | 4.54 | 9.047 | 15.0 | 0.04 | 2.071 | 247.571 | 1485.426 |
Sodium (mg) | 233.435 | 108.96 | 0.885 | 7.6 | 193.79 | 0.03 | 544.701 | 3268.206 |
Zinc (mg) | 2.38 | 0.02 | 0.01 | 0.05 | 0.0 | 0.0 | 2.46 | 14.76 |
Copper (mg) | 1.309 | 0.0 | 0.005 | 0.002 | 0.0 | 0.001 | 1.317 | 7.902 |
Manganese (mg) | 0.047 | 0.0 | н/д | 0.0 | 0.001 | 0.001 | 0.049 | 0.294 |
Selenium (mcg) | 32.6 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 33.0 | 198.0 |
Vitamin A, IU (IU) | 55.204 | 472.728 | н/д | 294.0 | 0.0 | 46.583 | 868.514 | 5211.084 |
Retinol (mcg) | 16.561 | 126.931 | 0.0 | 81.0 | 0.0 | 0.0 | 224.492 | 1346.952 |
Vitamin A, RAE (mcg_RAE) | 16.561 | 129.39 | 0.0 | 82.2 | 0.0 | 2.329 | 230.481 | 1382.886 |
Beta Carotene (mcg) | 0.0 | 29.888 | 0.0 | 14.4 | 0.0 | 24.45 | 68.738 | 412.428 |
Vitamin E (mg) | 1.16 | 0.44 | 0.0 | 0.21 | 0.0 | 0.03 | 1.84 | 11.04 |
Vitamin D (IU) | н/д | 10.593 | н/д | 10.4 | н/д | н/д | 20.993 | 125.958 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.622 | 11.622 | 69.732 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 1.2 |
Thiamin (mg) | 0.008 | 0.002 | 0.002 | 0.004 | 0.0 | 0.001 | 0.016 | 0.096 |
Riboflavin (mg) | 0.039 | 0.006 | 0.002 | 0.022 | 0.0 | 0.002 | 0.071 | 0.426 |
Niacin (mg) | 1.151 | 0.008 | 0.021 | 0.008 | 0.0 | 0.014 | 1.201 | 7.206 |
Pantothenic acid (mg) | 1.285 | 0.021 | н/д | 0.052 | 0.0 | 0.002 | 1.36 | 8.16 |
Vitamin B-6 (mg) | 0.047 | 0.0 | 0.0 | 0.006 | 0.0 | 0.004 | 0.057 | 0.342 |
Folate (mcg) | 7.098 | 0.568 | 0.0 | 0.8 | 0.0 | 0.094 | 8.559 | 51.354 |
Vitamin B-12 (mcg) | 0.73 | 0.03 | 0.0 | 0.04 | 0.0 | 0.0 | 0.8 | 4.8 |
Choline (mg) | 63.8 | 3.6 | 0.5 | 3.4 | 0.0 | 0.0 | 71.3 | 427.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.205 | 0.002 | н/д | 0.006 | 0.0 | н/д | 0.213 | 1.278 |
Threonine (g) | 0.599 | 0.008 | н/д | 0.018 | 0.0 | н/д | 0.625 | 3.75 |
Isoleucine (g) | 0.718 | 0.009 | н/д | 0.024 | 0.0 | н/д | 0.751 | 4.506 |
Leucine (g) | 1.175 | 0.015 | н/д | 0.04 | 0.0 | н/д | 1.23 | 7.38 |
Lysine (g) | 1.293 | 0.013 | н/д | 0.032 | 0.0 | н/д | 1.339 | 8.034 |
Methionine (g) | 0.418 | 0.004 | н/д | 0.01 | 0.0 | н/д | 0.432 | 2.592 |
Cystine (g) | 0.166 | 0.002 | н/д | 0.004 | 0.0 | н/д | 0.172 | 1.032 |
Phenylalanine (g) | 0.623 | 0.008 | н/д | 0.02 | 0.0 | н/д | 0.651 | 3.906 |
Tyrosine (g) | 0.497 | 0.008 | н/д | 0.02 | 0.0 | н/д | 0.524 | 3.144 |
Valine (g) | 0.694 | 0.011 | н/д | 0.028 | 0.0 | н/д | 0.733 | 4.398 |
Arginine (g) | 1.293 | 0.006 | н/д | 0.014 | 0.0 | н/д | 1.313 | 7.878 |
Histidine (g) | 0.3 | 0.004 | н/д | 0.012 | 0.0 | н/д | 0.315 | 1.89 |
Alanine (g) | 0.844 | 0.006 | н/д | 0.014 | 0.0 | н/д | 0.864 | 5.184 |
Aspartic acid (g) | 1.53 | 0.011 | н/д | 0.032 | 0.0 | н/д | 1.573 | 9.438 |
Glutamic acid (g) | 2.532 | 0.034 | н/д | 0.086 | 0.0 | н/д | 2.652 | 15.912 |
Glycine (g) | 0.891 | 0.004 | н/д | 0.008 | 0.0 | н/д | 0.903 | 5.418 |
Proline (g) | 0.489 | 0.015 | н/д | 0.04 | 0.0 | н/д | 0.544 | 3.264 |
Serine (g) | 0.584 | 0.009 | н/д | 0.022 | 0.0 | н/д | 0.615 | 3.69 |
Cholesterol (mg) | 74.92 | 40.671 | 0.0 | 27.4 | 0.0 | 0.0 | 142.991 | 857.946 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.142 | 9.717 | 0.0 | 4.606 | 0.0 | 0.002 | 14.467 | 86.802 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.155 | 0.155 | 0.93 |
Monounsaturated Fat (g) | 0.205 | 3.976 | 0.0 | 2.138 | 0.0 | 0.001 | 6.32 | 37.92 |
Polyunsaturated (g) | 0.118 | 0.575 | 0.0 | 0.274 | 0.0 | 0.007 | 0.975 | 5.85 |